Conseils sur la Nutrition et les Aliments
Part 4 — Olives et huile d’olive
614. Convenablement préparées, les olives, comme les noix, remplacent avantageusement le beurre et la viande. Elles contiennent une huile bien préférable à la graisse animale. L’huile d’olive est laxative: son emploi est favorable aux tuberculeux et peut guérir les estomacs irrités ou ulcérés. — Rayons de santé, 89 (1905). CNA 429.3
615. Les olives peuvent être consommées à chaque repas avec de bons résultats. Elles remplacent avantageusement le beurre. L’huile d’olive combat la constipation; et pour les estomacs irrités, elle est bien meilleure qu’un médicament. Elle est supérieure à n’importe quelle huile ou graisse animale. — Témoignages pour l’Église 3:159 (1902). CNA 429.4
616. L’huile contenue dans les olives est un remède contre la constipation et les maladies des reins. — Lettre 14, 1901. CNA 429.5
161
CNA
Conseils sur la Nutrition et les Aliments
[{"para_id":"161.2","title":"Conseils sur la Nutrition et les Aliments","mp3":"\/mp3\/161\/0001_fre_f_conseils_sur_la_nutrition_et_les_aliments_161_2.mp3#duration=292&size=1966432"},{"para_id":"161.45","title":"Section 1 \u2014 Raisons d\u2019\u00eatre d\u2019une r\u00e9forme","mp3":"\/mp3\/161\/0002_fre_f_section_1_raisons_d_etre_d_une_reforme_161_45.mp3#duration=3641&size=22128869"},{"para_id":"161.289","title":"Section 2 \u2014 Nutrition et spiritualit\u00e9","mp3":"\/mp3\/161\/0003_fre_f_section_2_nutrition_et_spiritualite_161_289.mp3#duration=2551&size=15567713"},{"para_id":"161.459","title":"Relation entre la Nutrition et la Moralite","mp3":"\/mp3\/161\/0004_fre_f_relation_entre_la_nutrition_et_la_moralite_161_459.mp3#duration=824&size=5173814"},{"para_id":"161.512","title":"Section 3 \u2014 La r\u00e9forme sanitaire et le message du troisi\u00e8me ange","mp3":"\/mp3\/161\/0005_fre_f_section_3_la_reforme_sanitaire_et_le_message_du_troisieme_ange_161_512.mp3#duration=1251&size=7742836"},{"para_id":"161.598","title":"Section 4 \u2014 Une nutrition qui convient","mp3":"\/mp3\/161\/0006_fre_f_section_4_une_nutrition_qui_convient_161_598.mp3#duration=181&size=1300378"},{"para_id":"161.621","title":"Part 2 \u2014 Une alimentation simple","mp3":"\/mp3\/161\/0007_fre_f_part_2_une_alimentation_simple_161_621.mp3#duration=1314&size=8120643"},{"para_id":"161.720","title":"Part 3 \u2014 Une Alimentation Appropriee","mp3":"\/mp3\/161\/0008_fre_f_part_3_une_alimentation_appropriee_161_720.mp3#duration=408&size=2665075"},{"para_id":"161.759","title":"Part 4 \u2014 L\u2019Alimentation dans divers pays","mp3":"\/mp3\/161\/0009_fre_f_part_4_l_alimentation_dans_divers_pays_161_759.mp3#duration=391&size=2563738"},{"para_id":"161.797","title":"Section 5 \u2014 Physiologie de la digestion","mp3":"\/mp3\/161\/0010_fre_f_section_5_physiologie_de_la_digestion_161_797.mp3#duration=1857&size=11392051"},{"para_id":"161.960","title":"Section 6 \u2014 Une alimentation impropre est une cause de maladie","mp3":"\/mp3\/161\/0011_fre_f_section_6_une_alimentation_impropre_est_une_cause_de_maladie_161_960.mp3#duration=1554&size=9562691"},{"para_id":"161.1060","title":"Section 7 \u2014 Suralimentation","mp3":"\/mp3\/161\/0012_fre_f_section_7_suralimentation_161_1060.mp3#duration=1610&size=9901974"},{"para_id":"161.1177","title":"Section 8 \u2014 Contr\u00f4le de l\u2019app\u00e9tit","mp3":"\/mp3\/161\/0013_fre_f_section_8_controle_de_l_appetit_161_1177.mp3#duration=3696&size=22460701"},{"para_id":"161.1400","title":"Section 9 \u2014 R\u00e9gularit\u00e9 dans les repas","mp3":"\/mp3\/161\/0014_fre_f_section_9_regularite_dans_les_repas_161_1400.mp3#duration=832&size=5219740"},{"para_id":"161.1467","title":"Part 2 \u2014 Manger entre les Repas","mp3":"\/mp3\/161\/0015_fre_f_part_2_manger_entre_les_repas_161_1467.mp3#duration=575&size=3675006"},{"para_id":"161.1513","title":"Section 10 \u2014 Je\u00fbne","mp3":"\/mp3\/161\/0016_fre_f_section_10_jeune_161_1513.mp3#duration=887&size=5549199"},{"para_id":"161.1582","title":"Section 11 \u2014 Extr\u00eames en alimentation","mp3":"\/mp3\/161\/0017_fre_f_section_11_extremes_en_alimentation_161_1582.mp3#duration=2721&size=16587309"},{"para_id":"161.1732","title":"Section 12 \u2014 Nutrition et grossesse","mp3":"\/mp3\/161\/0018_fre_f_section_12_nutrition_et_grossesse_161_1732.mp3#duration=742&size=4675518"},{"para_id":"161.1773","title":"Section 13 \u2014 Alimentation de l\u2019enfant","mp3":"\/mp3\/161\/0019_fre_f_section_13_alimentation_de_l_enfant_161_1773.mp3#duration=3209&size=19526977"},{"para_id":"161.1945","title":"Section 14 \u2014 Cuisine saine","mp3":"\/mp3\/161\/0020_fre_f_section_14_cuisine_saine_161_1945.mp3#duration=2026&size=12407593"},{"para_id":"161.2091","title":"Section 15 \u2014 Produits de r\u00e9gime et restaurants di\u00e9t\u00e9tiques","mp3":"\/mp3\/161\/0021_fre_f_section_15_produits_de_regime_et_restaurants_dietetiques_161_2091.mp3#duration=1444&size=8904600"},{"para_id":"161.2205","title":"Section 16 \u2014 La di\u00e9t\u00e9tique dans les \u00e9tablissements m\u00e9dicaux","mp3":"\/mp3\/161\/0022_fre_f_section_16_la_dietetique_dans_les_etablissements_medicaux_161_2205.mp3#duration=2582&size=15754346"},{"para_id":"161.2375","title":"Section 17 \u2014 La di\u00e9t\u00e9tique en tant que rem\u00e8de rationnel","mp3":"\/mp3\/161\/0023_fre_f_section_17_la_dietetique_en_tant_que_remede_rationnel_161_2375.mp3#duration=725&size=4573362"},{"para_id":"161.2437","title":"Section 18 \u2014 Fruits, c\u00e9r\u00e9ales et l\u00e9gumes","mp3":"\/mp3\/161\/0024_fre_f_section_18_fruits_cereales_et_legumes_161_2437.mp3#duration=635&size=4034396"},{"para_id":"161.2510","title":"Part 2 \u2014 Cereales","mp3":"\/mp3\/161\/0025_fre_f_part_2_cereales_161_2510.mp3#duration=379&size=2495691"},{"para_id":"161.2561","title":"Part 3 \u2014 PAIN","mp3":"\/mp3\/161\/0026_fre_f_part_3_pain_161_2561.mp3#duration=829&size=5203525"},{"para_id":"161.2638","title":"Part 4 \u2014 Legumes","mp3":"\/mp3\/161\/0027_fre_f_part_4_legumes_161_2638.mp3#duration=521&size=3347327"},{"para_id":"161.2707","title":"Section 19 \u2014 Desserts","mp3":"\/mp3\/161\/0028_fre_f_section_19_desserts_161_2707.mp3#duration=510&size=3278416"},{"para_id":"161.2751","title":"Part 2 \u2014 Lait et sucre","mp3":"\/mp3\/161\/0029_fre_f_part_2_lait_et_sucre_161_2751.mp3#duration=138&size=1043648"},{"para_id":"161.2764","title":"Part 3 \u2014 Tartes, gateaux, patisseries, puddings","mp3":"\/mp3\/161\/0030_fre_f_part_3_tartes_gateaux_patisseries_puddings_161_2764.mp3#duration=651&size=4128896"},{"para_id":"161.2832","title":"Section 20 \u2014 Condiments, etc.","mp3":"\/mp3\/161\/0031_fre_f_section_20_condiments_etc_161_2832.mp3#duration=589&size=3754380"},{"para_id":"161.2886","title":"Part 2 \u2014 Bicarbonate de soude et levure chimique","mp3":"\/mp3\/161\/0032_fre_f_part_2_bicarbonate_de_soude_et_levure_chimique_161_2886.mp3#duration=230&size=1598379"},{"para_id":"161.2901","title":"Part 3 \u2014 Sel","mp3":"\/mp3\/161\/0033_fre_f_part_3_sel_161_2901.mp3#duration=113&size=892603"},{"para_id":"161.2913","title":"Part 4 \u2014 Pickles et vinaigre","mp3":"\/mp3\/161\/0034_fre_f_part_4_pickles_et_vinaigre_161_2913.mp3#duration=143&size=1073345"},{"para_id":"161.2932","title":"Section 21 \u2014 Mati\u00e8res grasses","mp3":"\/mp3\/161\/0035_fre_f_section_21_matieres_grasses_161_2932.mp3#duration=668&size=4234619"},{"para_id":"161.2996","title":"Part 2 \u2014 Lard et graisses*Le vocable \u201cgraisse\u201d d\u00e9signe toute \u201csubstance lipidique onctueuse, d\u2019origine animale ou v\u00e9g\u00e9tale\u201d.La recommandation expresse, dans les \u00e9crits d\u2019Ellen G. White, de l\u2019huile d\u2019olive comme aliment de valeur et comme un rempla\u00e7ant du beurre et de toute graisse animale, indique que l\u2019auteur reconnaissait que les mati\u00e8res grasses (lipides) font partie int\u00e9grante d\u2019une nourriture rationnelle et qu\u2019elle \u00e9tait favorable aux produits v\u00e9g\u00e9taux qui, bien pr\u00e9par\u00e9s, peuvent jouer ce r\u2026","mp3":"\/mp3\/161\/0036_fre_f_part_2_lard_et_graisses_161_2996.mp3#duration=203&size=1431041"},{"para_id":"161.3020","title":"Part 3 \u2014 Lait et creme","mp3":"\/mp3\/161\/0037_fre_f_part_3_lait_et_creme_161_3020.mp3#duration=663&size=4200469"},{"para_id":"161.3079","title":"Part 4 \u2014 Olives et huile d\u2019olive","mp3":"\/mp3\/161\/0038_fre_f_part_4_olives_et_huile_d_olive_161_3079.mp3#duration=55&size=542229"},{"para_id":"161.3088","title":"Section 22 \u2014 Protides","mp3":"\/mp3\/161\/0039_fre_f_section_22_protides_161_3088.mp3#duration=297&size=1999359"},{"para_id":"161.3123","title":"Part 2 \u2014 \u0152ufs","mp3":"\/mp3\/161\/0040_fre_f_part_2_oeufs_161_3123.mp3#duration=484&size=3125594"},{"para_id":"161.3160","title":"Part 3 \u2014 Fromage","mp3":"\/mp3\/161\/0041_fre_f_part_3_fromage_161_3160.mp3#duration=223&size=1556481"},{"para_id":"161.3184","title":"Section 23 \u2014 Viandes (suite des protides)","mp3":"\/mp3\/161\/0042_fre_f_section_23_viandes_suite_des_protides_161_3184.mp3#duration=4604&size=27927084"},{"para_id":"161.3515","title":"Pour une reforme dietetique progressive dans les Institutions Adventistes","mp3":"\/mp3\/161\/0043_fre_f_pour_une_reforme_dietetique_progressive_dans_les_institutions_adventistes_161_3515.mp3#duration=1776&size=10901369"},{"para_id":"161.3600","title":"Section 24 \u2014 Boissons","mp3":"\/mp3\/161\/0044_fre_f_section_24_boissons_161_3600.mp3#duration=258&size=1764160"},{"para_id":"161.3626","title":"Part 2 \u2014 The et cafe","mp3":"\/mp3\/161\/0045_fre_f_part_2_the_et_cafe_161_3626.mp3#duration=1562&size=9614424"},{"para_id":"161.3730","title":"Part 3 \u2014 Cereales comme succedanes du the et du cafe","mp3":"\/mp3\/161\/0046_fre_f_part_3_cereales_comme_succedanes_du_the_et_du_cafe_161_3730.mp3#duration=74&size=655665"},{"para_id":"161.3741","title":"Part 4 \u2014 Cidre","mp3":"\/mp3\/161\/0047_fre_f_part_4_cidre_161_3741.mp3#duration=657&size=4164391"},{"para_id":"161.3769","title":"Part 5 \u2014 Jus de fruits","mp3":"\/mp3\/161\/0048_fre_f_part_5_jus_de_fruits_161_3769.mp3#duration=69&size=626705"},{"para_id":"161.3781","title":"Section 25 \u2014 L\u2019enseignement des principes de sant\u00e9","mp3":"\/mp3\/161\/0049_fre_f_section_25_l_enseignement_des_principes_de_sante_161_3781.mp3#duration=2354&size=14380700"},{"para_id":"161.3940","title":"Part 2 \u2014 Comment presenter les principes de la Reforme Sanitaire","mp3":"\/mp3\/161\/0050_fre_f_part_2_comment_presenter_les_principes_de_la_reforme_sanitaire_161_3940.mp3#duration=1661&size=10212019"},{"para_id":"161.4039","title":"Part 3 \u2014 Cours de cuisine","mp3":"\/mp3\/161\/0051_fre_f_part_3_cours_de_cuisine_161_4039.mp3#duration=1123&size=6970297"},{"para_id":"161.4128","title":"Appendice 1","mp3":"\/mp3\/161\/0052_fre_f_appendice_1_161_4128.mp3#duration=2093&size=12809038"},{"para_id":"161.4278","title":"Appendice 2","mp3":"\/mp3\/161\/0053_fre_f_appendice_2_161_4278.mp3#duration=497&size=3203128"}]