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3261 Healthful Living, p. 54.5 (Ellen Gould White)

224. It should ever be kept prominent that the great object to be attained through this channel is not only health, but perfection and the spirit of holiness …

3262 Healthful Living, p. 55.5 (Ellen Gould White)

230. Perfection and the spirit of holiness cannot be attained with diseased bodies and minds.— Testimonies for the Church 1:554 .

3263 Healthful Living, p. 58.5 (Ellen Gould White)

242. Parents leave maladies as a legacy to their children.— Testimonies for the Church 4:30 .

3264 Healthful Living, p. 60.1 (Ellen Gould White)

248. Satan is the originator of disease.... There is a divinely appointed connection between sin and disease.... Sin and disease bear to each other the relationship of cause and effect.— Testimonies for the Church 5:443 .

3265 Healthful Living, p. 60.2 (Ellen Gould White)

249. Disease never comes without a cause. The way is first prepared, and disease invited by disregarding the laws of health.— How to Live 5:70 .

3266 Healthful Living, p. 60.5 (Ellen Gould White)

252. Through disease transmitted to them from their parents, and an erroneous education in youth, they have imbibed wrong habits, injuring the constitution …

3267 Healthful Living, p. 61.5 (Ellen Gould White)

258. The time women devote to studying how to prepare food in a manner to suit the perverted appetite is worse than lost; ... for they are only learning the most …

3268 Healthful Living, p. 62.5 (Ellen Gould White)

263. Scanty, impoverished, ill-cooked food is constantly depraving the blood, by weakening the blood-making organs.— Testimonies for the Church 1:682 .

3269 Healthful Living, p. 63.2 (Ellen Gould White)

… , November 5, 1896 .

3270 Healthful Living, p. 63.4 (Ellen Gould White)

270. Rich and complicated mixtures of food are health destroying. Highly seasoned meats and rich pastry are wearing out the digestive organs of children.— Unpublished Testimonies, November 5, 1896 .

3271 Healthful Living, p. 63.5 (Ellen Gould White)

271. Simple grains, fruits, and vegetables have all the nutrient properties necessary to make good blood. This a flesh diet cannot do.— Unpublished Testimonies, November 5, 1896 .

3272 Healthful Living, p. 64.5 (Ellen Gould White)

277. In order to follow the fashions, mothers dress their children with limbs nearly naked; and the blood is chilled back from its natural course and thrown …

3273 Healthful Living, p. 65.4 (Ellen Gould White)

281. Choice, closed rooms, deprived of the health-giving rays of the sun, seem like damp cellars.... The air in unoccupied rooms may be cold; but this is no evidence that it is pure.— The Health Reformer, April 1, 1871 .

3274 Healthful Living, p. 65.5 (Ellen Gould White)

282. Drugging should be forever abandoned; for while it does not cure any malady, it enfeebles the system, making it more susceptible to disease.— Testimonies for the Church 5:311 .

3275 Healthful Living, p. 66.5 (Ellen Gould White)

289. A neglect of cleanliness will induce disease.... Stubborn fevers and violent diseases have prevailed in neighborhoods and towns that had formerly been …

3276 Healthful Living, p. 67.2 (Ellen Gould White)

292. The mortality caused by eating meat is not discerned.... Animals are diseased, and by partaking of their flesh we plant the seeds of disease in our own tissues and blood.— Unpublished Testimonies, November 5, 1896 .

3277 Healthful Living, p. 67.3 (Ellen Gould White)

293. The prevalence of cancers and tumors is largely due to gross living on dead flesh.— Unpublished Testimonies, November 5, 1896 .

3278 Healthful Living, p. 67.5 (Ellen Gould White)

295. The meat is served reeking with fat, because it suits the perverted taste. Both the blood and the fat of animals is consumed as a luxury. But the Lord has given …

3279 Healthful Living, p. 68.5 (Ellen Gould White)

301. The power of the will is a mighty soother of the nerves, and can resist much disease, simply by not yielding to ailments and settling down into a state of inactivity.— Spiritual Gifts Volume 4a, 145 .

3280 Healthful Living, p. 69.4 (Ellen Gould White)

307. In order to maintain equal circulation, there should be an equal distribution of clothing, which will bring equal warmth to all parts of the body.— The Health Reformer, May 1, 1872 .