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1121 Counsels on Diet and Foods, p. 267.5 (Ellen Gould White)

He who gives skill and understanding to His people in one part of the world will give skill and understanding to His people in other parts of the world. It is …

1122 Counsels on Diet and Foods, p. 271.5 (Ellen Gould White)

407. To many in different places the Lord will give intelligence in regard to health foods. He can spread a table in the wilderness. Health foods should be prepared …

1123 Counsels on Diet and Foods, p. 275.5 (Ellen Gould White)

If we would work for the restoration of health, it is necessary to restrain the appetite, to eat slowly, and only a limited variety at one time. This instruction …

1124 Counsels on Diet and Foods, p. 288.5 (Ellen Gould White)

Too little thought and painstaking effort has been given to making the food tasty and nourishing. We do not want that the sanitarium shall be destitute of …

1125 Counsels on Diet and Foods, p. 290.5 (Ellen Gould White)

433. Instruction has been given me that physicians who use flesh meat and prescribe it for their patients, should not be employed in our institutions, because …

1126 Counsels on Diet and Foods, p. 291.5 (Ellen Gould White)

This meat-eating question needs to be guarded. When one changes from the stimulating diet of meat eating to the fruit-and-vegetable diet, there will always …

1127 Counsels on Diet and Foods, p. 292.5 (Ellen Gould White)

435. Doctor ----- asked me if, under any circumstances, I would advise the drinking of chicken broth, if one were sick and could not take anything else into the stomach …

1128 Counsels on Diet and Foods, p. 296.5 (Ellen Gould White)

The Lord would have the institution with which you are connected one of the most satisfying and enjoyable places in the world. I want you to show special care …

1129 Counsels on Diet and Foods, p. 297.5 (Ellen Gould White)

At every sanitarium there will be some who will complain about the food, saying that it does not suit them. They need to be educated in regard to the evils of …

1131 Counsels on Diet and Foods, p. 303.5 (Ellen Gould White)

458. In our sanitariums, we advocate the use of simple remedies. We discourage the use of drugs, for they poison the current of the blood. In these institutions …

1132 Counsels on Diet and Foods, p. 304.5 (Ellen Gould White)

Many are living in violation of the laws of health, and are ignorant of the relation their habits of eating, drinking, and working sustain to their health. They …

1133 Counsels on Diet and Foods, p. 309.5 (Ellen Gould White)

468. Fruit we would especially recommend as a health-giving agency. But even fruit should not be eaten after a full meal of other foods.— Manuscript 43, 1908

1134 Counsels on Diet and Foods, p. 311.5 (Ellen Gould White)

Wherever dried fruits, such as raisins, prunes, apples, pears, peaches, and apricots, are obtainable at moderate prices, it will be found that they can be used …

1136 Counsels on Diet and Foods, p. 313.5 (Ellen Gould White)

485. Nature's abundant supply of fruits, nuts, and grains is ample, and year by year the products of all lands are more generally distributed to all, by the increased …

1137 Counsels on Diet and Foods, p. 314.5 (Ellen Gould White)

490. Some honestly think that a proper dietary consists chiefly of porridge. To eat largely of porridge would not ensure health to the digestive organs; for …

1138 Counsels on Diet and Foods, p. 317.5 (Ellen Gould White)

The stomach has not power to convert poor, heavy, sour bread into good food; but this poor bread will convert a healthy stomach into a diseased one. Those who …

1139 Counsels on Diet and Foods, p. 319.5 (Ellen Gould White)

503. Hot biscuit raised with soda or baking powder should never appear upon our tables. Such compounds are unfit to enter the stomach. Hot raised bread of any …

1140 Counsels on Diet and Foods, p. 320.1 (Ellen Gould White)

To make rolls, use soft water and milk, or a little cream; make a stiff dough and knead it as for crackers. Bake on the grate of the oven. These are sweet and delicious …