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21001 Counsels on Wellness, p. 154.1 (Ellen G. White Estate)
Picture: Counsel #7 — Spiritual Benefits
21002 Counsels on Wellness, p. 157.6 (Ellen G. White Estate)
Reflect: How does your physical health contribute to your spiritual well-being?
21003 Counsels on Wellness, p. 167.3 (Ellen G. White Estate)
… disrupt spiritual focus. Purposeful physical activity can help you care for your body and mind as God’s temple and strengthen your spiritual armor against …
21004 Counsels on Wellness, p. 175.6 (Ellen G. White Estate)
Reflect: How can you integrate prayer and meditation into your fitness routine to enhance your spiritual connection and motivation?
21005 Counsels on Wellness, p. 177.2 (Ellen G. White Estate)
… -and-spiritual-applications/
21006 Counsels on Wellness, p. 181.6 (Ellen G. White Estate)
Reflect: How can you focus on the long-term physical and spiritual benefits of healthy habits like hydration, rather than just the numbers on the scale?
21007 Counsels on Wellness, p. 183.2 (Ellen G. White Estate)
… ," a spiritual wellspring offering eternal life. The well itself becomes symbolic, representing the temporary satisfaction of earthly pursuits. Jesus contrasts …
21008 Counsels on Wellness, p. 183.5 (Ellen G. White Estate)
Reflect: In what ways do you seek temporary satisfaction through "earthly pursuits" instead of the lasting fulfillment offered by Jesus? How could you become more aware of your spiritual thirst?
21009 Counsels on Wellness, p. 185.2 (Ellen G. White Estate)
… and spiritual state, influencing our mood, resilience, and ability to make good choices. When we prioritize sleep, we invest in our overall health and ability …
21010 Counsels on Wellness, p. 190.2 (Ellen G. White Estate)
… , and spiritual sensitivity. So, the next time you’re tempted to trade sleep for that extra hour of work or screen time, remember: a well-rested you is a more productive …
21011 Counsels on Wellness, p. 194.3 (Ellen G. White Estate)
… and spiritual well-being. https://www.adventisthealth.org/blog/2023/january/take-heart-better-sleep-can-be-yours/
21012 Counsels on Wellness, p. 206.3 (Ellen G. White Estate)
… -and-spiritual-well-being/
21013 Counsels on Wellness, p. 209.2 (Ellen G. White Estate)
… enhances spiritual growth, making it easier to absorb teachings that support meaningful evangelism.
21014 Counsels on Wellness, p. 209.3 (Ellen G. White Estate)
… and spiritual discernment, helping create a mental environment where you can hear God’s voice more clearly. Quality rest also strengthens trust and dependence …
21015 Counsels on Wellness, p. 209.6 (Ellen G. White Estate)
Reflect: When you’re tired, do you understand spiritual things as well as when you’re rested?
21016 Counsels on Wellness, p. 216.6 (Ellen G. White Estate)
Reflect: When the sun sets on Friday evenings, are you and your family prepared physically, mentally, and spiritually to enter the sacred celebration of the Sabbath?
21017 Counsels on Wellness, p. 218.4 (Ellen G. White Estate)
… in spiritual things, giving them correct views of the character of God and what He requires of us in order to perfect Christian characters and attain to eternal …
21018 Counsels on Wellness, p. 220.2 (Ellen G. White Estate)
… and spiritual songs, visiting the sick or lonely, and enjoying family time. https://adventistreview.org/magazine-article/making-sabbath-a-delight/
21019 Counsels on Wellness, p. 228.2 (Ellen G. White Estate)
… grow spiritually. Whatever your motivation, God wants to give you power and strength to establish new habits and break addictions.
21020 Counsels on Wellness, p. 230.5 (Ellen G. White Estate)
Reflect: What practical steps can I take to create a living environment that fosters a deeper connection with my faith and spiritual values?