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1121 Healthful Living, p. 164.4 (Ellen Gould White)

676. For those who can use them, good vegetables, prepared in a healthful manner, are better than soft mushes or porridge.— Unpublished Testimonies, January 11, 1897 .

1122 Healthful Living, p. 168.3 (Ellen Gould White)

690. The compression of the waist hinders the process of digestion. The heart, liver, lungs, spleen, and stomach are crowded into a small compass, not allowing room for the healthful action of these organs.— The Health Reformer, November 1, 1871 .

1123 Healthful Living, p. 171.2 (Ellen Gould White)

705. In order to have good blood, we must breathe well.— The Health Reformer, November 1, 1871 .

1124 Healthful Living, p. 171.7 (Ellen Gould White)

710. The compression of the waist by tight lacing prevents the waste matter from being thrown off through its natural channels. The most important of these …

1125 Healthful Living, p. 180.4 (Ellen Gould White)

748. By interrupting the circulation of the blood, the entire system is deranged.— The Health Reformer, November 1, 1870 .

1126 Healthful Living, p. 184.6 (Ellen Gould White)

774. Look at the tight-fitting waists of the dresses of these children. It is impossible for their lungs to have full action. The heart and liver cannot do their …

1127 Healthful Living, p. 186.5 (Ellen Gould White)

783. In order to have good blood, we must breathe well.— The Health Reformer, November 1, 1871 .

1128 Healthful Living, p. 194.4 (Ellen Gould White)

827. A calm, clear brain and steady nerve are dependent upon a well-balanced circulation of the blood.— The Health Reformer, November 1, 1871 .

1129 Healthful Living, p. 200.4 (Ellen Gould White)

858. The appetite for liquor is encouraged by the preparation of food with condiments and spices. These cause a feverish state of the system.... The effect of such food is to cause nervousness.— The Review and Herald, November 6, 1883 .

1130 Healthful Living, p. 203.3 (Ellen Gould White)

871. The mind and body are intimately connected. If the former is to be firm and well balanced, the latter should be in the best possible condition. Conscience …

1131 Healthful Living, p. 205.6 (Ellen Gould White)

885. The Bible is a soother of the nerves, and imparts solidity of mind and firm principles.— The Review and Herald, November 28, 1878 .

1132 Healthful Living, p. 209.3 (Ellen Gould White)

897. An abundance of clothing about the chest, where is the great wheel of life, induces the blood to the lungs and brain, and produces congestion.— The Health Reformer, April 1, 1872 .

1133 Healthful Living, p. 216.2 (Ellen Gould White)

… , January 11, 1897 .

1134 Healthful Living, p. 223.1 (Ellen Gould White)

… , January 11, 1897 .

1135 Healthful Living, p. 235.3 (Ellen Gould White)

1012. A person whose mind is quiet and satisfied in God is in the pathway to health.— The Review and Herald, March 11, 1880, No. 11.

1138 Healthful Living, p. 251.2 (Ellen Gould White)

1068. Few realize the effect of a mild, firm manner, even in the care of an infant. The fretful, impatient mother or nurse creates peevishness in the child in her …

1140 Healthful Living, p. 271.3 (Ellen Gould White)

1137. The educational work in medical missionary lines is a great advance step toward awakening man to a sense of his moral responsibilities.— Unpublished Testimonies, January 11, 1897 .