饮食证言
第40章 苏打和发酵粉
苏打和发酵粉 TSDFY 1.1288
做面包用苏打或发酵粉是有害和不必要的。苏打会使胃发炎， 常常毒害整个人体。许多主妇以为不用苏打就做不出好面包，这是错的。如果她们肯费心学习更好的方法，所做的面包就必更有益于健康，更有自然的风味，更加好吃。 TSDFY 1.1289
用苏打粉或发酵粉发酵制作的辛辣饼干，决不要出现在我们的餐桌上。这类食品不宜进入胃中。如此发酵的饼干很难消化。用未 筛过的面粉加上清水和牛奶所制成的全麦面包，既有益于健康又美 味可口。可是教导我们的信徒过简朴的生活很困难。当我们提倡全 麦面包时，我们的朋友却说：“哦，我们知道该怎么做的。”但后 来做出来的，却是发酵粉、苏打粉和酸牛奶所发的，令我们大失所望。这些食品根本不是改良的证据。未筛过的粗面粉，调和清洁的软水 和牛奶所制成的，是我们所吃过最好的面包。如果用硬水，就多加 些甜牛奶，或添一个蛋来调和。面包应当放在很热的炉中，用稳定 的火力来烤透。 TSDFY 1.1290
无论何往，我们都可见到面如菜色，呻吟痛苦的消化不良者。当我们坐在餐桌前，吃那经年累月都用同一方式制作的食物时，我奇怪这些人竟然还能活着。面包与饼干都有酵粉苏打的黄色。这种采用酵粉苏打的办法，乃是要让自己更加省心。由于粗心忘记，面包在烤制之前往往已发酸了，以致要加入大量的酵粉苏打来中和， 这只有使其完全不适合人的肠胃罢了。任何形式的酵粉苏打都不应 吃进胃中；因其后果甚是可怕！它会腐蚀胃黏膜，引起胃部发炎， 而且往往全身中毒。有些人请求说：“我若不用苏打或发酵粉，便 制不出好的面包或小麦饼。”你们若愿作学生及肯学习，就一定能 学会。难道你们全家人的健康，还没有足够的价值来使你们发出愿望， 要学习如何烹饪和如何饮食吗？ TSDFY 1.1291
有些人并不认为正确预备食物是一个宗教本分；因此他们就不设法去学习如何烹饪。他们让面包在烘烤之前就发酸了，于是就加上小苏打来补救厨师的粗心，使面包成了完全不适合吃到人胃里的东西。 TSDFY 1.1292
通过人与神的联合努力，病人要得到医治。 TSDFY 1.1293
14548
TSDFY
饮食证言
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