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3281 Healthful Living, p. 69.5 (Ellen Gould White)
308. There is a much greater work upon us than we as yet have any idea of, if we would insure health by placing ourselves in the right relation to life.... The peculiar …
3282 Healthful Living, p. 71.5 (Ellen Gould White)
314. The sick-room, if possible, should have a draught of air through it day and night, The draught should not come directly upon the invalid. While burning fevers …
3283 Healthful Living, p. 74.5 (Ellen Gould White)
324. As our first parents lost Eden through the indulgence of appetite, our only hope of regaining Eden is through the firm denial of appetite and passion …
3284 Healthful Living, p. 75.5 (Ellen Gould White)
329. In its natural state, the taste might indicate, in a great degree, the food best adapted to the wants of the system.... This [the taste] might be correct if the appetite …
3285 Healthful Living, p. 76.1 (Ellen Gould White)
330. The diet question deserves careful study.— The Youth’s Instructor, May 31, 1894 .
3286 Healthful Living, p. 76.5 (Ellen Gould White)
334. Those who will not eat and drink from principle, will not be governed by principle in other things.— The Health Reformer, August 1, 1866 .
3287 Healthful Living, p. 76.7 (Ellen Gould White)
336. The large amount of cooking usually done is not at all necessary. Neither should the diet be poor, either in quality or quantity.— Unpublished Testimonies, November 5, 1896 .
3288 Healthful Living, p. 77.1 (Ellen Gould White)
338. We need persons who will educate themselves to cook healthfully. Many know how to cook meats and vegetables in different forms, yet do not understand how to prepare simple and appetizing dishes.— The Youth’s Instructor, May 31, 1894 .
3289 Healthful Living, p. 77.5 (Ellen Gould White)
342. This [cooking] can be done in a simple, healthful, and easy manner, without the use of lard, butter, or flesh meats.... Skill must be united with simplicity. To do …
3290 Healthful Living, p. 78.3 (Ellen Gould White)
345. The Lord intends to bring his people back to live upon simple fruits, vegetables, and grains.... God provided fruit in its natural state for our first parents.— Unpublished Testimonies, November 5, 1896 .
3291 Healthful Living, p. 78.4 (Ellen Gould White)
346. All the elements of nutrition are contained in the fruits, vegetables, and grains.— The Review and Herald, May 8, 1883 .
3292 Healthful Living, p. 78.5 (Ellen Gould White)
347. Grains and fruits prepared free from grease, and in as natural a condition as possible, should be the food for the tables of all who claim to be preparing for translation to heaven.— Testimonies for the Church 2:352 .
3293 Healthful Living, p. 79.2 (Ellen Gould White)
350. Good, ripe, undecayed fruit is a thing for which we should thank the Lord, for it is beneficial to health.— Unpublished Testimonies, November 5, 1896 .
3294 Healthful Living, p. 79.5 (Ellen Gould White)
353. Good brown bread and rolls, prepared in a simple manner, yet with painstaking effort, are healthful.— Unpublished Testimonies, January 11, 1897 .
3295 Healthful Living, p. 79.7 (Ellen Gould White)
355. Food should be thoroughly cooked, nicely prepared, and appetizing.— Unpublished Testimonies, November 5, 1896 .
3296 Healthful Living, p. 80.5 (Ellen Gould White)
362. In every line of cooking the question which should be considered, is, How can the food be prepared in the most natural and inexpensive manner? And there …
3297 Healthful Living, p. 80.6 (Ellen Gould White)
363. Hot raised bread of any kind is difficult of digestion.— The Review and Herald, May 8, 1883 .
3298 Healthful Living, p. 81.1 (Ellen Gould White)
365. Hot biscuit raised with soda or baking-powder should never appear upon our tables. Such compounds are unfit to enter the stomach.— The Review and Herald, May 8, 1883 .
3299 Healthful Living, p. 81.5 (Ellen Gould White)
369. If your work is sedentary, take exercise every day, and at each meal eat only two or three kinds of simple food, taking no more of these than will satisfy the demands of hunger.— Unpublished Testimonies, August 30, 1896 .
3300 Healthful Living, p. 82.4 (Ellen Gould White)
373. Mixed and complicated dishes are injurious to the health of human beings.— Unpublished Testimonies, November 5, 1896 .