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2801 Healthful Living, p. 61.5 (Ellen Gould White)
258. The time women devote to studying how to prepare food in a manner to suit the perverted appetite is worse than lost; ... for they are only learning the most …
2802 Healthful Living, p. 62.5 (Ellen Gould White)
263. Scanty, impoverished, ill-cooked food is constantly depraving the blood, by weakening the blood-making organs.— Testimonies for the Church 1:682 .
2803 Healthful Living, p. 63.5 (Ellen Gould White)
271. Simple grains, fruits, and vegetables have all the nutrient properties necessary to make good blood. This a flesh diet cannot do.— Unpublished Testimonies, November 5, 1896 .
2804 Healthful Living, p. 64.5 (Ellen Gould White)
277. In order to follow the fashions, mothers dress their children with limbs nearly naked; and the blood is chilled back from its natural course and thrown …
2805 Healthful Living, p. 65.4 (Ellen Gould White)
281. Choice, closed rooms, deprived of the health-giving rays of the sun, seem like damp cellars.... The air in unoccupied rooms may be cold; but this is no evidence that it is pure.— The Health Reformer, April 1, 1871 .
2806 Healthful Living, p. 65.5 (Ellen Gould White)
282. Drugging should be forever abandoned; for while it does not cure any malady, it enfeebles the system, making it more susceptible to disease.— Testimonies for the Church 5:311 .
2807 Healthful Living, p. 66.5 (Ellen Gould White)
289. A neglect of cleanliness will induce disease.... Stubborn fevers and violent diseases have prevailed in neighborhoods and towns that had formerly been …
2808 Healthful Living, p. 67.5 (Ellen Gould White)
295. The meat is served reeking with fat, because it suits the perverted taste. Both the blood and the fat of animals is consumed as a luxury. But the Lord has given …
2809 Healthful Living, p. 68.5 (Ellen Gould White)
301. The power of the will is a mighty soother of the nerves, and can resist much disease, simply by not yielding to ailments and settling down into a state of inactivity.— Spiritual Gifts Volume 4a, 145 .
2810 Healthful Living, p. 69.4 (Ellen Gould White)
307. In order to maintain equal circulation, there should be an equal distribution of clothing, which will bring equal warmth to all parts of the body.— The Health Reformer, May 1, 1872 .
2811 Healthful Living, p. 69.5 (Ellen Gould White)
308. There is a much greater work upon us than we as yet have any idea of, if we would insure health by placing ourselves in the right relation to life.... The peculiar …
2812 Healthful Living, p. 71.5 (Ellen Gould White)
314. The sick-room, if possible, should have a draught of air through it day and night, The draught should not come directly upon the invalid. While burning fevers …
2813 Healthful Living, p. 74.5 (Ellen Gould White)
324. As our first parents lost Eden through the indulgence of appetite, our only hope of regaining Eden is through the firm denial of appetite and passion …
2814 Healthful Living, p. 75.5 (Ellen Gould White)
329. In its natural state, the taste might indicate, in a great degree, the food best adapted to the wants of the system.... This [the taste] might be correct if the appetite …
2815 Healthful Living, p. 76.1 (Ellen Gould White)
330. The diet question deserves careful study.— The Youth's Instructor, May 31, 1894 .
2816 Healthful Living, p. 76.5 (Ellen Gould White)
334. Those who will not eat and drink from principle, will not be governed by principle in other things.— The Health Reformer, August 1, 1866 .
2817 Healthful Living, p. 77.1 (Ellen Gould White)
338. We need persons who will educate themselves to cook healthfully. Many know how to cook meats and vegetables in different forms, yet do not understand how to prepare simple and appetizing dishes.— The Youth's Instructor, May 31, 1894 .
2818 Healthful Living, p. 77.5 (Ellen Gould White)
342. This [cooking] can be done in a simple, healthful, and easy manner, without the use of lard, butter, or flesh meats.... Skill must be united with simplicity. To do …
2819 Healthful Living, p. 78.4 (Ellen Gould White)
346. All the elements of nutrition are contained in the fruits, vegetables, and grains.— The Review and Herald, May 8, 1883 .
2820 Healthful Living, p. 78.5 (Ellen Gould White)
347. Grains and fruits prepared free from grease, and in as natural a condition as possible, should be the food for the tables of all who claim to be preparing for translation to heaven.— Testimonies for the Church 2:352 .