Ellen G. White Writings

1461 Counsels On Diet and Foods -- Study Guide, p. 37.7 (Ellen G. White Estate)

… with milk and other animal protein.”

1462 Counsels On Diet and Foods -- Study Guide, p. 37.8 (Ellen G. White Estate)

… (80), milk (82), and eggs (95). In terms of quantity, 20 to 30 percent of the total weight of flesh food is useable protein—lamb rates the lower figure and turkey the higher …

1463 Counsels On Diet and Foods -- Study Guide, p. 40.3 (Ellen G. White Estate)

… -fat milk in your daily diet, and restrict eggs to no more than four per week; • To retain vitamins and minerals, cook vegetables for the shortest time and in as …

1464 Counsels On Diet and Foods -- Study Guide, p. 40.4 (Ellen G. White Estate)

… soy milk preparations or take some form of vitamin B12 supplement.

1465 Counsels On Diet and Foods -- Study Guide, p. 42.4 (Ellen G. White Estate)

… use milk, while others thrive on it.. .. For some the coarser grain preparations are good food, while others cannot use them.”— Ibid ., p. 320 .

1466 Counsels On Diet and Foods -- Study Guide, p. 43.6 (Ellen G. White Estate)

… of milk [in bread] is an additional expense, and it makes the bread much less wholesome.”— Ibid ., p 301. Products like dry skim milk, now used in bread making, were unknown …

1467 Counsels on Health -- Study Guide, p. 10.15 (Ellen G. White Estate)

33. What counsel is given regarding discarding foods like milk, cream and eggs? ( 136:3 )

1468 The Ministry of Healing -- Study Guide, p. 32.5 (Ellen G. White Estate)

… and milk and note carefully Ellen White’s recognition for the importance of a nutritious, appetizing dietary program embodying the moderate use of dairy …

1469 The Ministry of Healing -- Study Guide, p. 32.6 (Ellen G. White Estate)

… little milk or cream, or something equivalent.

1470 The Ministry of Healing -- Study Guide, p. 32.8 (Ellen G. White Estate)

“Some, in abstaining from milk, eggs, and butter, have failed to supply the system with proper nourishment, and as a consequence have become weak and unable to work. Thus health reform is brought into disrepute.. . .

1471 The Ministry of Healing -- Study Guide, p. 32.9 (Ellen G. White Estate)

… as milk and cream and eggs; but it is not necessary to bring upon ourselves perplexity by premature and extreme restrictions. Wait until the circumstances …