Counsels on Health
Effects of Outdoor Life
Why deprive patients of the health-restoring blessing to be found in outdoor life? I have been instructed that as the sick are encouraged to leave their rooms and spend time in the open air, cultivating flowers, or doing some other light, pleasant work, their minds will be called from self to something more health-giving. Exercise in the open air should be prescribed as a beneficial, life-giving necessity. The longer patients can be kept out of doors the less care will they require. The more cheerful their surroundings, the more hopeful will they be. Surround them with the beautiful things of nature, place them where they can see the flowers growing and hear the birds singing, and their hearts will break into song in harmony with the song of the birds. Shut them in rooms and, be these rooms ever so elegantly furnished, they will grow fretful and gloomy. Give them the blessing of outdoor life; thus their souls will be uplifted. Relief will come to body and mind. CH 267.5
“Out of the cities,” is my message. Our physicians ought to have been wide-awake on this point long ago. I hope and pray and believe that they will now arouse to the importance of getting out into the country. CH 268.1
20
CH
Counsels on Health
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