Part 3 — Cereales comme succedanes du the et du cafe
751. On ne devrait jamais servir de thé, ni de café. A la place de ces breuvages nocifs à la santé, on devrait présenter des céréales maltées bien préparées. — Lettre 200, 1902.
CNA 518.9
752. Cependant, certaines personnes ont besoin d'un troisième repas. Celui-ci devrait être très léger, comprenant des aliments très faciles à digérer. Les biscuits secs, les biscottes, les fruits ou le café de céréales torréfiées sont les meilleurs aliments pour le repas du soir. — Rayons de santé, 107 (1905).
CNA 518.10
753. Je prends un peu de lait bouilli dans mon café que je prépare moi-même. — Lettre 73a, 1896.
CNA 518.11
Usage immodéré de boissons très chaudes et nocives
754. Il ne faut pas absorber de boissons très chaudes, sauf s'il s'agit de médicaments. L'estomac est fortement lésé par une grande quantité de nourriture et de boissons très chaudes. La gorge et le tube digestif sont affaiblis et, en conséquence, tous les autres organes du corps subissent les mêmes effets. — Lettre 14, 1901.
CNA 519.1
161
CNA
Conseils sur la Nutrition et les Aliments
[{"para_id":"161.2","title":"Conseils sur la Nutrition et les Aliments","mp3":"\/mp3\/161\/0001_fre_f_conseils_sur_la_nutrition_et_les_aliments_161_2.mp3#duration=292&size=1966432"},{"para_id":"161.45","title":"Section 1 \u2014 Raisons d'\u00eatre d'une r\u00e9forme","mp3":"\/mp3\/161\/0002_fre_f_section_1_raisons_d_etre_d_une_reforme_161_45.mp3#duration=3641&size=22128869"},{"para_id":"161.289","title":"Section 2 \u2014 Nutrition et spiritualit\u00e9","mp3":"\/mp3\/161\/0003_fre_f_section_2_nutrition_et_spiritualite_161_289.mp3#duration=2551&size=15567713"},{"para_id":"161.459","title":"Relation entre la Nutrition et la Moralite","mp3":"\/mp3\/161\/0004_fre_f_relation_entre_la_nutrition_et_la_moralite_161_459.mp3#duration=824&size=5173814"},{"para_id":"161.512","title":"Section 3 \u2014 La r\u00e9forme sanitaire et le message du troisi\u00e8me ange","mp3":"\/mp3\/161\/0005_fre_f_section_3_la_reforme_sanitaire_et_le_message_du_troisieme_ange_161_512.mp3#duration=1251&size=7742836"},{"para_id":"161.598","title":"Section 4 \u2014 Une nutrition qui convient","mp3":"\/mp3\/161\/0006_fre_f_section_4_une_nutrition_qui_convient_161_598.mp3#duration=181&size=1300378"},{"para_id":"161.621","title":"Part 2 \u2014 Une alimentation simple","mp3":"\/mp3\/161\/0007_fre_f_part_2_une_alimentation_simple_161_621.mp3#duration=1314&size=8120643"},{"para_id":"161.720","title":"Part 3 \u2014 Une Alimentation Appropriee","mp3":"\/mp3\/161\/0008_fre_f_part_3_une_alimentation_appropriee_161_720.mp3#duration=408&size=2665075"},{"para_id":"161.759","title":"Part 4 \u2014 L'Alimentation dans divers pays","mp3":"\/mp3\/161\/0009_fre_f_part_4_l_alimentation_dans_divers_pays_161_759.mp3#duration=391&size=2563738"},{"para_id":"161.797","title":"Section 5 \u2014 Physiologie de la digestion","mp3":"\/mp3\/161\/0010_fre_f_section_5_physiologie_de_la_digestion_161_797.mp3#duration=1857&size=11392051"},{"para_id":"161.960","title":"Section 6 \u2014 Une alimentation impropre est une cause de maladie","mp3":"\/mp3\/161\/0011_fre_f_section_6_une_alimentation_impropre_est_une_cause_de_maladie_161_960.mp3#duration=1554&size=9562691"},{"para_id":"161.1060","title":"Section 7 \u2014 Suralimentation","mp3":"\/mp3\/161\/0012_fre_f_section_7_suralimentation_161_1060.mp3#duration=1610&size=9901974"},{"para_id":"161.1177","title":"Section 8 \u2014 Contr\u00f4le de l'app\u00e9tit","mp3":"\/mp3\/161\/0013_fre_f_section_8_controle_de_l_appetit_161_1177.mp3#duration=3696&size=22460701"},{"para_id":"161.1400","title":"Section 9 \u2014 R\u00e9gularit\u00e9 dans les repas","mp3":"\/mp3\/161\/0014_fre_f_section_9_regularite_dans_les_repas_161_1400.mp3#duration=832&size=5219740"},{"para_id":"161.1467","title":"Part 2 \u2014 Manger entre les Repas","mp3":"\/mp3\/161\/0015_fre_f_part_2_manger_entre_les_repas_161_1467.mp3#duration=575&size=3675006"},{"para_id":"161.1513","title":"Section 10 \u2014 Je\u00fbne","mp3":"\/mp3\/161\/0016_fre_f_section_10_jeune_161_1513.mp3#duration=887&size=5549199"},{"para_id":"161.1582","title":"Section 11 \u2014 Extr\u00eames en alimentation","mp3":"\/mp3\/161\/0017_fre_f_section_11_extremes_en_alimentation_161_1582.mp3#duration=2721&size=16587309"},{"para_id":"161.1732","title":"Section 12 \u2014 Nutrition et grossesse","mp3":"\/mp3\/161\/0018_fre_f_section_12_nutrition_et_grossesse_161_1732.mp3#duration=742&size=4675518"},{"para_id":"161.1773","title":"Section 13 \u2014 Alimentation de l'enfant","mp3":"\/mp3\/161\/0019_fre_f_section_13_alimentation_de_l_enfant_161_1773.mp3#duration=3209&size=19526977"},{"para_id":"161.1945","title":"Section 14 \u2014 Cuisine saine","mp3":"\/mp3\/161\/0020_fre_f_section_14_cuisine_saine_161_1945.mp3#duration=2026&size=12407593"},{"para_id":"161.2091","title":"Section 15 \u2014 Produits de r\u00e9gime et restaurants di\u00e9t\u00e9tiques","mp3":"\/mp3\/161\/0021_fre_f_section_15_produits_de_regime_et_restaurants_dietetiques_161_2091.mp3#duration=1444&size=8904600"},{"para_id":"161.2205","title":"Section 16 \u2014 La di\u00e9t\u00e9tique dans les \u00e9tablissements m\u00e9dicaux","mp3":"\/mp3\/161\/0022_fre_f_section_16_la_dietetique_dans_les_etablissements_medicaux_161_2205.mp3#duration=2582&size=15754346"},{"para_id":"161.2375","title":"Section 17 \u2014 La di\u00e9t\u00e9tique en tant que rem\u00e8de rationnel","mp3":"\/mp3\/161\/0023_fre_f_section_17_la_dietetique_en_tant_que_remede_rationnel_161_2375.mp3#duration=725&size=4573362"},{"para_id":"161.2437","title":"Section 18 \u2014 Fruits, c\u00e9r\u00e9ales et l\u00e9gumes","mp3":"\/mp3\/161\/0024_fre_f_section_18_fruits_cereales_et_legumes_161_2437.mp3#duration=635&size=4034396"},{"para_id":"161.2510","title":"Part 2 \u2014 Cereales","mp3":"\/mp3\/161\/0025_fre_f_part_2_cereales_161_2510.mp3#duration=379&size=2495691"},{"para_id":"161.2561","title":"Part 3 \u2014 PAIN","mp3":"\/mp3\/161\/0026_fre_f_part_3_pain_161_2561.mp3#duration=829&size=5203525"},{"para_id":"161.2638","title":"Part 4 \u2014 Legumes","mp3":"\/mp3\/161\/0027_fre_f_part_4_legumes_161_2638.mp3#duration=521&size=3347327"},{"para_id":"161.2707","title":"Section 19 \u2014 Desserts","mp3":"\/mp3\/161\/0028_fre_f_section_19_desserts_161_2707.mp3#duration=510&size=3278416"},{"para_id":"161.2751","title":"Part 2 \u2014 Lait et sucre","mp3":"\/mp3\/161\/0029_fre_f_part_2_lait_et_sucre_161_2751.mp3#duration=138&size=1043648"},{"para_id":"161.2764","title":"Part 3 \u2014 Tartes, gateaux, patisseries, puddings","mp3":"\/mp3\/161\/0030_fre_f_part_3_tartes_gateaux_patisseries_puddings_161_2764.mp3#duration=651&size=4128896"},{"para_id":"161.2832","title":"Section 20 \u2014 Condiments, etc.","mp3":"\/mp3\/161\/0031_fre_f_section_20_condiments_etc_161_2832.mp3#duration=589&size=3754380"},{"para_id":"161.2886","title":"Part 2 \u2014 Bicarbonate de soude et levure chimique","mp3":"\/mp3\/161\/0032_fre_f_part_2_bicarbonate_de_soude_et_levure_chimique_161_2886.mp3#duration=230&size=1598379"},{"para_id":"161.2901","title":"Part 3 \u2014 Sel","mp3":"\/mp3\/161\/0033_fre_f_part_3_sel_161_2901.mp3#duration=113&size=892603"},{"para_id":"161.2913","title":"Part 4 \u2014 Pickles et vinaigre","mp3":"\/mp3\/161\/0034_fre_f_part_4_pickles_et_vinaigre_161_2913.mp3#duration=143&size=1073345"},{"para_id":"161.2932","title":"Section 21 \u2014 Mati\u00e8res grasses","mp3":"\/mp3\/161\/0035_fre_f_section_21_matieres_grasses_161_2932.mp3#duration=668&size=4234619"},{"para_id":"161.2996","title":"Part 2 \u2014 Lard et graisses","mp3":"\/mp3\/161\/0036_fre_f_part_2_lard_et_graisses_161_2996.mp3#duration=203&size=1431041"},{"para_id":"161.3020","title":"Part 3 \u2014 Lait et creme","mp3":"\/mp3\/161\/0037_fre_f_part_3_lait_et_creme_161_3020.mp3#duration=663&size=4200469"},{"para_id":"161.3079","title":"Part 4 \u2014 Olives et huile d'olive","mp3":"\/mp3\/161\/0038_fre_f_part_4_olives_et_huile_d_olive_161_3079.mp3#duration=55&size=542229"},{"para_id":"161.3088","title":"Section 22 \u2014 Protides","mp3":"\/mp3\/161\/0039_fre_f_section_22_protides_161_3088.mp3#duration=297&size=1999359"},{"para_id":"161.3123","title":"Part 2 \u2014 \u0152ufs","mp3":"\/mp3\/161\/0040_fre_f_part_2_oeufs_161_3123.mp3#duration=484&size=3125594"},{"para_id":"161.3160","title":"Part 3 \u2014 Fromage","mp3":"\/mp3\/161\/0041_fre_f_part_3_fromage_161_3160.mp3#duration=223&size=1556481"},{"para_id":"161.3184","title":"Section 23 \u2014 Viandes (suite des protides)","mp3":"\/mp3\/161\/0042_fre_f_section_23_viandes_suite_des_protides_161_3184.mp3#duration=4604&size=27927084"},{"para_id":"161.3515","title":"Pour une reforme dietetique progressive dans les Institutions Adventistes","mp3":"\/mp3\/161\/0043_fre_f_pour_une_reforme_dietetique_progressive_dans_les_institutions_adventistes_161_3515.mp3#duration=1776&size=10901369"},{"para_id":"161.3600","title":"Section 24 \u2014 Boissons","mp3":"\/mp3\/161\/0044_fre_f_section_24_boissons_161_3600.mp3#duration=258&size=1764160"},{"para_id":"161.3626","title":"Part 2 \u2014 The et cafe","mp3":"\/mp3\/161\/0045_fre_f_part_2_the_et_cafe_161_3626.mp3#duration=1562&size=9614424"},{"para_id":"161.3730","title":"Part 3 \u2014 Cereales comme succedanes du the et du cafe","mp3":"\/mp3\/161\/0046_fre_f_part_3_cereales_comme_succedanes_du_the_et_du_cafe_161_3730.mp3#duration=74&size=655665"},{"para_id":"161.3741","title":"Part 4 \u2014 Cidre","mp3":"\/mp3\/161\/0047_fre_f_part_4_cidre_161_3741.mp3#duration=657&size=4164391"},{"para_id":"161.3769","title":"Part 5 \u2014 Jus de fruits","mp3":"\/mp3\/161\/0048_fre_f_part_5_jus_de_fruits_161_3769.mp3#duration=69&size=626705"},{"para_id":"161.3781","title":"Section 25 \u2014 L'enseignement des principes de sant\u00e9","mp3":"\/mp3\/161\/0049_fre_f_section_25_l_enseignement_des_principes_de_sante_161_3781.mp3#duration=2354&size=14380700"},{"para_id":"161.3940","title":"Part 2 \u2014 Comment presenter les principes de la Reforme Sanitaire","mp3":"\/mp3\/161\/0050_fre_f_part_2_comment_presenter_les_principes_de_la_reforme_sanitaire_161_3940.mp3#duration=1661&size=10212019"},{"para_id":"161.4039","title":"Part 3 \u2014 Cours de cuisine","mp3":"\/mp3\/161\/0051_fre_f_part_3_cours_de_cuisine_161_4039.mp3#duration=1123&size=6970297"},{"para_id":"161.4128","title":"Appendice 1","mp3":"\/mp3\/161\/0052_fre_f_appendice_1_161_4128.mp3#duration=2093&size=12809038"},{"para_id":"161.4278","title":"Appendice 2","mp3":"\/mp3\/161\/0053_fre_f_appendice_2_161_4278.mp3#duration=497&size=3203128"}]