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2881 Healthful Living, p. 177.5 (Ellen Gould White)
736. Air is the free blessing of Heaven, calculated to electrify the whole system.— Testimonies for the Church 1:701 .
2882 Healthful Living, p. 178.2 (Ellen Gould White)
738. The more active the circulation the more free from obstructions and impurities will be the blood. The blood nourishes the body. The health of the body depends upon the healthful circulation of the blood.— The Health Reformer, May 1, 1873 .
2883 Healthful Living, p. 178.3 (Ellen Gould White)
739. At every pulsation of the heart, the blood should be propelled to the extremities quickly and easily in order to have health.... The current of human life …
2884 Healthful Living, p. 178.5 (Ellen Gould White)
741. The limbs and feet have large arteries, to receive a large amount of blood, that warmth, nutrition, elasticity, and strength may be imparted to them. But when …
2885 Healthful Living, p. 180.5 (Ellen Gould White)
749. The chief if not the only reason why many become invalids is that the blood does not circulate freely, and the changes in the vital fluid which are necessary …
2886 Healthful Living, p. 181.5 (Ellen Gould White)
756. Catarrhal difficulties, kidney disease, headache, and heart troubles are the result of immoderate eating.— Unpublished Testimonies, August 30, 1896 .
2887 Healthful Living, p. 182.5 (Ellen Gould White)
… , November 5, 1896 .
2888 Healthful Living, p. 183.3 (Ellen Gould White)
766. If the lungs are restricted, the quantity of oxygen received into them is also limited, the blood becomes vitiated, and disease follows.— The Health Reformer, February 1, 1877 .
2889 Healthful Living, p. 183.5 (Ellen Gould White)
768. Such can test the matter, and be convinced of the unhealthy air in the their close rooms, by entering them after they have remained a while in the open air …
2890 Healthful Living, p. 184.5 (Ellen Gould White)
773. Parents who dress their children with their extremities naked, or nearly so, are sacrificing the life and health of their children to fashion. If these …
2891 Healthful Living, p. 186.5 (Ellen Gould White)
783. In order to have good blood, we must breathe well.— The Health Reformer, November 1, 1871 .
2892 Healthful Living, p. 187.5 (Ellen Gould White)
790. A bath, properly taken, fortifies against cold, because the circulation is improved, ... for the blood is brought to the surface, and a more easy and regular …
2893 Healthful Living, p. 188.5 (Ellen Gould White)
795. Its million little mouths are closed, because they are clogged by the impurities of the system, and for want of air.— Testimonies for the Church 1:701 .
2894 Healthful Living, p. 189.5 (Ellen Gould White)
801. For fear of taking cold they persist from year to year in ... living in an atmosphere almost destitute of vitality.... The skin becomes debilitated, and more sensitive to any change in the atmosphere.— Testimonies for the Church 2:526 .
2895 Healthful Living, p. 190.5 (Ellen Gould White)
806. This is the effect of calomel.... It frequently manifests itself in tumors, ulcers, and cancers, years after it has been introduced into the system.— How to Live 3:59 .
2896 Healthful Living, p. 191.5 (Ellen Gould White)
812. If you add clothing, let it be but little, and exercise, if possible, to regain the heat you need. If you positively cannot engage in active exercise, warm yourselves …
2897 Healthful Living, p. 192.5 (Ellen Gould White)
817. Frequent bathing is very beneficial, especially at night just before retiring, or upon rising in the morning. It will take but a few moments to give the …
2898 Healthful Living, p. 193.5 (Ellen Gould White)
823. The brain nerves which communicate with the entire system are the only medium through which Heaven can communicate with man, and affect his inmost life …
2899 Healthful Living, p. 194.5 (Ellen Gould White)
828. When the minds of ministers, school-teachers, and students are continually excited by study, and the body is allowed to be inactive, the nerves of emotion are taxed, while the nerves of motion are inactive.— Testimonies for the Church 3:490 .
2900 Healthful Living, p. 195.2 (Ellen Gould White)
832. God himself has formed us with distinctive organs and faculties. These he designs should act together in harmony. If we injure one, all are affected.— The Health Reformer, January 1, 1873 .