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Chapter 11—What Should I Eat?

Sister White, What Kinds Of Food Do You Think Are Best?

God has furnished man with abundant means for the gratification of an unperverted appetite. He has spread before him the products of the earth—a bountiful variety of food. Of these our heavenly Father says we may freely eat. Fruits, grains, and vegetables, prepared in a simple way, make, with milk or cream, the most healthful diet. 1 LASW 126.1