Counsels on Health
Borrowing Trouble Detrimental
That which brings sickness of body and mind to nearly all, is dissatisfied feelings and discontented repinings. They have not God, they have not the hope which reaches to that within the veil, which is as an anchor to the soul both sure and steadfast. All who possess this hope will purify themselves even as He is pure. Such are free from restless longings, repinings, and discontent; they are not continually looking for evil and brooding over borrowed trouble. But we see many who are having a time of trouble beforehand; anxiety is stamped upon every feature; they seem to find no consolation, but have a continual fearful looking for of some dreadful evil. CH 631.3
Such dishonor God and bring the religion of Christ into disrepute. They have not true love for God, nor for their companions and children. Their affections have become morbid. But vain amusements will never correct the minds of such. They need the transforming influence of the Spirit of God in order to be happy. They need to be benefited by the meditation of Christ, in order to realize consolation, divine and substantial. “For he that will love life, and see good days, let him refrain his tongue from evil, and his lips that they speak no guile: let him eschew evil, and do good; let him speak peace, and ensue it. For the eyes of the Lord are over the righteous, and His ears are open unto their prayers: but the face of the Lord is against them that do evil.” 1 Peter 3:10-12. Those who have an experimental knowledge of this scripture are truly happy. They consider the approbation of Heaven of more worth than any earthly amusement; Christ in them the hope of glory will be health to the body and strength to the soul. CH 632.1
20
CH
Counsels on Health
[{"para_id":"20.3355","title":"Preface","mp3":"\/mp3\/20\/0002_eng_m_preface_20_2.mp3#duration=435&size=3584721"},{"para_id":"20.46","title":"Multitudes in Distress","mp3":"\/mp3\/20\/0006_eng_m_multitudes_in_distress_20_47.mp3#duration=749&size=6103548"},{"para_id":"20.75","title":"A Degenerate Race","mp3":"\/mp3\/20\/0011_eng_m_a_degenerate_race_20_75.mp3#duration=90&size=823564"},{"para_id":"20.79","title":"The Violation of Physical Law","mp3":"\/mp3\/20\/0012_eng_m_the_violation_of_physical_law_20_79.mp3#duration=923&size=7491907"},{"para_id":"20.111","title":"A Work of Reformation Needed","mp3":"\/mp3\/20\/0016_eng_m_a_work_of_reformation_needed_20_111.mp3#duration=138&size=1211078"},{"para_id":"20.116","title":"The Outlook","mp3":"\/mp3\/20\/0017_eng_m_the_outlook_20_116.mp3#duration=277&size=2324064"},{"para_id":"20.126","title":"Religion and Health","mp3":"\/mp3\/20\/0019_eng_m_religion_and_health_20_126.mp3#duration=194&size=1656708"},{"para_id":"20.133","title":"Christ's Love a Healing Power","mp3":"\/mp3\/20\/0020_eng_m_christ_s_love_a_healing_power_20_133.mp3#duration=94&size=859947"},{"para_id":"20.137","title":"Christ's Manner of Healing","mp3":"\/mp3\/20\/0021_eng_m_christ_s_manner_of_healing_20_137.mp3#duration=297&size=2480860"},{"para_id":"20.148","title":"The Christian Physician as a Missionary","mp3":"\/mp3\/20\/0022_eng_m_the_christian_physician_as_a_missionary_20_148.mp3#duration=566&size=4635078"},{"para_id":"20.173","title":"Effects of Wrong Habits","mp3":"\/mp3\/20\/0027_eng_m_effects_of_wrong_habits_20_173.mp3#duration=49&size=500242"},{"para_id":"20.175","title":"A World Unwarned","mp3":"\/mp3\/20\/0028_eng_m_a_world_unwarned_20_175.mp3#duration=47&size=482890"},{"para_id":"20.178","title":"A Knowledge of First Principles","mp3":"\/mp3\/20\/0030_eng_m_a_knowledge_of_first_principles_20_179.mp3#duration=404&size=3342301"},{"para_id":"20.196","title":"The Wisdom of God's Works","mp3":"\/mp3\/20\/0033_eng_m_the_wisdom_of_god_s_works_20_196.mp3#duration=64&size=617319"},{"para_id":"20.200","title":"Govern the Body","mp3":"\/mp3\/20\/0034_eng_m_govern_the_body_20_200.mp3#duration=165&size=1427873"},{"para_id":"20.206","title":"Adherence to a Simple Diet","mp3":"\/mp3\/20\/0035_eng_m_adherence_to_a_simple_diet_20_206.mp3#duration=85&size=788265"},{"para_id":"20.210","title":"Purchased of God","mp3":"\/mp3\/20\/0036_eng_m_purchased_of_god_20_210.mp3#duration=758&size=6170799"},{"para_id":"20.236","title":"Develop Ability","mp3":"\/mp3\/20\/0040_eng_m_develop_ability_20_236.mp3#duration=71&size=678749"},{"para_id":"20.240","title":"Temperance in All Things","mp3":"\/mp3\/20\/0041_eng_m_temperance_in_all_things_20_240.mp3#duration=369&size=3062031"},{"para_id":"20.252","title":"The World No Criterion","mp3":"\/mp3\/20\/0042_eng_m_the_world_no_criterion_20_252.mp3#duration=43&size=450713"},{"para_id":"20.255","title":"Physical Exercise","mp3":"\/mp3\/20\/0043_eng_m_physical_exercise_20_255.mp3#duration=415&size=3429456"},{"para_id":"20.268","title":"Pure Air and Sunlight","mp3":"\/mp3\/20\/0046_eng_m_pure_air_and_sunlight_20_268.mp3#duration=620&size=5070226"},{"para_id":"20.291","title":"Deep Breathing","mp3":"\/mp3\/20\/0048_eng_m_deep_breathing_20_291.mp3#duration=39&size=420194"},{"para_id":"20.293","title":"Superstitions Concerning Night Air","mp3":"\/mp3\/20\/0049_eng_m_superstitions_concerning_night_air_20_293.mp3#duration=54&size=535153"},{"para_id":"20.297","title":"The Influence of Fresh Air","mp3":"\/mp3\/20\/0050_eng_m_the_influence_of_fresh_air_20_297.mp3#duration=60&size=583210"},{"para_id":"20.300","title":"Scrupulous Sanitation","mp3":"\/mp3\/20\/0051_eng_m_scrupulous_sanitation_20_300.mp3#duration=340&size=2826880"},{"para_id":"20.311","title":"Use Simple Food","mp3":"\/mp3\/20\/0052_eng_m_use_simple_food_20_311.mp3#duration=35&size=390938"},{"para_id":"20.314","title":"Physical Habits and Spiritual Health","mp3":"\/mp3\/20\/0053_eng_m_physical_habits_and_spiritual_health_20_314.mp3#duration=874&size=7101916"},{"para_id":"20.345","title":"Nonuse of Flesh Meats","mp3":"\/mp3\/20\/0056_eng_m_nonuse_of_flesh_meats_20_345.mp3#duration=60&size=585341"},{"para_id":"20.349","title":"Avoid Gluttony","mp3":"\/mp3\/20\/0057_eng_m_avoid_gluttony_20_349.mp3#duration=123&size=1089230"},{"para_id":"20.354","title":"Lessons From the Experience of John the Baptist","mp3":"\/mp3\/20\/0058_eng_m_lessons_from_the_experience_of_john_the_baptist_20_354.mp3#duration=395&size=3266064"},{"para_id":"20.368","title":"Benevolence and Rectitude in Married Life","mp3":"\/mp3\/20\/0059_eng_m_benevolence_and_rectitude_in_married_life_20_368.mp3#duration=539&size=4422944"},{"para_id":"20.387","title":"Counsels Regarding Motherhood","mp3":"\/mp3\/20\/0064_eng_m_counsels_regarding_motherhood_20_387.mp3#duration=253&size=2133540"},{"para_id":"20.398","title":"Refuse Tobacco Defilement","mp3":"\/mp3\/20\/0066_eng_m_refuse_tobacco_defilement_20_398.mp3#duration=271&size=2272716"},{"para_id":"20.409","title":"Tobacco Using Contrary to Godliness","mp3":"\/mp3\/20\/0069_eng_m_tobacco_using_contrary_to_godliness_20_409.mp3#duration=241&size=2038924"},{"para_id":"20.419","title":"A Deceitful Poison","mp3":"\/mp3\/20\/0073_eng_m_a_deceitful_poison_20_419.mp3#duration=29&size=338278"},{"para_id":"20.422","title":"Abstinence From Narcotics","mp3":"\/mp3\/20\/0074_eng_m_abstinence_from_narcotics_20_422.mp3#duration=178&size=1530863"},{"para_id":"20.428","title":"Self-Denial and Prayer","mp3":"\/mp3\/20\/0075_eng_m_self_denial_and_prayer_20_428.mp3#duration=67&size=642811"},{"para_id":"20.432","title":"Evil Effects of Tea and Coffee","mp3":"\/mp3\/20\/0076_eng_m_evil_effects_of_tea_and_coffee_20_432.mp3#duration=250&size=2108881"},{"para_id":"20.443","title":"Avoid the Use of Poisonous Drugs","mp3":"\/mp3\/20\/0079_eng_m_avoid_the_use_of_poisonous_drugs_20_443.mp3#duration=258&size=2167698"},{"para_id":"20.456","title":"Healthful Dress","mp3":"\/mp3\/20\/0083_eng_m_healthful_dress_20_456.mp3#duration=399&size=3298562"},{"para_id":"20.473","title":"The Power of the Will","mp3":"\/mp3\/20\/0084_eng_m_the_power_of_the_will_20_473.mp3#duration=91&size=838369"},{"para_id":"20.475","title":"Suitable Employment","mp3":"\/mp3\/20\/0085_eng_m_suitable_employment_20_475.mp3#duration=40&size=427304"},{"para_id":"20.478","title":"Control the Imagination","mp3":"\/mp3\/20\/0086_eng_m_control_the_imagination_20_478.mp3#duration=392&size=3240081"},{"para_id":"20.491","title":"Moderation in Work","mp3":"\/mp3\/20\/0087_eng_m_moderation_in_work_20_491.mp3#duration=123&size=1087307"},{"para_id":"20.495","title":"Temperance in Labor","mp3":"\/mp3\/20\/0088_eng_m_temperance_in_labor_20_495.mp3#duration=245&size=2064846"},{"para_id":"20.502","title":"Order and Cleanliness","mp3":"\/mp3\/20\/0089_eng_m_order_and_cleanliness_20_502.mp3#duration=381&size=3155973"},{"para_id":"20.522","title":"Frequent Bathing","mp3":"\/mp3\/20\/0093_eng_m_frequent_bathing_20_522.mp3#duration=116&size=1035850"},{"para_id":"20.525","title":"How to Preserve Our Sensibilities","mp3":"\/mp3\/20\/0094_eng_m_how_to_preserve_our_sensibilities_20_525.mp3#duration=201&size=1713938"},{"para_id":"20.531","title":"To a Brother","mp3":"\/mp3\/20\/0095_eng_m_to_a_brother_20_531.mp3#duration=40&size=429805"},{"para_id":"20.534","title":"Relation of Diet to Health and Morals","mp3":"\/mp3\/20\/0097_eng_m_relation_of_diet_to_health_and_morals_20_535.mp3#duration=1942&size=15642224"},{"para_id":"20.615","title":"The Power of Appetite","mp3":"\/mp3\/20\/0113_eng_m_the_power_of_appetite_20_615.mp3#duration=642&size=5244352"},{"para_id":"20.638","title":"Faithfulness in Health Reform","mp3":"\/mp3\/20\/0117_eng_m_faithfulness_in_health_reform_20_638.mp3#duration=1695&size=13668892"},{"para_id":"20.714","title":"Partakers of the Divine Nature","mp3":"\/mp3\/20\/0126_eng_m_partakers_of_the_divine_nature_20_714.mp3#duration=90&size=830692"},{"para_id":"20.718","title":"Result of Disregarding Light","mp3":"\/mp3\/20\/0127_eng_m_result_of_disregarding_light_20_718.mp3#duration=118&size=1053671"},{"para_id":"20.722","title":"Faithfulness to the Laws of Health","mp3":"\/mp3\/20\/0128_eng_m_faithfulness_to_the_laws_of_health_20_722.mp3#duration=117&size=1040929"},{"para_id":"20.726","title":"Healthful Cooking","mp3":"\/mp3\/20\/0129_eng_m_healthful_cooking_20_726.mp3#duration=177&size=1519617"},{"para_id":"20.733","title":"Learn to Cook","mp3":"\/mp3\/20\/0130_eng_m_learn_to_cook_20_733.mp3#duration=68&size=647981"},{"para_id":"20.736","title":"A Most Essential Accomplishment","mp3":"\/mp3\/20\/0131_eng_m_a_most_essential_accomplishment_20_736.mp3#duration=336&size=2794962"},{"para_id":"20.748","title":"Unwholesome Bread","mp3":"\/mp3\/20\/0132_eng_m_unwholesome_bread_20_748.mp3#duration=42&size=440886"},{"para_id":"20.751","title":"Changing the Diet","mp3":"\/mp3\/20\/0133_eng_m_changing_the_diet_20_751.mp3#duration=120&size=1064527"},{"para_id":"20.755","title":"A Harmful Combination","mp3":"\/mp3\/20\/0134_eng_m_a_harmful_combination_20_755.mp3#duration=192&size=1641084"},{"para_id":"20.762","title":"Unpalatable Food","mp3":"\/mp3\/20\/0135_eng_m_unpalatable_food_20_762.mp3#duration=53&size=532209"},{"para_id":"20.765","title":"An Impoverished Diet","mp3":"\/mp3\/20\/0136_eng_m_an_impoverished_diet_20_765.mp3#duration=248&size=2088972"},{"para_id":"20.775","title":"Extremes in Diet","mp3":"\/mp3\/20\/0137_eng_m_extremes_in_diet_20_775.mp3#duration=506&size=4158351"},{"para_id":"20.795","title":"Overeating","mp3":"\/mp3\/20\/0138_eng_m_overeating_20_795.mp3#duration=285&size=2384250"},{"para_id":"20.804","title":"Overworked Mothers","mp3":"\/mp3\/20\/0140_eng_m_overworked_mothers_20_804.mp3#duration=74&size=696933"},{"para_id":"20.808","title":"Gluttony a Sin","mp3":"\/mp3\/20\/0141_eng_m_gluttony_a_sin_20_808.mp3#duration=185&size=1589576"},{"para_id":"20.814","title":"Avoid False Standards","mp3":"\/mp3\/20\/0142_eng_m_avoid_false_standards_20_814.mp3#duration=56&size=555620"},{"para_id":"20.817","title":"The Example of Christ","mp3":"\/mp3\/20\/0144_eng_m_the_example_of_christ_20_818.mp3#duration=253&size=2132023"},{"para_id":"20.827","title":"Nature a Lesson Book","mp3":"\/mp3\/20\/0145_eng_m_nature_a_lesson_book_20_827.mp3#duration=255&size=2145768"},{"para_id":"20.836","title":"In the Country","mp3":"\/mp3\/20\/0146_eng_m_in_the_country_20_836.mp3#duration=319&size=2662243"},{"para_id":"20.848","title":"The Source of Healing","mp3":"\/mp3\/20\/0147_eng_m_the_source_of_healing_20_848.mp3#duration=98&size=888290"},{"para_id":"20.855","title":"The Value of Outdoor Life","mp3":"\/mp3\/20\/0148_eng_m_the_value_of_outdoor_life_20_855.mp3#duration=497&size=4080177"},{"para_id":"20.879","title":"Exercise, Air, and Sunlight","mp3":"\/mp3\/20\/0153_eng_m_exercise_air_and_sunlight_20_879.mp3#duration=219&size=1857965"},{"para_id":"20.886","title":"The Original Plan","mp3":"\/mp3\/20\/0154_eng_m_the_original_plan_20_886.mp3#duration=41&size=432109"},{"para_id":"20.889","title":"Close Confinement at School","mp3":"\/mp3\/20\/0155_eng_m_close_confinement_at_school_20_889.mp3#duration=470&size=3864909"},{"para_id":"20.907","title":"Simpler Methods","mp3":"\/mp3\/20\/0158_eng_m_simpler_methods_20_907.mp3#duration=44&size=459901"},{"para_id":"20.910","title":"A Proper Balance of Physical and Mental Labor","mp3":"\/mp3\/20\/0159_eng_m_a_proper_balance_of_physical_and_mental_labor_20_910.mp3#duration=662&size=5404897"},{"para_id":"20.931","title":"The Results of Physical Inaction","mp3":"\/mp3\/20\/0160_eng_m_the_results_of_physical_inaction_20_931.mp3#duration=668&size=5448398"},{"para_id":"20.953","title":"Physical Culture","mp3":"\/mp3\/20\/0163_eng_m_physical_culture_20_953.mp3#duration=532&size=4364589"},{"para_id":"20.977","title":"Health and Efficiency","mp3":"\/mp3\/20\/0167_eng_m_health_and_efficiency_20_977.mp3#duration=238&size=2007471"},{"para_id":"20.986","title":"Periods of Relaxation","mp3":"\/mp3\/20\/0168_eng_m_periods_of_relaxation_20_986.mp3#duration=196&size=1677400"},{"para_id":"20.993","title":"Sunlight in the Home","mp3":"\/mp3\/20\/0169_eng_m_sunlight_in_the_home_20_993.mp3#duration=51&size=512151"},{"para_id":"20.996","title":"Prohibited Amusements","mp3":"\/mp3\/20\/0170_eng_m_prohibited_amusements_20_996.mp3#duration=256&size=2152417"},{"para_id":"20.1004","title":"Exercise as a Restorer","mp3":"\/mp3\/20\/0171_eng_m_exercise_as_a_restorer_20_1004.mp3#duration=157&size=1360812"},{"para_id":"20.1011","title":"Walking for Exercise","mp3":"\/mp3\/20\/0172_eng_m_walking_for_exercise_20_1011.mp3#duration=100&size=907595"},{"para_id":"20.1015","title":"The Evils of Inactivity","mp3":"\/mp3\/20\/0173_eng_m_the_evils_of_inactivity_20_1015.mp3#duration=130&size=1146462"},{"para_id":"20.1019","title":"Open the Windows of the Soul","mp3":"\/mp3\/20\/0174_eng_m_open_the_windows_of_the_soul_20_1019.mp3#duration=139&size=1222954"},{"para_id":"20.1023","title":"God's Design in Our Sanitariums","mp3":"\/mp3\/20\/0176_eng_m_god_s_design_in_our_sanitariums_20_1024.mp3#duration=1042&size=8441550"},{"para_id":"20.1064","title":"The Church Qualified for Service","mp3":"\/mp3\/20\/0181_eng_m_the_church_qualified_for_service_20_1064.mp3#duration=55&size=547695"},{"para_id":"20.1067","title":"Living Waters for Thirsty Souls","mp3":"\/mp3\/20\/0182_eng_m_living_waters_for_thirsty_souls_20_1067.mp3#duration=126&size=1111508"},{"para_id":"20.3409","title":"Sanitariums and Gospel Work","mp3":"\/mp3\/20\/0183_eng_m_sanitariums_and_gospel_work_20_3409.mp3#duration=269&size=2259945"},{"para_id":"20.1084","title":"Plants Needed in Many Places","mp3":"\/mp3\/20\/0184_eng_m_plants_needed_in_many_places_20_1084.mp3#duration=96&size=875003"},{"para_id":"20.1088","title":"In All The World","mp3":"\/mp3\/20\/0185_eng_m_in_all_the_world_20_1088.mp3#duration=776&size=6317897"},{"para_id":"20.1123","title":"The Sydney Sanitarium to Be Educational","mp3":"\/mp3\/20\/0190_eng_m_the_sydney_sanitarium_to_be_educational_20_1123.mp3#duration=347&size=2880356"},{"para_id":"20.1137","title":"Agricultural Advantages","mp3":"\/mp3\/20\/0193_eng_m_agricultural_advantages_20_1137.mp3#duration=59&size=582795"},{"para_id":"20.1140","title":"A Warning Against Centralization","mp3":"\/mp3\/20\/0194_eng_m_a_warning_against_centralization_20_1140.mp3#duration=517&size=4242119"},{"para_id":"20.1167","title":"Duty to the Poor","mp3":"\/mp3\/20\/0198_eng_m_duty_to_the_poor_20_1167.mp3#duration=404&size=3341084"},{"para_id":"20.1180","title":"Our Southern California Sanitariums","mp3":"\/mp3\/20\/0200_eng_m_our_southern_california_sanitariums_20_1180.mp3#duration=366&size=3035194"},{"para_id":"20.1198","title":"The Sabbath in Our Sanitariums","mp3":"\/mp3\/20\/0203_eng_m_the_sabbath_in_our_sanitariums_20_1198.mp3#duration=682&size=5561690"},{"para_id":"20.1223","title":"Mammoth Sanitariums Not a Necessity","mp3":"\/mp3\/20\/0208_eng_m_mammoth_sanitariums_not_a_necessity_20_1223.mp3#duration=76&size=716862"},{"para_id":"20.1228","title":"Amusements in Our Sanitariums","mp3":"\/mp3\/20\/0209_eng_m_amusements_in_our_sanitariums_20_1228.mp3#duration=240&size=2029813"},{"para_id":"20.1237","title":"Encourage One Another","mp3":"\/mp3\/20\/0210_eng_m_encourage_one_another_20_1237.mp3#duration=353&size=2934451"},{"para_id":"20.1256","title":"Denominational Views Not to Be Urged Upon Patients","mp3":"\/mp3\/20\/0214_eng_m_denominational_views_not_to_be_urged_upon_patients_20_1256.mp3#duration=194&size=1660936"},{"para_id":"20.1263","title":"For All Sects and Classes","mp3":"\/mp3\/20\/0215_eng_m_for_all_sects_and_classes_20_1263.mp3#duration=40&size=423138"},{"para_id":"20.1266","title":"Medical Treatment, Right Living, and Prayer","mp3":"\/mp3\/20\/0216_eng_m_medical_treatment_right_living_and_prayer_20_1266.mp3#duration=125&size=1108449"},{"para_id":"20.1270","title":"Centers of Influence and Training","mp3":"\/mp3\/20\/0217_eng_m_centers_of_influence_and_training_20_1270.mp3#duration=242&size=2042516"},{"para_id":"20.1278","title":"The High Calling of Our Sanitarium Workers","mp3":"\/mp3\/20\/0218_eng_m_the_high_calling_of_our_sanitarium_workers_20_1278.mp3#duration=526&size=4315975"},{"para_id":"20.1303","title":"Wholesome Substitutes","mp3":"\/mp3\/20\/0222_eng_m_wholesome_substitutes_20_1303.mp3#duration=69&size=660117"},{"para_id":"20.1306","title":"The Secret of Success","mp3":"\/mp3\/20\/0224_eng_m_the_secret_of_success_20_1307.mp3#duration=128&size=1129374"},{"para_id":"20.1311","title":"Moral and Intellectual Culture","mp3":"\/mp3\/20\/0225_eng_m_moral_and_intellectual_culture_20_1311.mp3#duration=630&size=5146287"},{"para_id":"20.1336","title":"Health Reform at the Sanitarium","mp3":"\/mp3\/20\/0230_eng_m_health_reform_at_the_sanitarium_20_1336.mp3#duration=119&size=1059167"},{"para_id":"20.1341","title":"Results of Faithful Effort","mp3":"\/mp3\/20\/0231_eng_m_results_of_faithful_effort_20_1341.mp3#duration=264&size=2223067"},{"para_id":"20.1350","title":"Maintain a High Standard","mp3":"\/mp3\/20\/0232_eng_m_maintain_a_high_standard_20_1350.mp3#duration=74&size=699666"},{"para_id":"20.1354","title":"The Location of Sanitariums","mp3":"\/mp3\/20\/0233_eng_m_the_location_of_sanitariums_20_1354.mp3#duration=469&size=3863666"},{"para_id":"20.1380","title":"Not Among the Wealthy","mp3":"\/mp3\/20\/0239_eng_m_not_among_the_wealthy_20_1380.mp3#duration=257&size=2166735"},{"para_id":"20.1390","title":"Not for Pleasure Seekers","mp3":"\/mp3\/20\/0240_eng_m_not_for_pleasure_seekers_20_1390.mp3#duration=288&size=2414846"},{"para_id":"20.1402","title":"City Conditions","mp3":"\/mp3\/20\/0241_eng_m_city_conditions_20_1402.mp3#duration=74&size=701746"},{"para_id":"20.1406","title":"Economy in Establishing Sanitariums","mp3":"\/mp3\/20\/0242_eng_m_economy_in_establishing_sanitariums_20_1406.mp3#duration=681&size=5552069"},{"para_id":"20.1435","title":"Advantages of Wooden Structures","mp3":"\/mp3\/20\/0248_eng_m_advantages_of_wooden_structures_20_1435.mp3#duration=64&size=615872"},{"para_id":"20.1439","title":"Economy in Operating","mp3":"\/mp3\/20\/0249_eng_m_economy_in_operating_20_1439.mp3#duration=224&size=1896893"},{"para_id":"20.1448","title":"Loyalty to Our Institutions","mp3":"\/mp3\/20\/0251_eng_m_loyalty_to_our_institutions_20_1448.mp3#duration=516&size=4232345"},{"para_id":"20.1463","title":"The Sanitarium as a Missionary Field","mp3":"\/mp3\/20\/0252_eng_m_the_sanitarium_as_a_missionary_field_20_1463.mp3#duration=107&size=964873"},{"para_id":"20.1467","title":"Adherence to Principle","mp3":"\/mp3\/20\/0253_eng_m_adherence_to_principle_20_1467.mp3#duration=168&size=1452137"},{"para_id":"20.1474","title":"To the Glory of God","mp3":"\/mp3\/20\/0254_eng_m_to_the_glory_of_god_20_1474.mp3#duration=78&size=731795"},{"para_id":"20.1477","title":"The Chaplain and His Work","mp3":"\/mp3\/20\/0255_eng_m_the_chaplain_and_his_work_20_1477.mp3#duration=134&size=1178230"},{"para_id":"20.1481","title":"Hold the Truth in Its Purity","mp3":"\/mp3\/20\/0256_eng_m_hold_the_truth_in_its_purity_20_1481.mp3#duration=218&size=1853962"},{"para_id":"20.1486","title":"For the Welfare of Others","mp3":"\/mp3\/20\/0257_eng_m_for_the_welfare_of_others_20_1486.mp3#duration=39&size=420839"},{"para_id":"20.1489","title":"The Workers Needed","mp3":"\/mp3\/20\/0258_eng_m_the_workers_needed_20_1489.mp3#duration=189&size=1616440"},{"para_id":"20.1497","title":"Tact Essential","mp3":"\/mp3\/20\/0260_eng_m_tact_essential_20_1497.mp3#duration=44&size=457399"},{"para_id":"20.1500","title":"Dealing With Sentimentalism","mp3":"\/mp3\/20\/0261_eng_m_dealing_with_sentimentalism_20_1500.mp3#duration=196&size=1672247"},{"para_id":"20.1508","title":"The Ennobling Power of Pure Thoughts","mp3":"\/mp3\/20\/0262_eng_m_the_ennobling_power_of_pure_thoughts_20_1508.mp3#duration=47&size=481454"},{"para_id":"20.1511","title":"Criticizing and Faultfinding","mp3":"\/mp3\/20\/0263_eng_m_criticizing_and_faultfinding_20_1511.mp3#duration=293&size=2452467"},{"para_id":"20.1523","title":"Results of Fostered Sin","mp3":"\/mp3\/20\/0264_eng_m_results_of_fostered_sin_20_1523.mp3#duration=71&size=672030"},{"para_id":"20.1526","title":"Looking Unto Jesus","mp3":"\/mp3\/20\/0265_eng_m_looking_unto_jesus_20_1526.mp3#duration=258&size=2167506"},{"para_id":"20.1539","title":"Co-operation Between Schools and Sanitariums","mp3":"\/mp3\/20\/0267_eng_m_co_operation_between_schools_and_sanitariums_20_1539.mp3#duration=100&size=909968"},{"para_id":"20.1544","title":"Equity in the Matter of Wages","mp3":"\/mp3\/20\/0268_eng_m_equity_in_the_matter_of_wages_20_1544.mp3#duration=208&size=1773026"},{"para_id":"20.1552","title":"Economical From Principle","mp3":"\/mp3\/20\/0269_eng_m_economical_from_principle_20_1552.mp3#duration=34&size=382178"},{"para_id":"20.1555","title":"Compensation","mp3":"\/mp3\/20\/0270_eng_m_compensation_20_1555.mp3#duration=373&size=3089554"},{"para_id":"20.1575","title":"No Exorbitant Salaries","mp3":"\/mp3\/20\/0271_eng_m_no_exorbitant_salaries_20_1575.mp3#duration=109&size=982462"},{"para_id":"20.1580","title":"Helping Those Who Need Help","mp3":"\/mp3\/20\/0272_eng_m_helping_those_who_need_help_20_1580.mp3#duration=759&size=6183757"},{"para_id":"20.1610","title":"Sanitarium Workers","mp3":"\/mp3\/20\/0277_eng_m_sanitarium_workers_20_1610.mp3#duration=182&size=1565805"},{"para_id":"20.1620","title":"Recognition of Honest Labor","mp3":"\/mp3\/20\/0278_eng_m_recognition_of_honest_labor_20_1620.mp3#duration=24&size=296080"},{"para_id":"20.1623","title":"The Example of Christ","mp3":"\/mp3\/20\/0279_eng_m_the_example_of_christ_20_1623.mp3#duration=394&size=3261247"},{"para_id":"20.1639","title":"Simplicity and Economy","mp3":"\/mp3\/20\/0281_eng_m_simplicity_and_economy_20_1639.mp3#duration=270&size=2265953"},{"para_id":"20.1647","title":"A Responsible Calling","mp3":"\/mp3\/20\/0283_eng_m_a_responsible_calling_20_1648.mp3#duration=1302&size=10523555"},{"para_id":"20.1693","title":"The Physician's Work for Souls","mp3":"\/mp3\/20\/0289_eng_m_the_physician_s_work_for_souls_20_1693.mp3#duration=751&size=6119737"},{"para_id":"20.1729","title":"The Sphere of Leading Physicians","mp3":"\/mp3\/20\/0295_eng_m_the_sphere_of_leading_physicians_20_1729.mp3#duration=363&size=3009401"},{"para_id":"20.1742","title":"Ready for Every Good Work","mp3":"\/mp3\/20\/0297_eng_m_ready_for_every_good_work_20_1742.mp3#duration=458&size=3771899"},{"para_id":"20.1759","title":"Bearing Witness to the Truth","mp3":"\/mp3\/20\/0298_eng_m_bearing_witness_to_the_truth_20_1759.mp3#duration=34&size=380718"},{"para_id":"20.1762","title":"Mind Cure","mp3":"\/mp3\/20\/0299_eng_m_mind_cure_20_1762.mp3#duration=400&size=3306792"},{"para_id":"20.1780","title":"Christlike Compassion","mp3":"\/mp3\/20\/0301_eng_m_christlike_compassion_20_1780.mp3#duration=420&size=3467202"},{"para_id":"20.1796","title":"Patience and Sympathy","mp3":"\/mp3\/20\/0303_eng_m_patience_and_sympathy_20_1796.mp3#duration=82&size=759431"},{"para_id":"20.1800","title":"A Messenger of Mercy","mp3":"\/mp3\/20\/0304_eng_m_a_messenger_of_mercy_20_1800.mp3#duration=444&size=3663260"},{"para_id":"20.1822","title":"Physicians to Conserve Their Strength","mp3":"\/mp3\/20\/0307_eng_m_physicians_to_conserve_their_strength_20_1822.mp3#duration=58&size=574918"},{"para_id":"20.1826","title":"A Work That Will Endure","mp3":"\/mp3\/20\/0308_eng_m_a_work_that_will_endure_20_1826.mp3#duration=658&size=5375025"},{"para_id":"20.1862","title":"Each One in His Place","mp3":"\/mp3\/20\/0314_eng_m_each_one_in_his_place_20_1862.mp3#duration=44&size=462004"},{"para_id":"20.1865","title":"Dangers and Opportunities","mp3":"\/mp3\/20\/0315_eng_m_dangers_and_opportunities_20_1865.mp3#duration=697&size=5685251"},{"para_id":"20.1906","title":"Dangers in Success","mp3":"\/mp3\/20\/0321_eng_m_dangers_in_success_20_1906.mp3#duration=241&size=2033563"},{"para_id":"20.1915","title":"The Bible Your Counselor","mp3":"\/mp3\/20\/0322_eng_m_the_bible_your_counselor_20_1915.mp3#duration=437&size=3600730"},{"para_id":"20.1934","title":"Qualifications Needed","mp3":"\/mp3\/20\/0324_eng_m_qualifications_needed_20_1934.mp3#duration=82&size=765024"},{"para_id":"20.1937","title":"Praying for the Sick","mp3":"\/mp3\/20\/0325_eng_m_praying_for_the_sick_20_1937.mp3#duration=508&size=4170872"},{"para_id":"20.1959","title":"Submission and Faith","mp3":"\/mp3\/20\/0328_eng_m_submission_and_faith_20_1959.mp3#duration=370&size=3066846"},{"para_id":"20.1975","title":"Faith and Works","mp3":"\/mp3\/20\/0331_eng_m_faith_and_works_20_1975.mp3#duration=308&size=2569642"},{"para_id":"20.1986","title":"Gratitude for Health","mp3":"\/mp3\/20\/0332_eng_m_gratitude_for_health_20_1986.mp3#duration=73&size=688328"},{"para_id":"20.1989","title":"The Physician's Influence","mp3":"\/mp3\/20\/0333_eng_m_the_physician_s_influence_20_1989.mp3#duration=459&size=3779311"},{"para_id":"20.2008","title":"Obedience and Happiness","mp3":"\/mp3\/20\/0337_eng_m_obedience_and_happiness_20_2008.mp3#duration=30&size=347694"},{"para_id":"20.2011","title":"Christ's Methods to be Followed","mp3":"\/mp3\/20\/0339_eng_m_christ_s_methods_to_be_followed_20_2012.mp3#duration=548&size=4494370"},{"para_id":"20.2038","title":"House-to-House Work","mp3":"\/mp3\/20\/0342_eng_m_house_to_house_work_20_2038.mp3#duration=68&size=654521"},{"para_id":"20.2042","title":"A Plea for Medical Missionaries","mp3":"\/mp3\/20\/0343_eng_m_a_plea_for_medical_missionaries_20_2042.mp3#duration=735&size=5987601"},{"para_id":"20.2083","title":"Duties and Privileges of Sanitarium Workers","mp3":"\/mp3\/20\/0350_eng_m_duties_and_privileges_of_sanitarium_workers_20_2083.mp3#duration=1074&size=8696985"},{"para_id":"20.2126","title":"Cheerfulness","mp3":"\/mp3\/20\/0356_eng_m_cheerfulness_20_2126.mp3#duration=129&size=1138498"},{"para_id":"20.2134","title":"Efficiency Depends Upon Vigor","mp3":"\/mp3\/20\/0358_eng_m_efficiency_depends_upon_vigor_20_2134.mp3#duration=75&size=703223"},{"para_id":"20.2138","title":"Integrity Among Workers","mp3":"\/mp3\/20\/0359_eng_m_integrity_among_workers_20_2138.mp3#duration=464&size=3816409"},{"para_id":"20.2155","title":"Steadfastness","mp3":"\/mp3\/20\/0360_eng_m_steadfastness_20_2155.mp3#duration=37&size=404735"},{"para_id":"20.2158","title":"A Sad Picture","mp3":"\/mp3\/20\/0361_eng_m_a_sad_picture_20_2158.mp3#duration=153&size=1335149"},{"para_id":"20.2166","title":"Waves of Influence","mp3":"\/mp3\/20\/0363_eng_m_waves_of_influence_20_2166.mp3#duration=77&size=722438"},{"para_id":"20.2170","title":"The Power of Association","mp3":"\/mp3\/20\/0364_eng_m_the_power_of_association_20_2170.mp3#duration=692&size=5646419"},{"para_id":"20.2197","title":"In Our Schools","mp3":"\/mp3\/20\/0369_eng_m_in_our_schools_20_2197.mp3#duration=59&size=578816"},{"para_id":"20.2200","title":"A Lack of Economy","mp3":"\/mp3\/20\/0370_eng_m_a_lack_of_economy_20_2200.mp3#duration=164&size=1419482"},{"para_id":"20.2206","title":"Our Influence","mp3":"\/mp3\/20\/0371_eng_m_our_influence_20_2206.mp3#duration=62&size=606610"},{"para_id":"20.2209","title":"Need of Opportunity for Christian Culture","mp3":"\/mp3\/20\/0372_eng_m_need_of_opportunity_for_christian_culture_20_2209.mp3#duration=384&size=3179790"},{"para_id":"20.2219","title":"The Church Should Awake","mp3":"\/mp3\/20\/0374_eng_m_the_church_should_awake_20_2220.mp3#duration=731&size=5954712"},{"para_id":"20.2249","title":"Gospel Workers to Teach Health Reform","mp3":"\/mp3\/20\/0380_eng_m_gospel_workers_to_teach_health_reform_20_2249.mp3#duration=107&size=964345"},{"para_id":"20.2255","title":"The Temperance Reform","mp3":"\/mp3\/20\/0381_eng_m_the_temperance_reform_20_2255.mp3#duration=125&size=1108685"},{"para_id":"20.2260","title":"At the Camp Meetings","mp3":"\/mp3\/20\/0382_eng_m_at_the_camp_meetings_20_2260.mp3#duration=142&size=1246290"},{"para_id":"20.2267","title":"A Good Work Made Difficult","mp3":"\/mp3\/20\/0383_eng_m_a_good_work_made_difficult_20_2267.mp3#duration=78&size=733731"},{"para_id":"20.2271","title":"Disseminating Temperance Principles","mp3":"\/mp3\/20\/0384_eng_m_disseminating_temperance_principles_20_2271.mp3#duration=356&size=2959027"},{"para_id":"20.2288","title":"Teach With Wisdom","mp3":"\/mp3\/20\/0386_eng_m_teach_with_wisdom_20_2288.mp3#duration=109&size=980158"},{"para_id":"20.2293","title":"The Right Exercise of the Will","mp3":"\/mp3\/20\/0387_eng_m_the_right_exercise_of_the_will_20_2293.mp3#duration=241&size=2033095"},{"para_id":"20.2304","title":"Sign the Pledge","mp3":"\/mp3\/20\/0388_eng_m_sign_the_pledge_20_2304.mp3#duration=171&size=1476052"},{"para_id":"20.2312","title":"Premature Tests","mp3":"\/mp3\/20\/0389_eng_m_premature_tests_20_2312.mp3#duration=51&size=514452"},{"para_id":"20.2315","title":"Keep Health Reform to the Front","mp3":"\/mp3\/20\/0390_eng_m_keep_health_reform_to_the_front_20_2315.mp3#duration=215&size=1824326"},{"para_id":"20.2327","title":"Continual Reform Must Be Advocated","mp3":"\/mp3\/20\/0393_eng_m_continual_reform_must_be_advocated_20_2327.mp3#duration=293&size=2449227"},{"para_id":"20.2341","title":"Sanitariums Needed in Washington and Other Places","mp3":"\/mp3\/20\/0395_eng_m_sanitariums_needed_in_washington_and_other_places_20_2341.mp3#duration=93&size=850979"},{"para_id":"20.2346","title":"Educate, Educate, Educate","mp3":"\/mp3\/20\/0396_eng_m_educate_educate_educate_20_2346.mp3#duration=524&size=4298981"},{"para_id":"20.2370","title":"Indifference and Unbelief","mp3":"\/mp3\/20\/0401_eng_m_indifference_and_unbelief_20_2370.mp3#duration=91&size=833156"},{"para_id":"20.2373","title":"A Warning Against Spiritualist Physicians","mp3":"\/mp3\/20\/0402_eng_m_a_warning_against_spiritualist_physicians_20_2373.mp3#duration=780&size=6348496"},{"para_id":"20.2405","title":"The Ruin Wrought by Satan","mp3":"\/mp3\/20\/0406_eng_m_the_ruin_wrought_by_satan_20_2405.mp3#duration=256&size=2156819"},{"para_id":"20.2412","title":"The Canvasser a Teacher","mp3":"\/mp3\/20\/0407_eng_m_the_canvasser_a_teacher_20_2412.mp3#duration=337&size=2801235"},{"para_id":"20.2429","title":"Hand Out the Literature","mp3":"\/mp3\/20\/0412_eng_m_hand_out_the_literature_20_2429.mp3#duration=203&size=1735244"},{"para_id":"20.2439","title":"The Invitation","mp3":"\/mp3\/20\/0415_eng_m_the_invitation_20_2439.mp3#duration=20&size=270572"},{"para_id":"20.2442","title":"Objects Lessons in Health Reform","mp3":"\/mp3\/20\/0416_eng_m_objects_lessons_in_health_reform_20_2442.mp3#duration=253&size=2129339"},{"para_id":"20.2452","title":"Why Conduct Sanitariums?","mp3":"\/mp3\/20\/0417_eng_m_why_conduct_sanitariums_20_2452.mp3#duration=237&size=2000391"},{"para_id":"20.2461","title":"The Preparation of Healthful Foods","mp3":"\/mp3\/20\/0419_eng_m_the_preparation_of_healthful_foods_20_2462.mp3#duration=448&size=3690011"},{"para_id":"20.2484","title":"Practical Piety","mp3":"\/mp3\/20\/0422_eng_m_practical_piety_20_2484.mp3#duration=20&size=268065"},{"para_id":"20.2487","title":"Educate the People","mp3":"\/mp3\/20\/0423_eng_m_educate_the_people_20_2487.mp3#duration=720&size=5867696"},{"para_id":"20.2521","title":"The Restaurant Work","mp3":"\/mp3\/20\/0429_eng_m_the_restaurant_work_20_2521.mp3#duration=648&size=5292291"},{"para_id":"20.2550","title":"Teach Children to Cook","mp3":"\/mp3\/20\/0433_eng_m_teach_children_to_cook_20_2550.mp3#duration=42&size=440689"},{"para_id":"20.2553","title":"Restaurants in Large Cities","mp3":"\/mp3\/20\/0434_eng_m_restaurants_in_large_cities_20_2553.mp3#duration=160&size=1389448"},{"para_id":"20.2560","title":"Restaurants and Treatment Rooms","mp3":"\/mp3\/20\/0435_eng_m_restaurants_and_treatment_rooms_20_2560.mp3#duration=55&size=549785"},{"para_id":"20.2563","title":"Closing on the Sabbath","mp3":"\/mp3\/20\/0436_eng_m_closing_on_the_sabbath_20_2563.mp3#duration=340&size=2823964"},{"para_id":"20.2577","title":"Sabbath Sacredness","mp3":"\/mp3\/20\/0437_eng_m_sabbath_sacredness_20_2577.mp3#duration=25&size=305475"},{"para_id":"20.2580","title":"Health Foods in All Lands","mp3":"\/mp3\/20\/0438_eng_m_health_foods_in_all_lands_20_2580.mp3#duration=119&size=1059836"},{"para_id":"20.2586","title":"In the Southern States","mp3":"\/mp3\/20\/0439_eng_m_in_the_southern_states_20_2586.mp3#duration=229&size=1939785"},{"para_id":"20.2596","title":"As a School Industry","mp3":"\/mp3\/20\/0440_eng_m_as_a_school_industry_20_2596.mp3#duration=164&size=1418907"},{"para_id":"20.2604","title":"The Pioneer Work","mp3":"\/mp3\/20\/0442_eng_m_the_pioneer_work_20_2605.mp3#duration=707&size=5767913"},{"para_id":"20.2639","title":"Medical Evangelism","mp3":"\/mp3\/20\/0448_eng_m_medical_evangelism_20_2639.mp3#duration=707&size=5763810"},{"para_id":"20.2665","title":"An Illustration","mp3":"\/mp3\/20\/0452_eng_m_an_illustration_20_2665.mp3#duration=74&size=702324"},{"para_id":"20.2668","title":"The Breadth of the Work","mp3":"\/mp3\/20\/0453_eng_m_the_breadth_of_the_work_20_2668.mp3#duration=147&size=1283123"},{"para_id":"20.2676","title":"Clear New Ground","mp3":"\/mp3\/20\/0454_eng_m_clear_new_ground_20_2676.mp3#duration=97&size=886227"},{"para_id":"20.2679","title":"Christ Our Example","mp3":"\/mp3\/20\/0455_eng_m_christ_our_example_20_2679.mp3#duration=250&size=2109828"},{"para_id":"20.2691","title":"A United Work","mp3":"\/mp3\/20\/0458_eng_m_a_united_work_20_2691.mp3#duration=751&size=6117546"},{"para_id":"20.2722","title":"Words of Caution to a Leading Physician","mp3":"\/mp3\/20\/0464_eng_m_words_of_caution_to_a_leading_physician_20_2722.mp3#duration=548&size=4488171"},{"para_id":"20.2744","title":"Rebellion Against Health Reform","mp3":"\/mp3\/20\/0468_eng_m_rebellion_against_health_reform_20_2744.mp3#duration=60&size=589073"},{"para_id":"20.2747","title":"Not a Separate Work","mp3":"\/mp3\/20\/0469_eng_m_not_a_separate_work_20_2747.mp3#duration=245&size=2067517"},{"para_id":"20.2757","title":"The Medical Missionary's Example","mp3":"\/mp3\/20\/0470_eng_m_the_medical_missionary_s_example_20_2757.mp3#duration=463&size=3810505"},{"para_id":"20.2778","title":"The Gospel in Practice","mp3":"\/mp3\/20\/0474_eng_m_the_gospel_in_practice_20_2778.mp3#duration=530&size=4351099"},{"para_id":"20.2806","title":"In Faith and Humility","mp3":"\/mp3\/20\/0479_eng_m_in_faith_and_humility_20_2806.mp3#duration=71&size=674794"},{"para_id":"20.2810","title":"To Gain an Entrance","mp3":"\/mp3\/20\/0480_eng_m_to_gain_an_entrance_20_2810.mp3#duration=372&size=3085973"},{"para_id":"20.2825","title":"Medical Missionary Evangelists","mp3":"\/mp3\/20\/0482_eng_m_medical_missionary_evangelists_20_2825.mp3#duration=233&size=1969615"},{"para_id":"20.2838","title":"Methods and Plans","mp3":"\/mp3\/20\/0484_eng_m_methods_and_plans_20_2838.mp3#duration=360&size=2984763"},{"para_id":"20.2856","title":"Physicians and Evangelists","mp3":"\/mp3\/20\/0486_eng_m_physicians_and_evangelists_20_2856.mp3#duration=732&size=5964942"},{"para_id":"20.2890","title":"Work in the Cities","mp3":"\/mp3\/20\/0489_eng_m_work_in_the_cities_20_2890.mp3#duration=586&size=4793087"},{"para_id":"20.2918","title":"A Means of Overcoming Prejudice","mp3":"\/mp3\/20\/0494_eng_m_a_means_of_overcoming_prejudice_20_2918.mp3#duration=30&size=344985"},{"para_id":"20.2921","title":"Sanitariums as City Outposts","mp3":"\/mp3\/20\/0495_eng_m_sanitariums_as_city_outposts_20_2921.mp3#duration=373&size=3094488"},{"para_id":"20.2939","title":"The Ministry and Medical Work","mp3":"\/mp3\/20\/0498_eng_m_the_ministry_and_medical_work_20_2939.mp3#duration=254&size=2141457"},{"para_id":"20.2949","title":"The Importance of a Right Example","mp3":"\/mp3\/20\/0500_eng_m_the_importance_of_a_right_example_20_2950.mp3#duration=487&size=4005102"},{"para_id":"20.2975","title":"The Duty to Preserve Health","mp3":"\/mp3\/20\/0506_eng_m_the_duty_to_preserve_health_20_2975.mp3#duration=435&size=3584273"},{"para_id":"20.2996","title":"Clear Minds","mp3":"\/mp3\/20\/0509_eng_m_clear_minds_20_2996.mp3#duration=49&size=502327"},{"para_id":"20.2999","title":"Social Purity","mp3":"\/mp3\/20\/0510_eng_m_social_purity_20_2999.mp3#duration=634&size=5177101"},{"para_id":"20.3024","title":"Exercise and Diet","mp3":"\/mp3\/20\/0513_eng_m_exercise_and_diet_20_3024.mp3#duration=358&size=2968155"},{"para_id":"20.3040","title":"A Reform Needed","mp3":"\/mp3\/20\/0517_eng_m_a_reform_needed_20_3040.mp3#duration=619&size=5059791"},{"para_id":"20.3071","title":"A Reformatory Movement","mp3":"\/mp3\/20\/0523_eng_m_a_reformatory_movement_20_3071.mp3#duration=83&size=768836"},{"para_id":"20.3075","title":"Lights Amid Darkness","mp3":"\/mp3\/20\/0525_eng_m_lights_amid_darkness_20_3076.mp3#duration=105&size=947609"},{"para_id":"20.3081","title":"A Lesson From Solomon's Fall","mp3":"\/mp3\/20\/0526_eng_m_a_lesson_from_solomon_s_fall_20_3081.mp3#duration=256&size=2156146"},{"para_id":"20.3088","title":"Counsel to Physicians and Nurses","mp3":"\/mp3\/20\/0527_eng_m_counsel_to_physicians_and_nurses_20_3088.mp3#duration=1395&size=11265281"},{"para_id":"20.3150","title":"The Price of Health","mp3":"\/mp3\/20\/0538_eng_m_the_price_of_health_20_3150.mp3#duration=128&size=1129999"},{"para_id":"20.3155","title":"Simplicity in Dress","mp3":"\/mp3\/20\/0539_eng_m_simplicity_in_dress_20_3155.mp3#duration=1035&size=8388814"},{"para_id":"20.3201","title":"Extremes in Dress","mp3":"\/mp3\/20\/0546_eng_m_extremes_in_dress_20_3201.mp3#duration=231&size=1957863"},{"para_id":"20.3208","title":"Immodest Dresses","mp3":"\/mp3\/20\/0547_eng_m_immodest_dresses_20_3208.mp3#duration=33&size=374854"},{"para_id":"20.3211","title":"Parents as Reformers","mp3":"\/mp3\/20\/0548_eng_m_parents_as_reformers_20_3211.mp3#duration=603&size=4930611"},{"para_id":"20.3237","title":"Beware of Moral Corruption","mp3":"\/mp3\/20\/0552_eng_m_beware_of_moral_corruption_20_3237.mp3#duration=477&size=3925500"},{"para_id":"20.3254","title":"The Only Safety","mp3":"\/mp3\/20\/0555_eng_m_the_only_safety_20_3254.mp3#duration=35&size=390109"},{"para_id":"20.3257","title":"Servants of Sin","mp3":"\/mp3\/20\/0556_eng_m_servants_of_sin_20_3257.mp3#duration=1007&size=8164134"},{"para_id":"20.3292","title":"Blinded by Sin","mp3":"\/mp3\/20\/0561_eng_m_blinded_by_sin_20_3292.mp3#duration=487&size=4004420"},{"para_id":"20.3313","title":"Godliness and Health","mp3":"\/mp3\/20\/0563_eng_m_godliness_and_health_20_3313.mp3#duration=417&size=3442689"},{"para_id":"20.3332","title":"An Advance Step","mp3":"\/mp3\/20\/0567_eng_m_an_advance_step_20_3332.mp3#duration=47&size=481851"},{"para_id":"20.3335","title":"Religion and Contentment","mp3":"\/mp3\/20\/0568_eng_m_religion_and_contentment_20_3335.mp3#duration=239&size=2019359"},{"para_id":"20.3344","title":"The Need of Consecration","mp3":"\/mp3\/20\/0570_eng_m_the_need_of_consecration_20_3344.mp3#duration=193&size=1653645"},{"para_id":"20.3352","title":"Total Abstinence","mp3":"\/mp3\/20\/0571_eng_m_total_abstinence_20_3352.mp3#duration=29&size=340582"}]