Counsels on Diet and Foods

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• Counsels on Diet and Foods
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• You Should Read This
• Dates of Writing or First Publication
• Chapter 1—Reasons for Reform
• Chapter 2—Diet and Spirituality
• Chapter 3—Health Reform and the Third Angel’s Message
• Chapter 4—The Proper Dietary
• Chapter 5—Physiology of Digestion
• Chapter 6—Improper Eating a Cause of Disease
• Chapter 7—Overeating
• Chapter 8—Control of Appetite
• Chapter 9—Regularity in Eating
• Chapter 10—Fasting
• Chapter 11—Extremes in Diet
• Chapter 12—Diet During Pregnancy
• Chapter 13—Diet in Childhood
• Chapter 14—Healthful Cookery
• Chapter 15—Health Foods and Hygienic Restaurants
• Chapter 16—Sanitarium Dietary
• Chapter 17—Diet a Rational Remedy
• Chapter 18—Fruits, Cereals, and Vegetables
• Chapter 19—Desserts
• Chapter 20—Condiments, Etc.
• Chapter 21—Fats
• Chapter 22—Proteins
• Chapter 23—Flesh Meats (Proteins Continued)
• Chapter 24—Beverages
• Chapter 25—Teaching Health Principles
• Appendix 1
• Appendix 2