Selected Messages Book 3
Health Writings on June 6, the Day of the Vision
[See Testimonies for the Church 3:13 for a portion of this.]
I saw that now we should take special care of the health God has given us, for our work was not yet done. Our testimony must yet be borne and would have influence. I saw that I had spent too much time and strength in sewing and waiting upon and entertaining company. I saw that home cares should be thrown off. The preparing of garments is a snare; others can do that. God has not given me strength for such labor. We should preserve our strength to labor in His cause, and bear our testimony when it is needed. I saw that we should be careful of our strength and not take upon ourselves burdens that others can and should bear. 3SM 279.2
I saw that we should encourage a cheerful, hopeful, peaceful frame of mind, for our health depends upon our doing this. I saw that it was duty for everyone to have a care for his health, but especially should we turn our attention to our health, and take time to devote to our health that we may in a degree recover from the effects of overdoing and overtaxing the mind. The work God requires of us will not shut us away from caring for our health. The more perfect our health, the more perfect will be our labor. 3SM 279.3
To Observe and Teach Health Reform Principles—I saw that when we tax our strength, overlabor and weary ourselves much, then we take colds and at such times are in danger of diseases taking a dangerous form. We must not leave the care of ourselves for God to see to and to take care of that which He has left for us to watch and care for. It is not safe nor pleasing to God to violate the laws of health and then ask Him to take care of our health and keep us from disease when we are living directly contrary to our prayers. 3SM 280.1
I saw that it was a sacred duty to attend to our health, and arouse others to their duty, and yet not take the burden of their case upon us. Yet we have a duty to speak, to come out against intemperance of every kind,—intemperance in working, in eating, in drinking and in drugging—and then point them to God's great medicine, water, pure soft water, for diseases, for health, for cleanliness, and for a luxury. 3SM 280.2
A Cheerful, Grateful Attitude—I saw that my husband should not suffer his mind to dwell upon the wrong side—the dark, gloomy side. He should put from him saddening thoughts and saddening subjects, and be cheerful, happy, grateful, and should have a firm reliance upon God and an unshaken confidence and trust in Him. His health will be much better if he can control his mind. I saw that of all others my husband should have all the rest he can get [on] Sabbath, when not preaching.... 3SM 280.3
I saw that we should not be silent upon the subject of health but should wake up minds to the subject.—Manuscript 1, 1863. 3SM 280.4
100
3SM
Selected Messages Book 3
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White","mp3":"\/mp3\/100\/0035_eng_m_chapter_12_literary_assistants_in_work_of_ellen_g_white_100_2868.mp3#duration=633&size=5177016"},{"para_id":"100.533","title":"Chapter 13\u2014The Testimonies for the Church","mp3":"\/mp3\/100\/0037_eng_m_chapter_13_the_testimonies_for_the_church_100_533.mp3#duration=573&size=4696835"},{"para_id":"100.574","title":"Chapter 14\u2014Initial Steps in Writing and Publishing The Great Controversy Story","mp3":"\/mp3\/100\/0040_eng_m_chapter_14_initial_steps_in_writing_and_publishing_the_great_controvers_100_574.mp3#duration=373&size=3099354"},{"para_id":"100.598","title":"Chapter 15\u2014A Running Account of Ellen G. White's Experience in Writing on the Life of Christ in 1876","mp3":"\/mp3\/100\/0043_eng_m_chapter_15_a_running_account_of_ellen_g_white_s_experience_in_writing_on_th_100_598.mp3#duration=791&size=6439319"},{"para_id":"100.639","title":"Chapter 16\u2014Expanding the Great Controversy Presentation","mp3":"\/mp3\/100\/0044_eng_m_chapter_16_expanding_the_great_controversy_presentation_100_639.mp3#duration=771&size=6283396"},{"para_id":"100.677","title":"Chapter 17\u2014The Experience of E. G. White in Preparing The Desire of Ages","mp3":"\/mp3\/100\/0046_eng_m_chapter_17_the_experience_of_e_g_white_in_preparing_the_desire_of_ages_100_677.mp3#duration=741&size=6041018"},{"para_id":"100.711","title":"Chapter 18\u2014Comments While at Work on the Conflict Series Books","mp3":"\/mp3\/100\/0049_eng_m_chapter_18_comments_while_at_work_on_the_conflict_series_books_100_711.mp3#duration=352&size=2928652"},{"para_id":"100.738","title":"Introduction","mp3":"\/mp3\/100\/0056_eng_m_introduction_100_739.mp3#duration=123&size=1101437"},{"para_id":"100.2870","title":"Chapter 19\u2014The Incarnation","mp3":"\/mp3\/100\/0057_eng_m_chapter_19_the_incarnation_100_2870.mp3#duration=2123&size=17098313"},{"para_id":"100.2871","title":"Introduction","mp3":"\/mp3\/100\/0071_eng_m_introduction_100_849.mp3#duration=145&size=1277051"},{"para_id":"100.2872","title":"Chapter 20\u2014Principles as Set Forth by Ellen White in Her Early Ministry","mp3":"\/mp3\/100\/0072_eng_m_chapter_20_principles_as_set_forth_by_ellen_white_in_her_early_ministry_100_2872.mp3#duration=1606&size=12962184"},{"para_id":"100.921","title":"Chapter 21\u2014Ellen G. White Reports on the Minneapolis Conference","mp3":"\/mp3\/100\/0074_eng_m_chapter_21_ellen_g_white_reports_on_the_minneapolis_conference_100_921.mp3#duration=4730&size=37961166"},{"para_id":"100.1131","title":"Chapter 22\u2014Emphasis on Salvation Theme\u20141890-1908","mp3":"\/mp3\/100\/0082_eng_m_chapter_22_emphasis_on_salvation_theme_1890_1908_100_1131.mp3#duration=2174&size=17505525"},{"para_id":"100.2873","title":"Introduction","mp3":"\/mp3\/100\/0084_eng_m_introduction_100_1220.mp3#duration=279&size=2343883"},{"para_id":"100.2874","title":"Chapter 23\u2014Appeal for a Church School","mp3":"\/mp3\/100\/0085_eng_m_chapter_23_appeal_for_a_church_school_100_2874.mp3#duration=571&size=4680345"},{"para_id":"100.1260","title":"Chapter 24\u2014Counsel Regarding Age of School Entrance","mp3":"\/mp3\/100\/0086_eng_m_chapter_24_counsel_regarding_age_of_school_entrance_100_1260.mp3#duration=1550&size=12514928"},{"para_id":"100.1357","title":"Chapter 25\u2014General Guiding Principles","mp3":"\/mp3\/100\/0095_eng_m_chapter_25_general_guiding_principles_100_1357.mp3#duration=387&size=3209337"},{"para_id":"100.1382","title":"Chapter 26\u2014Attending Colleges and Universities of the Land","mp3":"\/mp3\/100\/0101_eng_m_chapter_26_attending_colleges_and_universities_of_the_land_100_1382.mp3#duration=466&size=3844059"},{"para_id":"100.2875","title":"Introduction","mp3":"\/mp3\/100\/0106_eng_m_introduction_100_1406.mp3#duration=125&size=1110553"},{"para_id":"100.2876","title":"Chapter 27\u2014The Grace of Courtesy","mp3":"\/mp3\/100\/0107_eng_m_chapter_27_the_grace_of_courtesy_100_2876.mp3#duration=520&size=4273824"},{"para_id":"100.1434","title":"Chapter 28\u2014Dress and Adornment","mp3":"\/mp3\/100\/0108_eng_m_chapter_28_dress_and_adornment_100_1434.mp3#duration=1892&size=15254020"},{"para_id":"100.1527","title":"Chapter 29\u2014The Sabbath: Guiding Principles in Sabbath Observance","mp3":"\/mp3\/100\/0118_eng_m_chapter_29_the_sabbath_guiding_principles_in_sabbath_observance_100_1527.mp3#duration=1398&size=11299546"},{"para_id":"100.1587","title":"Chapter 30\u2014The Propriety of Varying Postures in Prayer","mp3":"\/mp3\/100\/0120_eng_m_chapter_30_the_propriety_of_varying_postures_in_prayer_100_1587.mp3#duration=653&size=5336997"},{"para_id":"100.2877","title":"Introduction","mp3":"\/mp3\/100\/0123_eng_m_introduction_100_1619.mp3#duration=117&size=1054120"},{"para_id":"100.2878","title":"Chapter 31\u2014Visions That Early Called for Reforms","mp3":"\/mp3\/100\/0124_eng_m_chapter_31_visions_that_early_called_for_reforms_100_2878.mp3#duration=271&size=2278721"},{"para_id":"100.1644","title":"Chapter 32\u2014The 1863 Health Reform Vision","mp3":"\/mp3\/100\/0127_eng_m_chapter_32_the_1863_health_reform_vision_100_1644.mp3#duration=895&size=7275461"},{"para_id":"100.1695","title":"Chapter 33\u2014Proper Use of the Testimonies on Health Reform","mp3":"\/mp3\/100\/0134_eng_m_chapter_33_proper_use_of_the_testimonies_on_health_reform_100_1695.mp3#duration=680&size=5558270"},{"para_id":"100.1731","title":"Chapter 34\u2014Spiritual and Physical Hazards of Indulged Appetite","mp3":"\/mp3\/100\/0141_eng_m_chapter_34_spiritual_and_physical_hazards_of_indulged_appetite_100_1731.mp3#duration=464&size=3829555"},{"para_id":"100.1758","title":"Chapter 35\u2014Teaching Health Reform in the Family","mp3":"\/mp3\/100\/0149_eng_m_chapter_35_teaching_health_reform_in_the_family_100_1758.mp3#duration=224&size=1907263"},{"para_id":"100.1772","title":"Chapter 36\u2014Sister White and Prayer for the Sick","mp3":"\/mp3\/100\/0153_eng_m_chapter_36_sister_white_and_prayer_for_the_sick_100_1772.mp3#duration=192&size=1653701"},{"para_id":"100.2880","title":"Introduction","mp3":"\/mp3\/100\/0156_eng_m_introduction_100_1784.mp3#duration=56&size=565693"},{"para_id":"100.2881","title":"Chapter 37\u2014Seventh-day Adventists and Lawsuits","mp3":"\/mp3\/100\/0157_eng_m_chapter_37_seventh_day_adventists_and_lawsuits_100_2881.mp3#duration=862&size=7011435"},{"para_id":"100.1833","title":"Chapter 38\u2014Science and Revelation","mp3":"\/mp3\/100\/0164_eng_m_chapter_38_science_and_revelation_100_1833.mp3#duration=876&size=7124130"},{"para_id":"100.1872","title":"Chapter 39\u2014Questions About the Saved","mp3":"\/mp3\/100\/0167_eng_m_chapter_39_questions_about_the_saved_100_1872.mp3#duration=444&size=3667420"},{"para_id":"100.1897","title":"Chapter 40\u2014The Question of the Date Line","mp3":"\/mp3\/100\/0170_eng_m_chapter_40_the_question_of_the_date_line_100_1897.mp3#duration=299&size=2507964"},{"para_id":"100.1915","title":"Chapter 41\u2014Memorials, Are They Proper?","mp3":"\/mp3\/100\/0173_eng_m_chapter_41_memorials_are_they_proper_100_1915.mp3#duration=165&size=1431158"},{"para_id":"100.1924","title":"Chapter 42\u2014Renting Our Churches to Other Denominations","mp3":"\/mp3\/100\/0176_eng_m_chapter_42_renting_our_churches_to_other_denominations_100_1924.mp3#duration=115&size=1035626"},{"para_id":"100.1934","title":"Chapter 43\u2014Feelings of Despondency","mp3":"\/mp3\/100\/0177_eng_m_chapter_43_feelings_of_despondency_100_1934.mp3#duration=476&size=3923468"},{"para_id":"100.1959","title":"Chapter 44\u2014Specific Light on Gardening","mp3":"\/mp3\/100\/0181_eng_m_chapter_44_specific_light_on_gardening_100_1959.mp3#duration=175&size=1513855"},{"para_id":"100.1970","title":"Chapter 45\u2014Balanced Counsel on Picture-making and Idolatry","mp3":"\/mp3\/100\/0184_eng_m_chapter_45_balanced_counsel_on_picture_making_and_idolatry_100_1970.mp3#duration=190&size=1636396"},{"para_id":"100.1978","title":"Chapter 46\u2014Music and the Music Director","mp3":"\/mp3\/100\/0185_eng_m_chapter_46_music_and_the_music_director_100_1978.mp3#duration=505&size=4155390"},{"para_id":"100.2002","title":"Chapter 47\u2014Work in the Spirit of Prayer","mp3":"\/mp3\/100\/0188_eng_m_chapter_47_work_in_the_spirit_of_prayer_100_2002.mp3#duration=187&size=1611867"},{"para_id":"100.2014","title":"Chapter 48\u2014The Bible Prophets Wrote for Our Time","mp3":"\/mp3\/100\/0190_eng_m_chapter_48_the_bible_prophets_wrote_for_our_time_100_2014.mp3#duration=228&size=1940869"},{"para_id":"100.2022","title":"Chapter 49\u2014Can All Have the Gift of Prophecy?","mp3":"\/mp3\/100\/0192_eng_m_chapter_49_can_all_have_the_gift_of_prophecy_100_2022.mp3#duration=180&size=1553418"},{"para_id":"100.2031","title":"Chapter 50\u2014Disparaging the Pioneers","mp3":"\/mp3\/100\/0193_eng_m_chapter_50_disparaging_the_pioneers_100_2031.mp3#duration=702&size=5733800"},{"para_id":"100.2064","title":"Chapter 51\u2014Attacks on Ellen White and Her Work","mp3":"\/mp3\/100\/0195_eng_m_chapter_51_attacks_on_ellen_white_and_her_work_100_2064.mp3#duration=561&size=4601709"},{"para_id":"100.2097","title":"Chapter 52\u2014Sinlessness and Salvation","mp3":"\/mp3\/100\/0199_eng_m_chapter_52_sinlessness_and_salvation_100_2097.mp3#duration=570&size=4673797"},{"para_id":"100.2131","title":"Chapter 53\u2014Study the Testimonies","mp3":"\/mp3\/100\/0206_eng_m_chapter_53_study_the_testimonies_100_2131.mp3#duration=356&size=2958637"},{"para_id":"100.2883","title":"Introduction","mp3":"\/mp3\/100\/0213_eng_m_introduction_100_2154.mp3#duration=75&size=713442"},{"para_id":"100.2884","title":"Chapter 54\u2014The Mackin Case","mp3":"\/mp3\/100\/0214_eng_m_chapter_54_the_mackin_case_100_2884.mp3#duration=2034&size=16390255"},{"para_id":"100.2885","title":"Introduction","mp3":"\/mp3\/100\/0219_eng_m_introduction_100_2278.mp3#duration=288&size=2416917"},{"para_id":"100.2886","title":"Chapter 55\u2014Lessons From Meeting the Sunday Law Crisis of the Late 1880's and Early 1890's","mp3":"\/mp3\/100\/0220_eng_m_chapter_55_lessons_from_meeting_the_sunday_law_crisis_of_the_late_1880__100_2886.mp3#duration=2605&size=20958065"},{"para_id":"100.2424","title":"Chapter 56\u2014As We Near the End","mp3":"\/mp3\/100\/0227_eng_m_chapter_56_as_we_near_the_end_100_2424.mp3#duration=1325&size=10715109"},{"para_id":"100.2500","title":"Chapter 57\u2014The Last Great Struggle","mp3":"\/mp3\/100\/0240_eng_m_chapter_57_the_last_great_struggle_100_2500.mp3#duration=2661&size=21402869"},{"para_id":"100.2916","title":"Appendix A","mp3":"\/mp3\/100\/0255_eng_m_appendix_a_100_2630.mp3#duration=1454&size=11750444"},{"para_id":"100.2719","title":"Appendix B","mp3":"\/mp3\/100\/0258_eng_m_appendix_b_100_2719.mp3#duration=633&size=5180761"},{"para_id":"100.2752","title":"Appendix C","mp3":"\/mp3\/100\/0263_eng_m_appendix_c_100_2752.mp3#duration=1880&size=15154736"}]