饮食证言
第03章 奶酪
奶 酪 TSDFY 1.64
奶酪决不应进入胃中。 TSDFY 1.65
人们如今都允许孩子们吃肉食、香料、奶油、奶酪、猪肉、丰腻的糕点，和一般调味品，并在不规则的时辰及二餐之间，吃不利于健康的零食。这些东西干扰肠胃，刺激神经发生反常举动，并使智力衰退。父母们没有认识到，他们正在播下那造成疾病和死亡的种子。 TSDFY 1.66
把黄油涂在冷面包上吃，害处比与食物同时加工要少，但完全不 用则更好。奶酪就更有害了，完全不适合食用。 TSDFY 1.67
我有一个大家庭，常常有十六口之多。家中的男人耕地伐木。他们的工作最花气力，可是我们的餐桌上没有一点肉食。自从布莱顿帐棚大会 TSDFY 1.68
许多母亲摆设的餐桌是自己家人的网罗。老老少少都随意地吃肉食、黄油、奶酪、丰腻的糕饼、香辛的食物和调味品。这些东西使胃错乱，刺激神经，削弱智力。造血器官不能将这种东西转化成良好的血液。用油脂烹饪食物使它难以消化。奶酪的作用是有害的。 TSDFY 1.69
我们的餐食清淡而有益于健康。我们的餐桌上没有黄油、肉食、乳酪和油腻的食品。 TSDFY 1.70
14548
TSDFY
饮食证言
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