Counsels on Health
Deep Breathing
In order to have good blood, we must breathe well. Full, deep inspirations of pure air which fill the lungs with oxygen, purify the blood. They impart to it a bright color, and send it, a life-giving current, to every part of the body. A good respiration soothes the nerves; it stimulates the appetite and renders digestion more perfect; and it induces sound, refreshing sleep.—The Ministry of Healing, 272 (1905). CH 59.2
20
CH
Counsels on Health
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a Healing Power","mp3":"\/mp3\/20\/0020_eng_m_christ_s_love_a_healing_power_20_133.mp3#duration=94&size=859947"},{"para_id":"20.137","title":"Christ's Manner of Healing","mp3":"\/mp3\/20\/0021_eng_m_christ_s_manner_of_healing_20_137.mp3#duration=297&size=2480860"},{"para_id":"20.148","title":"The Christian Physician as a Missionary","mp3":"\/mp3\/20\/0022_eng_m_the_christian_physician_as_a_missionary_20_148.mp3#duration=566&size=4635078"},{"para_id":"20.173","title":"Effects of Wrong Habits","mp3":"\/mp3\/20\/0027_eng_m_effects_of_wrong_habits_20_173.mp3#duration=49&size=500242"},{"para_id":"20.175","title":"A World Unwarned","mp3":"\/mp3\/20\/0028_eng_m_a_world_unwarned_20_175.mp3#duration=47&size=482890"},{"para_id":"20.178","title":"A Knowledge of First Principles","mp3":"\/mp3\/20\/0030_eng_m_a_knowledge_of_first_principles_20_179.mp3#duration=404&size=3342301"},{"para_id":"20.196","title":"The Wisdom of God's 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