Sons and Daughters of God
Glorify God by Improving Health Habits, November 2
Self-improvement Necessary to Christian Growth
For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's. 1 Corinthians 6:20. SD 313.1
Our first duty toward God and our fellow beings is that of self-development. Every faculty with which the Creator has endowed us should be cultivated to the highest degree of perfection, that we may be able to do the greatest amount of good which we are capable. Hence that time is spent to good account which is directed to the establishment and preservation of sound physical and mental health.5Child Guidance, 395. SD 313.2
Man is God's workmanship, His masterpiece, created for a high and holy purpose; and on every part of the human tabernacle God desires to write His law.... Every nerve and muscle, every mental and physical endowment, is to be kept pure. SD 313.3
God designs that the body shall be as a temple for His Spirit. Solemn is the accountability resting upon every soul. Your individual influence is exercised for good or for evil. If you defile your body, you are not only doing harm to yourself, but to many others. Christians are under obligation to God to keep soul, body, and spirit free from all that will defile; for they have been bought with a price.... SD 313.4
No man or woman has any right to form habits which lessen the healthful action of one organ of mind or body.... Those who give themselves up to the use of tobacco and liquor do not appreciate their intellect. They do not realize the value of the faculties God has given them, to be cultivated and improved. Thus men allow their powers to wither and decay. God desires all who believe in Him to feel the necessity of improvement. Every entrusted faculty is to be enlarged. Not one gift is to be laid aside. As God's husbandry and building, man is under His supervision in every sense of the word, and the better he becomes acquainted with his Maker, the more sacred will his life become in his estimation.6Manuscript 130, 1899. SD 313.5
102
SD
Sons and Daughters of God
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the Most Precious Offering, April 1","mp3":"\/mp3\/102\/0100_eng_m_our_heart_the_most_precious_offering_april_1_102_656.mp3#duration=115&size=1283381"},{"para_id":"102.662","title":"Diligent Heart Keeping Essential to Growth in Grace, April 2","mp3":"\/mp3\/102\/0101_eng_m_diligent_heart_keeping_essential_to_growth_in_grace_april_2_102_662.mp3#duration=116&size=1288098"},{"para_id":"102.669","title":"God Promises Us a New Heart of Flesh, April 3","mp3":"\/mp3\/102\/0102_eng_m_god_promises_us_a_new_heart_of_flesh_april_3_102_669.mp3#duration=128&size=1406157"},{"para_id":"102.676","title":"The Renewed Heart Loves as Christ Loved, April 4","mp3":"\/mp3\/102\/0103_eng_m_the_renewed_heart_loves_as_christ_loved_april_4_102_676.mp3#duration=128&size=1411860"},{"para_id":"102.682","title":"The Renewed Heart Bringeth Forth Good Things, April 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28","mp3":"\/mp3\/102\/0285_eng_m_truth_will_triumph_september_28_102_1902.mp3#duration=135&size=1474392"},{"para_id":"102.1910","title":"Christ Commends Those Who Serve Him, September 29","mp3":"\/mp3\/102\/0286_eng_m_christ_commends_those_who_serve_him_september_29_102_1910.mp3#duration=135&size=1481885"},{"para_id":"102.1916","title":"When the Gospel Is Preached to All, September 30","mp3":"\/mp3\/102\/0287_eng_m_when_the_gospel_is_preached_to_all_september_30_102_1916.mp3#duration=137&size=1496873"},{"para_id":"102.1924","title":"By Receiving Christ, the Source of Life, October 1","mp3":"\/mp3\/102\/0289_eng_m_by_receiving_christ_the_source_of_life_october_1_102_1925.mp3#duration=124&size=1372483"},{"para_id":"102.1931","title":"By Abiding in Christ, the Source of Power, October 2","mp3":"\/mp3\/102\/0290_eng_m_by_abiding_in_christ_the_source_of_power_october_2_102_1931.mp3#duration=137&size=1502002"},{"para_id":"102.1937","title":"By Walking as Christ Walked, October 3","mp3":"\/mp3\/102\/0291_eng_m_by_walking_as_christ_walked_october_3_102_1937.mp3#duration=127&size=1397287"},{"para_id":"102.1944","title":"By Walking in the Truth, October 4","mp3":"\/mp3\/102\/0292_eng_m_by_walking_in_the_truth_october_4_102_1944.mp3#duration=132&size=1449839"},{"para_id":"102.1952","title":"By Keeping the Commandments in Every Detail, October 5","mp3":"\/mp3\/102\/0293_eng_m_by_keeping_the_commandments_in_every_detail_october_5_102_1952.mp3#duration=134&size=1469351"},{"para_id":"102.1958","title":"By Being United as Children of God, October 6","mp3":"\/mp3\/102\/0294_eng_m_by_being_united_as_children_of_god_october_6_102_1958.mp3#duration=134&size=1466357"},{"para_id":"102.1967","title":"Christ Is the True Vine, October 7","mp3":"\/mp3\/102\/0295_eng_m_christ_is_the_true_vine_october_7_102_1967.mp3#duration=133&size=1458359"},{"para_id":"102.1973","title":"We Are the Branches, October 8","mp3":"\/mp3\/102\/0296_eng_m_we_are_the_branches_october_8_102_1973.mp3#duration=128&size=1406683"},{"para_id":"102.1980","title":"God Prunes Us to Make Us More Fruitful, October 9","mp3":"\/mp3\/102\/0297_eng_m_god_prunes_us_to_make_us_more_fruitful_october_9_102_1980.mp3#duration=131&size=1434603"},{"para_id":"102.1986","title":"We Bear Fruit Only as We Abide in Christ, October 10","mp3":"\/mp3\/102\/0298_eng_m_we_bear_fruit_only_as_we_abide_in_christ_october_10_102_1986.mp3#duration=137&size=1494949"},{"para_id":"102.1992","title":"Withered Branch Apart From Christ, October 11","mp3":"\/mp3\/102\/0299_eng_m_withered_branch_apart_from_christ_october_11_102_1992.mp3#duration=132&size=1451629"},{"para_id":"102.1999","title":"We Confess Christ, October 12","mp3":"\/mp3\/102\/0300_eng_m_we_confess_christ_october_12_102_1999.mp3#duration=126&size=1386045"},{"para_id":"102.2006","title":"We Bear the Fruit of Brotherly Love, October 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18","mp3":"\/mp3\/102\/0306_eng_m_we_abide_in_his_love_october_18_102_2037.mp3#duration=124&size=1371108"},{"para_id":"102.2043","title":"We Dwell in Him and He in Us, October 19","mp3":"\/mp3\/102\/0307_eng_m_we_dwell_in_him_and_he_in_us_october_19_102_2043.mp3#duration=124&size=1364997"},{"para_id":"102.2052","title":"Our Life Is Hid With Christ in God Through Baptism, October 20","mp3":"\/mp3\/102\/0308_eng_m_our_life_is_hid_with_christ_in_god_through_baptism_october_20_102_2052.mp3#duration=128&size=1413196"},{"para_id":"102.2058","title":"The Poor in Spirit Inherit the Kingdom, October 21","mp3":"\/mp3\/102\/0309_eng_m_the_poor_in_spirit_inherit_the_kingdom_october_21_102_2058.mp3#duration=125&size=1377657"},{"para_id":"102.2064","title":"Those Who Mourn Shall Be Comforted, October 22","mp3":"\/mp3\/102\/0310_eng_m_those_who_mourn_shall_be_comforted_october_22_102_2064.mp3#duration=132&size=1449540"},{"para_id":"102.2071","title":"The Meek Shall Inherit the Earth, October 23","mp3":"\/mp3\/102\/0311_eng_m_the_meek_shall_inherit_the_earth_october_23_102_2071.mp3#duration=128&size=1409832"},{"para_id":"102.2078","title":"The Hungry and Thirsty Shall Be Filled, October 24","mp3":"\/mp3\/102\/0312_eng_m_the_hungry_and_thirsty_shall_be_filled_october_24_102_2078.mp3#duration=134&size=1466362"},{"para_id":"102.2087","title":"The Merciful Shall Have Mercy, October 25","mp3":"\/mp3\/102\/0313_eng_m_the_merciful_shall_have_mercy_october_25_102_2087.mp3#duration=135&size=1480098"},{"para_id":"102.2094","title":"The Peacemakers Are Called God's Children, October 26","mp3":"\/mp3\/102\/0314_eng_m_the_peacemakers_are_called_god_s_children_october_26_102_2094.mp3#duration=132&size=1450069"},{"para_id":"102.2101","title":"The Persecuted Receive the Kingdom, October 27","mp3":"\/mp3\/102\/0315_eng_m_the_persecuted_receive_the_kingdom_october_27_102_2101.mp3#duration=131&size=1434389"},{"para_id":"102.2108","title":"The Reviled Are Blessed, October 28","mp3":"\/mp3\/102\/0316_eng_m_the_reviled_are_blessed_october_28_102_2108.mp3#duration=131&size=1439130"},{"para_id":"102.2116","title":"Transgression Is Forgiven, Sin Is Covered, October 29","mp3":"\/mp3\/102\/0317_eng_m_transgression_is_forgiven_sin_is_covered_october_29_102_2116.mp3#duration=126&size=1389676"},{"para_id":"102.2122","title":"Christ in You the Hope of Glory, October 30","mp3":"\/mp3\/102\/0318_eng_m_christ_in_you_the_hope_of_glory_october_30_102_2122.mp3#duration=132&size=1444735"},{"para_id":"102.2127","title":"We Are Glad in the Lord, October 31","mp3":"\/mp3\/102\/0319_eng_m_we_are_glad_in_the_lord_october_31_102_2127.mp3#duration=145&size=1574505"},{"para_id":"102.2131","title":"Seek Constantly to Improve Your Powers, November 1","mp3":"\/mp3\/102\/0321_eng_m_seek_constantly_to_improve_your_powers_november_1_102_2132.mp3#duration=116&size=1286067"},{"para_id":"102.2139","title":"Glorify God by Improving Health Habits, November 2","mp3":"\/mp3\/102\/0322_eng_m_glorify_god_by_improving_health_habits_november_2_102_2139.mp3#duration=130&size=1428385"},{"para_id":"102.2146","title":"God's Temple Is to Receive Constant Care, November 3","mp3":"\/mp3\/102\/0323_eng_m_god_s_temple_is_to_receive_constant_care_november_3_102_2146.mp3#duration=130&size=1430999"},{"para_id":"102.2153","title":"God Wants Us to Have the Best Manners, November 4","mp3":"\/mp3\/102\/0324_eng_m_god_wants_us_to_have_the_best_manners_november_4_102_2153.mp3#duration=135&size=1483602"},{"para_id":"102.2162","title":"We Are to Behave Ourselves Wisely, November 5","mp3":"\/mp3\/102\/0325_eng_m_we_are_to_behave_ourselves_wisely_november_5_102_2162.mp3#duration=137&size=1496770"},{"para_id":"102.2168","title":"Mercies of God Preserve and Elevate Us, November 6","mp3":"\/mp3\/102\/0326_eng_m_mercies_of_god_preserve_and_elevate_us_november_6_102_2168.mp3#duration=132&size=1449233"},{"para_id":"102.2174","title":"Adorned With Divine Loveliness, November 7","mp3":"\/mp3\/102\/0327_eng_m_adorned_with_divine_loveliness_november_7_102_2174.mp3#duration=129&size=1417455"},{"para_id":"102.2182","title":"Rough Stones Polished for a Holy Temple, November 8","mp3":"\/mp3\/102\/0328_eng_m_rough_stones_polished_for_a_holy_temple_november_8_102_2182.mp3#duration=125&size=1374312"},{"para_id":"102.2189","title":"Joseph a Christian Gentleman, November 9","mp3":"\/mp3\/102\/0329_eng_m_joseph_a_christian_gentleman_november_9_102_2189.mp3#duration=137&size=1495459"},{"para_id":"102.2195","title":"Abraham Ever Displayed Unselfish Courtesy, November 10","mp3":"\/mp3\/102\/0330_eng_m_abraham_ever_displayed_unselfish_courtesy_november_10_102_2195.mp3#duration=136&size=1491605"},{"para_id":"102.2202","title":"Capabilities Increase as Spirituality Increases, November 11","mp3":"\/mp3\/102\/0331_eng_m_capabilities_increase_as_spirituality_increases_november_11_102_2202.mp3#duration=123&size=1360526"},{"para_id":"102.2210","title":"Seek New Heights in Faith, November 12","mp3":"\/mp3\/102\/0332_eng_m_seek_new_heights_in_faith_november_12_102_2210.mp3#duration=128&size=1405646"},{"para_id":"102.2217","title":"We Are to Increase Spiritually, November 13","mp3":"\/mp3\/102\/0333_eng_m_we_are_to_increase_spiritually_november_13_102_2217.mp3#duration=132&size=1449537"},{"para_id":"102.2224","title":"God Does Not Limit Our Advancement, November 14","mp3":"\/mp3\/102\/0334_eng_m_god_does_not_limit_our_advancement_november_14_102_2224.mp3#duration=134&size=1469916"},{"para_id":"102.2231","title":"Break Up the Fallow Ground, November 15","mp3":"\/mp3\/102\/0335_eng_m_break_up_the_fallow_ground_november_15_102_2231.mp3#duration=126&size=1387361"},{"para_id":"102.2238","title":"Continually Store Mind With Divine Truth, November 16","mp3":"\/mp3\/102\/0336_eng_m_continually_store_mind_with_divine_truth_november_16_102_2238.mp3#duration=132&size=1451587"},{"para_id":"102.2244","title":"Put on the Whole Armor of God, November 17","mp3":"\/mp3\/102\/0337_eng_m_put_on_the_whole_armor_of_god_november_17_102_2244.mp3#duration=125&size=1381095"},{"para_id":"102.2251","title":"God Works in Us to Do His Good Pleasure, November 18","mp3":"\/mp3\/102\/0338_eng_m_god_works_in_us_to_do_his_good_pleasure_november_18_102_2251.mp3#duration=118&size=1307440"},{"para_id":"102.2258","title":"We Put Away Childish Things, November 19","mp3":"\/mp3\/102\/0339_eng_m_we_put_away_childish_things_november_19_102_2258.mp3#duration=120&size=1333289"},{"para_id":"102.2265","title":"We Grow Up in Christ, November 20","mp3":"\/mp3\/102\/0340_eng_m_we_grow_up_in_christ_november_20_102_2265.mp3#duration=119&size=1319015"},{"para_id":"102.2274","title":"Our Faith Grows Exceedingly, November 21","mp3":"\/mp3\/102\/0341_eng_m_our_faith_grows_exceedingly_november_21_102_2274.mp3#duration=124&size=1365370"},{"para_id":"102.2280","title":"Seek to Excel, November 22","mp3":"\/mp3\/102\/0342_eng_m_seek_to_excel_november_22_102_2280.mp3#duration=133&size=1462320"},{"para_id":"102.2287","title":"Attain to the Full Stature of Christ, November 23","mp3":"\/mp3\/102\/0343_eng_m_attain_to_the_full_stature_of_christ_november_23_102_2287.mp3#duration=125&size=1377184"},{"para_id":"102.2294","title":"Going Forth Is Prepared as the Morning, November 24","mp3":"\/mp3\/102\/0344_eng_m_going_forth_is_prepared_as_the_morning_november_24_102_2294.mp3#duration=137&size=1501790"},{"para_id":"102.2301","title":"We Must Constantly Look to Jesus, November 25","mp3":"\/mp3\/102\/0345_eng_m_we_must_constantly_look_to_jesus_november_25_102_2301.mp3#duration=126&size=1385278"},{"para_id":"102.2308","title":"Our Experience Will Reach Into Eternity, November 26","mp3":"\/mp3\/102\/0346_eng_m_our_experience_will_reach_into_eternity_november_26_102_2308.mp3#duration=127&size=1395472"},{"para_id":"102.2315","title":"Look Upon Christ\u2014Assimilate His Image, November 27","mp3":"\/mp3\/102\/0347_eng_m_look_upon_christ_assimilate_his_image_november_27_102_2315.mp3#duration=130&size=1432618"},{"para_id":"102.2323","title":"We Long to Catch Glimpses of His Glory, November 28","mp3":"\/mp3\/102\/0348_eng_m_we_long_to_catch_glimpses_of_his_glory_november_28_102_2323.mp3#duration=121&size=1340142"},{"para_id":"102.2331","title":"We Are Filled With Praise, November 29","mp3":"\/mp3\/102\/0349_eng_m_we_are_filled_with_praise_november_29_102_2331.mp3#duration=119&size=1319492"},{"para_id":"102.2339","title":"We Become Like Him, November 30","mp3":"\/mp3\/102\/0350_eng_m_we_become_like_him_november_30_102_2339.mp3#duration=124&size=1367239"},{"para_id":"102.2346","title":"Now Is the Sealing Time, December 1","mp3":"\/mp3\/102\/0352_eng_m_now_is_the_sealing_time_december_1_102_2347.mp3#duration=117&size=1295718"},{"para_id":"102.2354","title":"Seek the Lord While He May Be Found, December 2","mp3":"\/mp3\/102\/0353_eng_m_seek_the_lord_while_he_may_be_found_december_2_102_2354.mp3#duration=127&size=1399647"},{"para_id":"102.2361","title":"Become God's Sons, and Heirs Through Christ, December 3","mp3":"\/mp3\/102\/0354_eng_m_become_god_s_sons_and_heirs_through_christ_december_3_102_2361.mp3#duration=134&size=1470347"},{"para_id":"102.2366","title":"Be as Trees Planted by Rivers of Water, December 4","mp3":"\/mp3\/102\/0355_eng_m_be_as_trees_planted_by_rivers_of_water_december_4_102_2366.mp3#duration=140&size=1533608"},{"para_id":"102.2372","title":"Be Sober and Watch Unto Prayer, December 5","mp3":"\/mp3\/102\/0356_eng_m_be_sober_and_watch_unto_prayer_december_5_102_2372.mp3#duration=131&size=1443428"},{"para_id":"102.2377","title":"Live Righteously and Godly, December 6","mp3":"\/mp3\/102\/0357_eng_m_live_righteously_and_godly_december_6_102_2377.mp3#duration=130&size=1425760"},{"para_id":"102.2384","title":"Be Without Fault, December 7","mp3":"\/mp3\/102\/0358_eng_m_be_without_fault_december_7_102_2384.mp3#duration=125&size=1379302"},{"para_id":"102.2392","title":"Overcome the World Through Faith, December 8","mp3":"\/mp3\/102\/0359_eng_m_overcome_the_world_through_faith_december_8_102_2392.mp3#duration=122&size=1351890"},{"para_id":"102.2400","title":"And His Reward Is With Him, December 9","mp3":"\/mp3\/102\/0360_eng_m_and_his_reward_is_with_him_december_9_102_2400.mp3#duration=122&size=1346398"},{"para_id":"102.2408","title":"Hold Fast and Be Ready, December 10","mp3":"\/mp3\/102\/0361_eng_m_hold_fast_and_be_ready_december_10_102_2408.mp3#duration=129&size=1415308"},{"para_id":"102.2415","title":"We Hasten His Return With Holy Conversation, December 11","mp3":"\/mp3\/102\/0362_eng_m_we_hasten_his_return_with_holy_conversation_december_11_102_2415.mp3#duration=128&size=1411250"},{"para_id":"102.2424","title":"He Returns as Protector and Avenger of His Own, December 12","mp3":"\/mp3\/102\/0363_eng_m_he_returns_as_protector_and_avenger_of_his_own_december_12_102_2424.mp3#duration=114&size=1271659"},{"para_id":"102.2431","title":"He Will Be to Us a Sanctuary, December 13","mp3":"\/mp3\/102\/0364_eng_m_he_will_be_to_us_a_sanctuary_december_13_102_2431.mp3#duration=132&size=1446873"},{"para_id":"102.2437","title":"Probation Is Fast Closing, December 14","mp3":"\/mp3\/102\/0365_eng_m_probation_is_fast_closing_december_14_102_2437.mp3#duration=129&size=1422103"},{"para_id":"102.2444","title":"He Calls Us to the Marriage Supper, December 15","mp3":"\/mp3\/102\/0366_eng_m_he_calls_us_to_the_marriage_supper_december_15_102_2444.mp3#duration=130&size=1432984"},{"para_id":"102.2449","title":"Christ Comes With Power and Great Glory, December 16","mp3":"\/mp3\/102\/0367_eng_m_christ_comes_with_power_and_great_glory_december_16_102_2449.mp3#duration=123&size=1361252"},{"para_id":"102.2456","title":"The Faithful of Earth Will Be Saved, December 17","mp3":"\/mp3\/102\/0368_eng_m_the_faithful_of_earth_will_be_saved_december_17_102_2456.mp3#duration=122&size=1347926"},{"para_id":"102.2463","title":"The Dead in Christ Rise First, December 18","mp3":"\/mp3\/102\/0369_eng_m_the_dead_in_christ_rise_first_december_18_102_2463.mp3#duration=129&size=1417666"},{"para_id":"102.2470","title":"Caught Up to Be With Christ Forever, December 19","mp3":"\/mp3\/102\/0370_eng_m_caught_up_to_be_with_christ_forever_december_19_102_2470.mp3#duration=125&size=1378178"},{"para_id":"102.2476","title":"All Nations Are Gathered in Judgment, December 20","mp3":"\/mp3\/102\/0371_eng_m_all_nations_are_gathered_in_judgment_december_20_102_2476.mp3#duration=123&size=1363550"},{"para_id":"102.2482","title":"We Receive the Crown of Life, December 21","mp3":"\/mp3\/102\/0372_eng_m_we_receive_the_crown_of_life_december_21_102_2482.mp3#duration=120&size=1333290"},{"para_id":"102.2489","title":"A Great Multitude Enter the City of God, December 22","mp3":"\/mp3\/102\/0373_eng_m_a_great_multitude_enter_the_city_of_god_december_22_102_2489.mp3#duration=130&size=1428337"},{"para_id":"102.2495","title":"We Inherit the Kingdom, December 23","mp3":"\/mp3\/102\/0374_eng_m_we_inherit_the_kingdom_december_23_102_2495.mp3#duration=126&size=1386785"},{"para_id":"102.2501","title":"We Eat of the Tree of Life, December 24","mp3":"\/mp3\/102\/0375_eng_m_we_eat_of_the_tree_of_life_december_24_102_2501.mp3#duration=133&size=1459721"},{"para_id":"102.2508","title":"We Have Power Over the Nations, December 25","mp3":"\/mp3\/102\/0376_eng_m_we_have_power_over_the_nations_december_25_102_2508.mp3#duration=130&size=1433030"},{"para_id":"102.2514","title":"We Are Given Life Without End, December 26","mp3":"\/mp3\/102\/0377_eng_m_we_are_given_life_without_end_december_26_102_2514.mp3#duration=131&size=1435380"},{"para_id":"102.2520","title":"Because We Are Worthy, We Shall Walk in White, December 27","mp3":"\/mp3\/102\/0378_eng_m_because_we_are_worthy_we_shall_walk_in_white_december_27_102_2520.mp3#duration=116&size=1288115"},{"para_id":"102.2527","title":"We Are Presented to the Father, December 28","mp3":"\/mp3\/102\/0379_eng_m_we_are_presented_to_the_father_december_28_102_2527.mp3#duration=126&size=1390711"},{"para_id":"102.2533","title":"We Are Made Pillars in the Temple of God, December 29","mp3":"\/mp3\/102\/0380_eng_m_we_are_made_pillars_in_the_temple_of_god_december_29_102_2533.mp3#duration=126&size=1392289"},{"para_id":"102.2539","title":"We Sit With Christ on His Throne, December 30","mp3":"\/mp3\/102\/0381_eng_m_we_sit_with_christ_on_his_throne_december_30_102_2539.mp3#duration=130&size=1433815"},{"para_id":"102.2545","title":"We Shall Inherit All Things, December 31","mp3":"\/mp3\/102\/0382_eng_m_we_shall_inherit_all_things_december_31_102_2545.mp3#duration=129&size=1418809"}]