Healthful Living

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• Preface
• Chapter 1—Our Bodies, Temples of the Holy Ghost
• Chapter 2—Duty to Study the Laws of Life
• Chapter 3—The Great Decalogue
• Chapter 4—Natural Law Part of the Law of God
• Chapter 5—Blessings from Obeying Natural Law
• Chapter 6—The Consequence of Violating Natural Law
• Chapter 7—Natural Law; How Violated
• Chapter 8—Health
• Chapter 9—Health Reform
• Chapter 10—Vital Vigor and Energy
• Chapter 11—Disease and Providence
• Chapter 12—The Influence of Disease Upon the Mind and Morals
• Chapter 13—Heredity
• Chapter 14—Causes of Disease
• Chapter 15—Resistance Against Disease
• Chapter 16—Ventilation
• Chapter 17—Appetite
• Chapter 18—Diet
• Chapter 19—Flesh Foods
• Chapter 20—Stimulants
• Chapter 21—Dress
• Chapter 22—Exercise
• Chapter 23—Manual Training
• Chapter 24—Hygiene
• Chapter 25—The Organs of Digestion
• Chapter 26—The Lungs and Respiration
• Chapter 27—The Heart and Blood
• Chapter 28—The Skin and its Functions
• Chapter 29—The Brain and the Nervous System
• Chapter 30—Auto-Intoxication, or Self-Poisoning
• Chapter 31—Colds
• Chapter 32—Fevers and Acute Diseases
• Chapter 33—Moral Maladies
• Chapter 34—Rational Remedies for Disease
• Chapter 35—Prayer for the Sick
• Chapter 36—Drugs
• Chapter 37—The Missionary Nurse
• Chapter 38—Medical Students
• Chapter 39—The Missionary Physician
• Chapter 40—Medical Missionary Work
• Chapter 41—Christian Help Work
• Chapter 42—Lessons from the Experience of the Children of Israel
• Chapter 43—God in Nature
• Chapter 44—The Spirit-Filled Life