Ellen G. White Writings

3341 Healthful Living, p. 121.5 (Ellen Gould White)

536. Those who have had the light upon the subjects of eating and dressing with simplicity, in obedience to physical and moral laws, and who turn from the light …

3342 Healthful Living, p. 123.5 (Ellen Gould White)

546. This heavy weight pressing upon the bowels, drags them downward, and causes weakness of the stomach, and a feeling of lassitude, which leads the sufferer …

3343 Healthful Living, p. 124.3 (Ellen Gould White)

… Live 5:73 .

3344 Healthful Living, p. 124.4 (Ellen Gould White)

… Live 5:72 .

3345 Healthful Living, p. 125.1 (Ellen Gould White)

551. It is impossible for women to have, habitually, chilled limbs and cold feet, without some of the internal organs’ being congested.... The many extra coverings …

3346 Healthful Living, p. 126.5 (Ellen Gould White)

5. It hinders the walking, and is also often in other people’s way.— Testimonies for the Church 1:459 .

3347 Healthful Living, p. 127.5 (Ellen Gould White)

561. They should go out and exercise every day, ... make it their object to do some good, working to the end of benefiting others.— Testimonies for the Church 2:531 .

3348 Healthful Living, p. 129.2 (Ellen Gould White)

567. If work is performed without the heart’s being in it, it is simply drudgery, and the benefit which should result from the exercise is not gained.— The Health Reformer, May 1, 1873 .

3349 Healthful Living, p. 129.5 (Ellen Gould White)

570. There is no exercise that can take the place of walking. By it the circulation of the blood is greatly improved.... Walking, in all cases where it is possible …

3350 Healthful Living, p. 130.4 (Ellen Gould White)

574. Morning exercise, in walking in the free, invigorating air of heaven, or cultivating flowers, small fruits, and vegetables, is necessary to a healthful …

3351 Healthful Living, p. 131.3 (Ellen Gould White)

577. God designed that the living machinery should be in daily activity; for in this activity or motion is its preserving power.— The Health Reformer, May 1, 1873 .

3352 Healthful Living, p. 131.5 (Ellen Gould White)

579. If invalids who can would engage in light, useful labor in the open air a portion of each day, they would find physical exercise one of God’s appointed agents for the benefit of man.— The Health Reformer, June 1, 1871 .