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3401 Healthful Living, p. 195.5 (Ellen Gould White)

835. It is impossible for the brain to do its best work when the digestive powers are abused. Many eat hurriedly of various kinds of food, which set up a war in …

3402 Healthful Living, p. 196.5 (Ellen Gould White)

840. It is destructive to the health and life of young children to sit in the schoolroom upon hard, ill-formed benches, from three to five hours a day, inhaling …

3403 Healthful Living, p. 198.4 (Ellen Gould White)

847. The mind does not wear out or break down so often on account of diligent employment and hard study, as on account of eating improper food at improper times …

3404 Healthful Living, p. 198.5 (Ellen Gould White)

848. Stomach, liver, lungs, and brain are suffering for the want of deep, full inspirations of air.— Testimonies for the Church 2:67 .

3406 Healthful Living, p. 199.5 (Ellen Gould White)

854. If the stomach is burdened with too much food, even of a simple character, the brain force is called to the aid of the digestive organs. There is a benumbed …

3407 Healthful Living, p. 200.5 (Ellen Gould White)

859. To a certain extent tea produces intoxication.... Tea draws upon the strength of the nerves, and leaves them greatly weakened.... When the system is already …

3410 Healthful Living, p. 203.5 (Ellen Gould White)

873. You were in danger of being stricken down by paralysis, one half of you becoming dead. A denial of appetite is salvation to you.— Testimonies for the Church 1:546 .

3411 Healthful Living, p. 204.5 (Ellen Gould White)

878. Morning exercise, in walking in the free, invigorating air of heaven, ... is the surest safeguard against colds, coughs, congestions of the brain and lungs, ... and a hundred other diseases.— The Health Reformer, May 1, 1872 .

3412 Healthful Living, p. 205.3 (Ellen Gould White)

882. You are capable of controlling your imagination and overcoming these nervous attacks. You have will power, and you should bring it to your aid.— Testimonies for the Church 5:310 .

3413 Healthful Living, p. 205.5 (Ellen Gould White)

884. The consciousness of right-doing is the best medicine for diseased bodies and minds.— Testimonies for the Church 1:502 .

3414 Healthful Living, p. 206.1 (Ellen Gould White)

886. The more active the circulation, the more free will be the blood from obstructions and impurities.— The Health Reformer, May 1, 1873 .

3416 Healthful Living, p. 209.5 (Ellen Gould White)

899. Drug takers are never well. They are always taking cold, which causes extreme suffering, because of the poison all through their system.— Spiritual Gifts Volume 4a, 137 .

3417 Healthful Living, p. 210.3 (Ellen Gould White)

903. Morning exercise, in walking in the free invigorating air of heaven, ... is the surest safe-guard against colds, coughs, congestions of the brain and lungs, ... and a hundred other diseases.— The Health Reformer, May 1, 1872 .

3418 Healthful Living, p. 211.4 (Ellen Gould White)

… , November 5, 1896 .

3419 Healthful Living, p. 212.5 (Ellen Gould White)

913. The effects produced by living in close, ill-ventilated rooms are these: The system becomes weak and unhealthy, the circulation is depressed, the blood …

3420 Healthful Living, p. 214.3 (Ellen Gould White)

920. The blessed, heaven-sent water, skilfully applied, would quench the devouring flame, but it is set aside for poisonous drugs.— Testimonies for the Church 5:195 .