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663 Counsels on Diet and Foods, p. 328.4 (Ellen Gould White)

It is better to let sweet things alone. Let alone those sweet dessert dishes that are placed on the table. You do not need them. You want a clear mind to think after God’s order.— The Review and Herald, January 7, 1902

665 Counsels on Diet and Foods, p. 349.2 (Ellen Gould White)

God will give His people ability and tact to prepare wholesome food without these things. Let our people discard all unwholesome recipes.— Testimonies for the Church 7:135, 1902

668 Counsels on Diet and Foods

… Church 7:134 .) This seems to indicate that a limited amount of fat, particularly from vegetable sources, is a part of a healthy dietary. ]

673 Counsels on Diet and Foods, p. 369.2 (Ellen Gould White)

636. When we commenced the camp meeting in Nora, Illinois, I felt it my duty to make some remarks in reference to their eating. I related the unfortunate experience …

675 Counsels on Diet and Foods, p. 388.2 (Ellen Gould White)

From the light God has given me, the prevalence of cancer and tumors is largely due to gross living on dead flesh.— Extracts from Unpublished Testimonies in Regard to Flesh Foods, 7, 1896 .

677 Counsels on Diet and Foods, p. 420.1 (Ellen Gould White)

731. Many make a mistake in drinking cold water with their meals. Taken with meals, water diminishes the flow of the salivary glands; and the colder the water …

678 Counsels on Diet and Foods, p. 421.3 (Ellen Gould White)

735. Never take tea, coffee, beer, wine, or any spirituous liquors. Water is the best liquid possible to cleanse the tissues.— The Review and Herald, July 29, 1884