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1161 Healthful Living, p. 76.5 (Ellen Gould White)
334. Those who will not eat and drink from principle, will not be governed by principle in other things.— The Health Reformer, August 1, 1866 .
1162 Healthful Living, p. 76.8 (Ellen Gould White)
337. The proper cooking of food is a most essential requirement, especially where meat is not made an article of diet. Something must be prepared to take the …
1163 Healthful Living, p. 78.4 (Ellen Gould White)
346. All the elements of nutrition are contained in the fruits, vegetables, and grains.— The Review and Herald, May 8, 1883 .
1164 Healthful Living, p. 79.8 (Ellen Gould White)
356. The food should have been prepared in a simple form, and free from grease; but pains should have been taken to have it nutritious, healthful, and inviting.— Testimonies for the Church 2:485 .
1165 Healthful Living, p. 80.6 (Ellen Gould White)
363. Hot raised bread of any kind is difficult of digestion.— The Review and Herald, May 8, 1883 .
1166 Healthful Living, p. 81.1 (Ellen Gould White)
365. Hot biscuit raised with soda or baking-powder should never appear upon our tables. Such compounds are unfit to enter the stomach.— The Review and Herald, May 8, 1883 .
1167 Healthful Living, p. 85.2 (Ellen Gould White)
388. The stomach may be educated to desire food eight times a day, and feel faint if it is not supplied. But this is no argument in favor of so frequent eating.— The Review and Herald, May 8, 1883 .
1168 Healthful Living, p. 86.1 (Ellen Gould White)
393. Three meals a day and nothing between meals—not even an apple—should be the utmost limit of indulgence. Those who go further violate nature’s laws and will suffer the penalty.— The Review and Herald, May 8, 1883 .
1169 Healthful Living, p. 91.1 (Ellen Gould White)
414. Very hot food ought not to be taken into the stomach. Soups, puddings, and other articles of the kind, are often eaten too hot, and as a consequence the stomach …
1170 Healthful Living, p. 96.1 (Ellen Gould White)
… , May 8, 1883 .
1171 Healthful Living, p. 107.1 (Ellen Gould White)
486. Excitement will be followed by depression.— The Review and Herald, May 8, 1883 .
1172 Healthful Living, p. 114.2 (Ellen Gould White)
513. The law authorizes the sale of liquor, and then has to build prisons for the victims; for nine tenths of those who are taken to prison are those who have learned to drink.— The Review and Herald, May 8, 1894 .
1173 Healthful Living, p. 126.8 (Ellen Gould White)
555. I advise invalid sisters who have accustomed themselves to too great an amount of clothing, to lay it off gradually.— Testimonies for the Church 2:533 .
1174 Healthful Living, p. 127.1 (Ellen Gould White)
557. The human body may be compared to nicely adjusted machinery, which needs care to keep it in running order. One part should not be subjected to constant …
1175 Healthful Living, p. 128.3 (Ellen Gould White)
565. When useful labor is combined with study, there is no need of gymnastic exercises; and much more benefit is derived from work performed in the open air …
1176 Healthful Living, p. 132.8 (Ellen Gould White)
587. Judicious exercise will induce the blood to the surface, and thus relieve the internal organs. Brisk, yet not violent, exercise in the open air, with cheerfulness …
1177 Healthful Living, p. 133.2 (Ellen Gould White)
589. A farmer who is temperate in all his habits usually enjoys good health. His work is pleasant; and his vigorous exercise causes full, deep, and strong inspirations …
1178 Healthful Living, p. 134.7 (Ellen Gould White)
599. In what contrast to the habits of the active farmer are those of the student who neglects physical exercise.... His blood moves sluggishly; his feet are cold …
1179 Healthful Living, p. 134.8 (Ellen Gould White)
600. The studied habit of shunning the air and avoiding exercise, closes the pores,—the little mouths through which the body breathes,—making it impossible …
1180 Healthful Living, p. 138.1 (Ellen Gould White)
610. Agriculture should be advanced by scientific knowledge.— The Signs of the Times, August 13, 1896 .