Counsels On Diet and Foods -- Study Guide
- A Word from The Folks in The Department of Health
- About This Study Guide
- Lesson 1—Reasons for Reform
- Lesson 2—Diet and Spirituality
- Lesson 3—The Proper Dietary
- Lesson 4—Improper Eating A Cause of Disease
- Lesson 5—Control of Appetite
- Lesson 6—Regularity in Eating; Fasting; Extremes
- Lesson 7—During Pregnancy and Diet in Childhood
- Lesson 8—Healthful Cookery, Health Foods and Hygienic Restaurants, Sanitarium Dietary
- Lesson 9—Diet a Rational Remedy; Fruits, Cereals, and Vegetables; Desserts
- Lesson 10—Condiments, Fats, Proteins
- Lesson 11—Flesh Meats
- Lesson 12—Beverages
- Lesson 13—Teaching Health Principles
- Appendix A — The Spirit Of Prophecy And The Cause Of Reform
- Appendix B — What You Should Know About Vegetarianism
- Appendix C — A Nutrition Authority Discusses Mrs. E. G. White