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1421 Counsels on Diet and Foods, p. 357.5 (Ellen Gould White)
610. I cannot see the need of butter where there is abundance of fruit and of sterilized cream.—[ Letter 331, 1904 ] Medical Ministry, 269
1422 Counsels on Diet and Foods, p. 357.6 (Ellen Gould White)
611. We place no butter upon our table. Our vegetables are generally cooked with milk or cream and made very palatable.... We think a moderate amount of milk from a healthy cow not objectionable.— Letter 5, 1870
1423 Counsels on Diet and Foods, p. 359.5 (Ellen Gould White)
615. Olives may be so prepared as to be eaten with good results at every meal. The advantages sought by the use of butter may be obtained by the eating of properly …
1424 Counsels on Diet and Foods, p. 363.5 (Ellen Gould White)
Nuts and nut foods are coming largely into use to take the place of flesh meats. With nuts may be combined grains, fruits, and some roots, to make foods that are …
1425 Counsels on Diet and Foods, p. 364.5 (Ellen Gould White)
624. Three years ago a letter came to me saying, “I cannot eat the nut foods; my stomach cannot take care of them.” Then there were several recipes presented before …
1426 Counsels on Diet and Foods, p. 367.5 (Ellen Gould White)
630. Those who come to the sanitarium must be provided with wholesome food prepared in the most palatable way consistent with right principles. We cannot …
1427 Counsels on Diet and Foods, p. 368.5 (Ellen Gould White)
633. Butter is less harmful when eaten on cold bread than when used in cooking; but, as a rule, it is better to dispense with it altogether. Cheese [ Translated “Strong …
1428 Counsels on Diet and Foods, p. 382.4 (Ellen Gould White)
The word of God plainly warns us that unless we abstain from fleshly lusts, the physical nature will be brought into conflict with the spiritual nature. Lustful …
1429 Counsels on Diet and Foods, p. 384.5 (Ellen Gould White)
644. The light given me is that it will not be very long before we shall have to give up using any animal food. Even milk will have to be discarded. Disease is accumulating …
1430 Counsels on Diet and Foods, p. 386.5 (Ellen Gould White)
669. Worldly physicians cannot account for the rapid increase of disease among the human family. But we know that much of this suffering is caused by the eating of dead flesh.— Letter 83, 1901
1431 Counsels on Diet and Foods, p. 388.5 (Ellen Gould White)
677. The tables of many professed Christian women are daily set with a variety of dishes which irritate the stomach and produce a feverish condition of the …
1432 Counsels on Diet and Foods, p. 389.5 (Ellen Gould White)
682. A meat diet changes the disposition and strengthens animalism. We are composed of what we eat, and eating much flesh will diminish intellectual activity …
1433 Counsels on Diet and Foods, p. 390.5 (Ellen Gould White)
687. We want the pervading truth of God’s word to get hold of every one of our people before this conference is over. We want them to understand that the flesh …
1434 Counsels on Diet and Foods, p. 391.5 (Ellen Gould White)
692. You have repeatedly said in defense of your indulgence of meat eating, “However injurious it may be to others, it does not injure me, for I have used it all …
1435 Counsels on Diet and Foods, p. 395.1 (Ellen Gould White)
Sweet cakes, sweet puddings, and custards will disorder the digestive organs; and why should we tempt those who surround the table by placing such articles …
1436 Counsels on Diet and Foods, p. 395.2 (Ellen Gould White)
701. Meat is not essential for health or strength, else the Lord made a mistake when He provided food for Adam and Eve before their fall. All the elements of nutrition …
1437 Counsels on Diet and Foods
[ Faintness experienced by E. G. White when on heavy meat diet— Appendix 1:4, 5, 10 ]
1438 Counsels on Diet and Foods
[ Struggle of E. G. White in changing from meat diet— Appendix 1:4, 5 ]
1439 Counsels on Diet and Foods, p. 400.5 (Ellen Gould White)
For thirty years the light on health reform has been coming to the people of God, but many have made it a subject of jest. They have continued to use tea, coffee …
1440 Counsels on Diet and Foods
[ Flesh meat not served in White home or used by E. G. White— Appendix 1:4, 5, 8, 10, 14, 15, 16, 17, 18, 21, 23 ]