Hygiene of the Person
619. Strict habits of cleanliness should be observed. Many, while well, will not take the trouble to keep in a healthy condition. They neglect personal cleanliness, and are not careful to keep their clothing pure. Impurities are constantly and imperceptibly passing from the body, through the pores, and if the surface of the skin is not kept in a healthy condition, the system is burdened with impure matter. If the clothing worn is not often washed, and frequently aired, it becomes filthy with impurities which are thrown off from the body by sensible and insensible perspiration. And if the garments worn are not frequently cleansed from these impurities, the pores of the skin absorb again the waste matter thrown off. The impurities of the body, if not allowed to escape, are taken back into the blood, and forced upon the internal organs.—How to Live 4:60.
HL 143.1
620. In regard to cleanliness, God requires no less of his people now than he did of ancient Israel. A neglect of cleanliness will induce disease.—How to Live 4:61.
HL 143.2
621. The ten commandments spoken by Jehovah from Sinai cannot live in the hearts of persons of disorderly, filthy habits. If ancient Israel could not so much as listen to the proclamation of that holy law, unless they had obeyed the injunction of Jehovah, and had cleansed their clothing, how can that sacred law be written upon the hearts of persons who are not cleanly in person, in clothing, or in their houses? It is impossible. Their profession may be as high as heaven, yet it is not worth a straw.... All who meet upon the Sabbath to worship God should, if possible, have a neat, well-fitting, comely suit to wear in the house of worship. It is a dishonor to the Sabbath, and to God and his house, for those who profess that the Sabbath is the holy of the Lord, and honorable, to wear the same clothing upon the Sabbath that they have worn through the week while laboring upon their farms, when they can obtain other.—How to Live 6:59.
HL 143.3
388
HL
Healthful Living
[{"para_id":"388.22","title":"Chapter 1\u2014Our Bodies, Temples of the Holy Ghost","mp3":"\/mp3\/388\/0005_eng_m_chapter_1_our_bodies_temples_of_the_holy_ghost_388_22.mp3#duration=310&size=1341119"},{"para_id":"388.53","title":"Chapter 2\u2014Duty to Study the Laws of Life","mp3":"\/mp3\/388\/0012_eng_m_chapter_2_duty_to_study_the_laws_of_life_388_53.mp3#duration=359&size=1536541"},{"para_id":"388.81","title":"Chapter 3\u2014The Great Decalogue","mp3":"\/mp3\/388\/0018_eng_m_chapter_3_the_great_decalogue_388_81.mp3#duration=250&size=1102214"},{"para_id":"388.109","title":"Chapter 4\u2014Natural Law Part of the Law of God","mp3":"\/mp3\/388\/0025_eng_m_chapter_4_natural_law_part_of_the_law_of_god_388_109.mp3#duration=118&size=573092"},{"para_id":"388.125","title":"Chapter 5\u2014Blessings from Obeying Natural Law","mp3":"\/mp3\/388\/0029_eng_m_chapter_5_blessings_from_obeying_natural_law_388_125.mp3#duration=167&size=768488"},{"para_id":"388.141","title":"Chapter 6\u2014The Consequence of Violating Natural Law","mp3":"\/mp3\/388\/0032_eng_m_chapter_6_the_consequence_of_violating_natural_law_388_141.mp3#duration=236&size=1043396"},{"para_id":"388.161","title":"Chapter 7\u2014Natural Law; How Violated","mp3":"\/mp3\/388\/0038_eng_m_chapter_7_natural_law_how_violated_388_161.mp3#duration=133&size=632433"},{"para_id":"388.178","title":"Chapter 8\u2014Health","mp3":"\/mp3\/388\/0042_eng_m_chapter_8_health_388_178.mp3#duration=208&size=933303"},{"para_id":"388.204","title":"Chapter 9\u2014Health Reform","mp3":"\/mp3\/388\/0047_eng_m_chapter_9_health_reform_388_204.mp3#duration=1123&size=4594767"},{"para_id":"388.308","title":"Chapter 10\u2014Vital Vigor and Energy","mp3":"\/mp3\/388\/0067_eng_m_chapter_10_vital_vigor_and_energy_388_308.mp3#duration=565&size=2361348"},{"para_id":"388.378","title":"Chapter 11\u2014Disease and Providence","mp3":"\/mp3\/388\/0091_eng_m_chapter_11_disease_and_providence_388_378.mp3#duration=158&size=732951"},{"para_id":"388.394","title":"Chapter 12\u2014The Influence of Disease Upon the Mind and Morals","mp3":"\/mp3\/388\/0094_eng_m_chapter_12_the_influence_of_disease_upon_the_mind_and_morals_388_394.mp3#duration=152&size=706276"},{"para_id":"388.411","title":"Chapter 13\u2014Heredity","mp3":"\/mp3\/388\/0098_eng_m_chapter_13_heredity_388_411.mp3#duration=334&size=1434487"},{"para_id":"388.440","title":"Chapter 14\u2014Causes of Disease","mp3":"\/mp3\/388\/0104_eng_m_chapter_14_causes_of_disease_388_440.mp3#duration=665&size=2763004"},{"para_id":"388.520","title":"Chapter 15\u2014Resistance Against Disease","mp3":"\/mp3\/388\/0123_eng_m_chapter_15_resistance_against_disease_388_520.mp3#duration=221&size=984572"},{"para_id":"388.548","title":"Chapter 16\u2014Ventilation","mp3":"\/mp3\/388\/0133_eng_m_chapter_16_ventilation_388_548.mp3#duration=221&size=983392"},{"para_id":"388.568","title":"Chapter 17\u2014Appetite","mp3":"\/mp3\/388\/0139_eng_m_chapter_17_appetite_388_568.mp3#duration=141&size=663624"},{"para_id":"388.582","title":"Chapter 18\u2014Diet","mp3":"\/mp3\/388\/0140_eng_m_chapter_18_diet_388_582.mp3#duration=1710&size=6945500"},{"para_id":"388.744","title":"Chapter 19\u2014Flesh Foods","mp3":"\/mp3\/388\/0165_eng_m_chapter_19_flesh_foods_388_744.mp3#duration=848&size=3495535"},{"para_id":"388.815","title":"Chapter 20\u2014Stimulants","mp3":"\/mp3\/388\/0174_eng_m_chapter_20_stimulants_388_815.mp3#duration=1080&size=4422191"},{"para_id":"388.883","title":"Chapter 21\u2014Dress","mp3":"\/mp3\/388\/0182_eng_m_chapter_21_dress_388_883.mp3#duration=773&size=3193321"},{"para_id":"388.945","title":"Chapter 22\u2014Exercise","mp3":"\/mp3\/388\/0191_eng_m_chapter_22_exercise_388_945.mp3#duration=764&size=3156700"},{"para_id":"388.1017","title":"Chapter 23\u2014Manual Training","mp3":"\/mp3\/388\/0201_eng_m_chapter_23_manual_training_388_1017.mp3#duration=376&size=1603286"},{"para_id":"388.1036","title":"Chapter 24\u2014Hygiene","mp3":"\/mp3\/388\/0202_eng_m_chapter_24_hygiene_388_1036.mp3#duration=1928&size=7815680"},{"para_id":"388.1152","title":"Chapter 25\u2014The Organs of Digestion","mp3":"\/mp3\/388\/0225_eng_m_chapter_25_the_organs_of_digestion_388_1152.mp3#duration=889&size=3659646"},{"para_id":"388.1229","title":"Chapter 26\u2014The Lungs and Respiration","mp3":"\/mp3\/388\/0243_eng_m_chapter_26_the_lungs_and_respiration_388_1229.mp3#duration=612&size=2548898"},{"para_id":"388.1288","title":"Chapter 27\u2014The Heart and Blood","mp3":"\/mp3\/388\/0258_eng_m_chapter_27_the_heart_and_blood_388_1288.mp3#duration=858&size=3535690"},{"para_id":"388.1379","title":"Chapter 28\u2014The Skin and its Functions","mp3":"\/mp3\/388\/0278_eng_m_chapter_28_the_skin_and_its_functions_388_1379.mp3#duration=398&size=1692151"},{"para_id":"388.1430","title":"Chapter 29\u2014The Brain and the Nervous System","mp3":"\/mp3\/388\/0292_eng_m_chapter_29_the_brain_and_the_nervous_system_388_1430.mp3#duration=1059&size=4338984"},{"para_id":"388.1540","title":"Chapter 30\u2014Auto-Intoxication, or Self-Poisoning","mp3":"\/mp3\/388\/0315_eng_m_chapter_30_auto_intoxication_or_self_poisoning_388_1540.mp3#duration=153&size=712904"},{"para_id":"388.1552","title":"Chapter 31\u2014Colds","mp3":"\/mp3\/388\/0318_eng_m_chapter_31_colds_388_1552.mp3#duration=229&size=1016085"},{"para_id":"388.1574","title":"Chapter 32\u2014Fevers and Acute Diseases","mp3":"\/mp3\/388\/0322_eng_m_chapter_32_fevers_and_acute_diseases_388_1574.mp3#duration=408&size=1733046"},{"para_id":"388.1606","title":"Chapter 33\u2014Moral Maladies","mp3":"\/mp3\/388\/0328_eng_m_chapter_33_moral_maladies_388_1606.mp3#duration=641&size=2666402"},{"para_id":"388.1661","title":"Chapter 34\u2014Rational Remedies for Disease","mp3":"\/mp3\/388\/0342_eng_m_chapter_34_rational_remedies_for_disease_388_1661.mp3#duration=967&size=3970836"},{"para_id":"388.1754","title":"Chapter 35\u2014Prayer for the Sick","mp3":"\/mp3\/388\/0357_eng_m_chapter_35_prayer_for_the_sick_388_1754.mp3#duration=590&size=2459344"},{"para_id":"388.1792","title":"Chapter 36\u2014Drugs","mp3":"\/mp3\/388\/0360_eng_m_chapter_36_drugs_388_1792.mp3#duration=511&size=2142567"},{"para_id":"388.1829","title":"Chapter 37\u2014The Missionary Nurse","mp3":"\/mp3\/388\/0364_eng_m_chapter_37_the_missionary_nurse_388_1829.mp3#duration=237&size=1046720"},{"para_id":"388.1848","title":"Chapter 38\u2014Medical Students","mp3":"\/mp3\/388\/0369_eng_m_chapter_38_medical_students_388_1848.mp3#duration=820&size=3382295"},{"para_id":"388.1893","title":"Chapter 39\u2014The Missionary Physician","mp3":"\/mp3\/388\/0373_eng_m_chapter_39_the_missionary_physician_388_1893.mp3#duration=835&size=3440981"},{"para_id":"388.1955","title":"Chapter 40\u2014Medical Missionary Work","mp3":"\/mp3\/388\/0379_eng_m_chapter_40_medical_missionary_work_388_1955.mp3#duration=210&size=939566"},{"para_id":"388.1976","title":"Chapter 41\u2014Christian Help Work","mp3":"\/mp3\/388\/0383_eng_m_chapter_41_christian_help_work_388_1976.mp3#duration=536&size=2245031"},{"para_id":"388.2015","title":"Chapter 42\u2014Lessons from the Experience of the Children of Israel","mp3":"\/mp3\/388\/0389_eng_m_chapter_42_lessons_from_the_experience_of_the_children_of_israel_388_2015.mp3#duration=396&size=1684917"},{"para_id":"388.2040","title":"Chapter 43\u2014God in Nature","mp3":"\/mp3\/388\/0394_eng_m_chapter_43_god_in_nature_388_2040.mp3#duration=1504&size=6118007"},{"para_id":"388.2110","title":"Chapter 44\u2014The Spirit-Filled Life","mp3":"\/mp3\/388\/0406_eng_m_chapter_44_the_spirit_filled_life_388_2110.mp3#duration=706&size=2924181"}]