Selected Messages Book 3
Establish No One Rule
No eating should be allowed between our meals. I have eaten two meals each day for the last twenty-five years. I do not use butter myself, but some of my workers who sit at my table eat butter. They cannot take care of milk; it sours on the stomach, while they can take care of a small quantity of butter. 3SM 294.3
We cannot regulate the diet question by making any rule. Some can eat beans and dried peas, but to me this diet is painful. It is like poison. Some have appetites and taste for certain things, and assimilate them well. Others have no appetite for these articles. So one rule cannot be made for everyone.—Manuscript 15, 1889. 3SM 294.4
100
3SM
Selected Messages Book 3
[{"para_id":"100.4","title":"A Word to the Reader","mp3":"\/mp3\/100\/0003_eng_m_a_word_to_the_reader_100_16.mp3#duration=401&size=3322675"},{"para_id":"100.2863","title":"Introduction","mp3":"\/mp3\/100\/0005_eng_m_introduction_100_34.mp3#duration=104&size=946941"},{"para_id":"100.2864","title":"Chapter 1\u2014What Is the Church?","mp3":"\/mp3\/100\/0006_eng_m_chapter_1_what_is_the_church_100_2864.mp3#duration=644&size=5265882"},{"para_id":"100.66","title":"Chapter 2\u2014Unity in the Church","mp3":"\/mp3\/100\/0008_eng_m_chapter_2_unity_in_the_church_100_66.mp3#duration=285&size=2393144"},{"para_id":"100.84","title":"Chapter 3\u2014Independent Action","mp3":"\/mp3\/100\/0013_eng_m_chapter_3_independent_action_100_84.mp3#duration=500&size=4114066"},{"para_id":"100.2865","title":"Introduction","mp3":"\/mp3\/100\/0021_eng_m_introduction_100_116.mp3#duration=119&size=1064821"},{"para_id":"100.2866","title":"Chapter 4\u2014The Primacy of the Word","mp3":"\/mp3\/100\/0022_eng_m_chapter_4_the_primacy_of_the_word_100_2866.mp3#duration=707&size=5769887"},{"para_id":"100.152","title":"Chapter 5\u2014Experiences in Receiving the Visions","mp3":"\/mp3\/100\/0023_eng_m_chapter_5_experiences_in_receiving_the_visions_100_152.mp3#duration=841&size=6843754"},{"para_id":"100.192","title":"Chapter 6\u2014Glimpses of How the Light Came to Ellen White","mp3":"\/mp3\/100\/0024_eng_m_chapter_6_glimpses_of_how_the_light_came_to_ellen_white_100_192.mp3#duration=1111&size=9005359"},{"para_id":"100.241","title":"Chapter 7\u2014Presenting the Divinely Revealed Message","mp3":"\/mp3\/100\/0025_eng_m_chapter_7_presenting_the_divinely_revealed_message_100_241.mp3#duration=1876&size=15121325"},{"para_id":"100.336","title":"Chapter 8\u2014The Question of Influence","mp3":"\/mp3\/100\/0026_eng_m_chapter_8_the_question_of_influence_100_336.mp3#duration=744&size=6065154"},{"para_id":"100.373","title":"Chapter 9\u2014Defining Sister White's Judgment and the Word of the Lord","mp3":"\/mp3\/100\/0027_eng_m_chapter_9_defining_sister_white_s_judgment_and_the_word_of_the_lord_100_373.mp3#duration=366&size=3039644"},{"para_id":"100.392","title":"Chapter 10\u2014On Being an Inspired Messenger","mp3":"\/mp3\/100\/0029_eng_m_chapter_10_on_being_an_inspired_messenger_100_392.mp3#duration=854&size=6950027"},{"para_id":"100.431","title":"Chapter 11\u2014The Reception of the Messages","mp3":"\/mp3\/100\/0031_eng_m_chapter_11_the_reception_of_the_messages_100_431.mp3#duration=1237&size=10010996"},{"para_id":"100.2867","title":"Introduction","mp3":"\/mp3\/100\/0034_eng_m_introduction_100_493.mp3#duration=126&size=1123336"},{"para_id":"100.2868","title":"Chapter 12\u2014Literary Assistants in Work of Ellen G. White","mp3":"\/mp3\/100\/0035_eng_m_chapter_12_literary_assistants_in_work_of_ellen_g_white_100_2868.mp3#duration=633&size=5177016"},{"para_id":"100.533","title":"Chapter 13\u2014The Testimonies for the Church","mp3":"\/mp3\/100\/0037_eng_m_chapter_13_the_testimonies_for_the_church_100_533.mp3#duration=573&size=4696835"},{"para_id":"100.574","title":"Chapter 14\u2014Initial Steps in Writing and Publishing The Great Controversy Story","mp3":"\/mp3\/100\/0040_eng_m_chapter_14_initial_steps_in_writing_and_publishing_the_great_controvers_100_574.mp3#duration=373&size=3099354"},{"para_id":"100.598","title":"Chapter 15\u2014A Running Account of Ellen G. White's Experience in Writing on the Life of Christ in 1876","mp3":"\/mp3\/100\/0043_eng_m_chapter_15_a_running_account_of_ellen_g_white_s_experience_in_writing_on_th_100_598.mp3#duration=791&size=6439319"},{"para_id":"100.639","title":"Chapter 16\u2014Expanding the Great Controversy Presentation","mp3":"\/mp3\/100\/0044_eng_m_chapter_16_expanding_the_great_controversy_presentation_100_639.mp3#duration=771&size=6283396"},{"para_id":"100.677","title":"Chapter 17\u2014The Experience of E. G. White in Preparing The Desire of Ages","mp3":"\/mp3\/100\/0046_eng_m_chapter_17_the_experience_of_e_g_white_in_preparing_the_desire_of_ages_100_677.mp3#duration=741&size=6041018"},{"para_id":"100.711","title":"Chapter 18\u2014Comments While at Work on the Conflict Series Books","mp3":"\/mp3\/100\/0049_eng_m_chapter_18_comments_while_at_work_on_the_conflict_series_books_100_711.mp3#duration=352&size=2928652"},{"para_id":"100.738","title":"Introduction","mp3":"\/mp3\/100\/0056_eng_m_introduction_100_739.mp3#duration=123&size=1101437"},{"para_id":"100.2870","title":"Chapter 19\u2014The Incarnation","mp3":"\/mp3\/100\/0057_eng_m_chapter_19_the_incarnation_100_2870.mp3#duration=2123&size=17098313"},{"para_id":"100.2871","title":"Introduction","mp3":"\/mp3\/100\/0071_eng_m_introduction_100_849.mp3#duration=145&size=1277051"},{"para_id":"100.2872","title":"Chapter 20\u2014Principles as Set Forth by Ellen White in Her Early Ministry","mp3":"\/mp3\/100\/0072_eng_m_chapter_20_principles_as_set_forth_by_ellen_white_in_her_early_ministry_100_2872.mp3#duration=1606&size=12962184"},{"para_id":"100.921","title":"Chapter 21\u2014Ellen G. White Reports on the Minneapolis Conference","mp3":"\/mp3\/100\/0074_eng_m_chapter_21_ellen_g_white_reports_on_the_minneapolis_conference_100_921.mp3#duration=4730&size=37961166"},{"para_id":"100.1131","title":"Chapter 22\u2014Emphasis on Salvation Theme\u20141890-1908","mp3":"\/mp3\/100\/0082_eng_m_chapter_22_emphasis_on_salvation_theme_1890_1908_100_1131.mp3#duration=2174&size=17505525"},{"para_id":"100.2873","title":"Introduction","mp3":"\/mp3\/100\/0084_eng_m_introduction_100_1220.mp3#duration=279&size=2343883"},{"para_id":"100.2874","title":"Chapter 23\u2014Appeal for a Church School","mp3":"\/mp3\/100\/0085_eng_m_chapter_23_appeal_for_a_church_school_100_2874.mp3#duration=571&size=4680345"},{"para_id":"100.1260","title":"Chapter 24\u2014Counsel Regarding Age of School Entrance","mp3":"\/mp3\/100\/0086_eng_m_chapter_24_counsel_regarding_age_of_school_entrance_100_1260.mp3#duration=1550&size=12514928"},{"para_id":"100.1357","title":"Chapter 25\u2014General Guiding Principles","mp3":"\/mp3\/100\/0095_eng_m_chapter_25_general_guiding_principles_100_1357.mp3#duration=387&size=3209337"},{"para_id":"100.1382","title":"Chapter 26\u2014Attending Colleges and Universities of the Land","mp3":"\/mp3\/100\/0101_eng_m_chapter_26_attending_colleges_and_universities_of_the_land_100_1382.mp3#duration=466&size=3844059"},{"para_id":"100.2875","title":"Introduction","mp3":"\/mp3\/100\/0106_eng_m_introduction_100_1406.mp3#duration=125&size=1110553"},{"para_id":"100.2876","title":"Chapter 27\u2014The Grace of Courtesy","mp3":"\/mp3\/100\/0107_eng_m_chapter_27_the_grace_of_courtesy_100_2876.mp3#duration=520&size=4273824"},{"para_id":"100.1434","title":"Chapter 28\u2014Dress and Adornment","mp3":"\/mp3\/100\/0108_eng_m_chapter_28_dress_and_adornment_100_1434.mp3#duration=1892&size=15254020"},{"para_id":"100.1527","title":"Chapter 29\u2014The Sabbath: Guiding Principles in Sabbath Observance","mp3":"\/mp3\/100\/0118_eng_m_chapter_29_the_sabbath_guiding_principles_in_sabbath_observance_100_1527.mp3#duration=1398&size=11299546"},{"para_id":"100.1587","title":"Chapter 30\u2014The Propriety of Varying Postures in Prayer","mp3":"\/mp3\/100\/0120_eng_m_chapter_30_the_propriety_of_varying_postures_in_prayer_100_1587.mp3#duration=653&size=5336997"},{"para_id":"100.2877","title":"Introduction","mp3":"\/mp3\/100\/0123_eng_m_introduction_100_1619.mp3#duration=117&size=1054120"},{"para_id":"100.2878","title":"Chapter 31\u2014Visions That Early Called for Reforms","mp3":"\/mp3\/100\/0124_eng_m_chapter_31_visions_that_early_called_for_reforms_100_2878.mp3#duration=271&size=2278721"},{"para_id":"100.1644","title":"Chapter 32\u2014The 1863 Health Reform Vision","mp3":"\/mp3\/100\/0127_eng_m_chapter_32_the_1863_health_reform_vision_100_1644.mp3#duration=895&size=7275461"},{"para_id":"100.1695","title":"Chapter 33\u2014Proper Use of the Testimonies on Health Reform","mp3":"\/mp3\/100\/0134_eng_m_chapter_33_proper_use_of_the_testimonies_on_health_reform_100_1695.mp3#duration=680&size=5558270"},{"para_id":"100.1731","title":"Chapter 34\u2014Spiritual and Physical Hazards of Indulged Appetite","mp3":"\/mp3\/100\/0141_eng_m_chapter_34_spiritual_and_physical_hazards_of_indulged_appetite_100_1731.mp3#duration=464&size=3829555"},{"para_id":"100.1758","title":"Chapter 35\u2014Teaching Health Reform in the Family","mp3":"\/mp3\/100\/0149_eng_m_chapter_35_teaching_health_reform_in_the_family_100_1758.mp3#duration=224&size=1907263"},{"para_id":"100.1772","title":"Chapter 36\u2014Sister White and Prayer for the Sick","mp3":"\/mp3\/100\/0153_eng_m_chapter_36_sister_white_and_prayer_for_the_sick_100_1772.mp3#duration=192&size=1653701"},{"para_id":"100.2880","title":"Introduction","mp3":"\/mp3\/100\/0156_eng_m_introduction_100_1784.mp3#duration=56&size=565693"},{"para_id":"100.2881","title":"Chapter 37\u2014Seventh-day Adventists and Lawsuits","mp3":"\/mp3\/100\/0157_eng_m_chapter_37_seventh_day_adventists_and_lawsuits_100_2881.mp3#duration=862&size=7011435"},{"para_id":"100.1833","title":"Chapter 38\u2014Science and Revelation","mp3":"\/mp3\/100\/0164_eng_m_chapter_38_science_and_revelation_100_1833.mp3#duration=876&size=7124130"},{"para_id":"100.1872","title":"Chapter 39\u2014Questions About the Saved","mp3":"\/mp3\/100\/0167_eng_m_chapter_39_questions_about_the_saved_100_1872.mp3#duration=444&size=3667420"},{"para_id":"100.1897","title":"Chapter 40\u2014The Question of the Date Line","mp3":"\/mp3\/100\/0170_eng_m_chapter_40_the_question_of_the_date_line_100_1897.mp3#duration=299&size=2507964"},{"para_id":"100.1915","title":"Chapter 41\u2014Memorials, Are They Proper?","mp3":"\/mp3\/100\/0173_eng_m_chapter_41_memorials_are_they_proper_100_1915.mp3#duration=165&size=1431158"},{"para_id":"100.1924","title":"Chapter 42\u2014Renting Our Churches to Other Denominations","mp3":"\/mp3\/100\/0176_eng_m_chapter_42_renting_our_churches_to_other_denominations_100_1924.mp3#duration=115&size=1035626"},{"para_id":"100.1934","title":"Chapter 43\u2014Feelings of Despondency","mp3":"\/mp3\/100\/0177_eng_m_chapter_43_feelings_of_despondency_100_1934.mp3#duration=476&size=3923468"},{"para_id":"100.1959","title":"Chapter 44\u2014Specific Light on Gardening","mp3":"\/mp3\/100\/0181_eng_m_chapter_44_specific_light_on_gardening_100_1959.mp3#duration=175&size=1513855"},{"para_id":"100.1970","title":"Chapter 45\u2014Balanced Counsel on Picture-making and Idolatry","mp3":"\/mp3\/100\/0184_eng_m_chapter_45_balanced_counsel_on_picture_making_and_idolatry_100_1970.mp3#duration=190&size=1636396"},{"para_id":"100.1978","title":"Chapter 46\u2014Music and the Music Director","mp3":"\/mp3\/100\/0185_eng_m_chapter_46_music_and_the_music_director_100_1978.mp3#duration=505&size=4155390"},{"para_id":"100.2002","title":"Chapter 47\u2014Work in the Spirit of Prayer","mp3":"\/mp3\/100\/0188_eng_m_chapter_47_work_in_the_spirit_of_prayer_100_2002.mp3#duration=187&size=1611867"},{"para_id":"100.2014","title":"Chapter 48\u2014The Bible Prophets Wrote for Our Time","mp3":"\/mp3\/100\/0190_eng_m_chapter_48_the_bible_prophets_wrote_for_our_time_100_2014.mp3#duration=228&size=1940869"},{"para_id":"100.2022","title":"Chapter 49\u2014Can All Have the Gift of Prophecy?","mp3":"\/mp3\/100\/0192_eng_m_chapter_49_can_all_have_the_gift_of_prophecy_100_2022.mp3#duration=180&size=1553418"},{"para_id":"100.2031","title":"Chapter 50\u2014Disparaging the Pioneers","mp3":"\/mp3\/100\/0193_eng_m_chapter_50_disparaging_the_pioneers_100_2031.mp3#duration=702&size=5733800"},{"para_id":"100.2064","title":"Chapter 51\u2014Attacks on Ellen White and Her Work","mp3":"\/mp3\/100\/0195_eng_m_chapter_51_attacks_on_ellen_white_and_her_work_100_2064.mp3#duration=561&size=4601709"},{"para_id":"100.2097","title":"Chapter 52\u2014Sinlessness and Salvation","mp3":"\/mp3\/100\/0199_eng_m_chapter_52_sinlessness_and_salvation_100_2097.mp3#duration=570&size=4673797"},{"para_id":"100.2131","title":"Chapter 53\u2014Study the Testimonies","mp3":"\/mp3\/100\/0206_eng_m_chapter_53_study_the_testimonies_100_2131.mp3#duration=356&size=2958637"},{"para_id":"100.2883","title":"Introduction","mp3":"\/mp3\/100\/0213_eng_m_introduction_100_2154.mp3#duration=75&size=713442"},{"para_id":"100.2884","title":"Chapter 54\u2014The Mackin Case","mp3":"\/mp3\/100\/0214_eng_m_chapter_54_the_mackin_case_100_2884.mp3#duration=2034&size=16390255"},{"para_id":"100.2885","title":"Introduction","mp3":"\/mp3\/100\/0219_eng_m_introduction_100_2278.mp3#duration=288&size=2416917"},{"para_id":"100.2886","title":"Chapter 55\u2014Lessons From Meeting the Sunday Law Crisis of the Late 1880's and Early 1890's","mp3":"\/mp3\/100\/0220_eng_m_chapter_55_lessons_from_meeting_the_sunday_law_crisis_of_the_late_1880__100_2886.mp3#duration=2605&size=20958065"},{"para_id":"100.2424","title":"Chapter 56\u2014As We Near the End","mp3":"\/mp3\/100\/0227_eng_m_chapter_56_as_we_near_the_end_100_2424.mp3#duration=1325&size=10715109"},{"para_id":"100.2500","title":"Chapter 57\u2014The Last Great Struggle","mp3":"\/mp3\/100\/0240_eng_m_chapter_57_the_last_great_struggle_100_2500.mp3#duration=2661&size=21402869"},{"para_id":"100.2916","title":"Appendix A","mp3":"\/mp3\/100\/0255_eng_m_appendix_a_100_2630.mp3#duration=1454&size=11750444"},{"para_id":"100.2719","title":"Appendix B","mp3":"\/mp3\/100\/0258_eng_m_appendix_b_100_2719.mp3#duration=633&size=5180761"},{"para_id":"100.2752","title":"Appendix C","mp3":"\/mp3\/100\/0263_eng_m_appendix_c_100_2752.mp3#duration=1880&size=15154736"}]