20
CH
Counsels on Health
[{"para_id":"20.3355","title":"Preface","mp3":"\/mp3\/20\/0002_eng_m_preface_20_2.mp3#duration=435&size=3584721"},{"para_id":"20.46","title":"Multitudes in Distress","mp3":"\/mp3\/20\/0006_eng_m_multitudes_in_distress_20_47.mp3#duration=749&size=6103548"},{"para_id":"20.75","title":"A Degenerate Race","mp3":"\/mp3\/20\/0011_eng_m_a_degenerate_race_20_75.mp3#duration=90&size=823564"},{"para_id":"20.79","title":"The Violation of Physical Law","mp3":"\/mp3\/20\/0012_eng_m_the_violation_of_physical_law_20_79.mp3#duration=923&size=7491907"},{"para_id":"20.111","title":"A Work of Reformation Needed","mp3":"\/mp3\/20\/0016_eng_m_a_work_of_reformation_needed_20_111.mp3#duration=138&size=1211078"},{"para_id":"20.116","title":"The Outlook","mp3":"\/mp3\/20\/0017_eng_m_the_outlook_20_116.mp3#duration=277&size=2324064"},{"para_id":"20.126","title":"Religion and Health","mp3":"\/mp3\/20\/0019_eng_m_religion_and_health_20_126.mp3#duration=194&size=1656708"},{"para_id":"20.133","title":"Christ's Love a Healing Power","mp3":"\/mp3\/20\/0020_eng_m_christ_s_love_a_healing_power_20_133.mp3#duration=94&size=859947"},{"para_id":"20.137","title":"Christ's Manner of Healing","mp3":"\/mp3\/20\/0021_eng_m_christ_s_manner_of_healing_20_137.mp3#duration=297&size=2480860"},{"para_id":"20.148","title":"The Christian Physician as a Missionary","mp3":"\/mp3\/20\/0022_eng_m_the_christian_physician_as_a_missionary_20_148.mp3#duration=566&size=4635078"},{"para_id":"20.173","title":"Effects of Wrong Habits","mp3":"\/mp3\/20\/0027_eng_m_effects_of_wrong_habits_20_173.mp3#duration=49&size=500242"},{"para_id":"20.175","title":"A World Unwarned","mp3":"\/mp3\/20\/0028_eng_m_a_world_unwarned_20_175.mp3#duration=47&size=482890"},{"para_id":"20.178","title":"A Knowledge of First Principles","mp3":"\/mp3\/20\/0030_eng_m_a_knowledge_of_first_principles_20_179.mp3#duration=404&size=3342301"},{"para_id":"20.196","title":"The Wisdom of God's 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Spiritual Health","mp3":"\/mp3\/20\/0053_eng_m_physical_habits_and_spiritual_health_20_314.mp3#duration=874&size=7101916"},{"para_id":"20.345","title":"Nonuse of Flesh Meats","mp3":"\/mp3\/20\/0056_eng_m_nonuse_of_flesh_meats_20_345.mp3#duration=60&size=585341"},{"para_id":"20.349","title":"Avoid Gluttony","mp3":"\/mp3\/20\/0057_eng_m_avoid_gluttony_20_349.mp3#duration=123&size=1089230"},{"para_id":"20.354","title":"Lessons From the Experience of John the Baptist","mp3":"\/mp3\/20\/0058_eng_m_lessons_from_the_experience_of_john_the_baptist_20_354.mp3#duration=395&size=3266064"},{"para_id":"20.368","title":"Benevolence and Rectitude in Married Life","mp3":"\/mp3\/20\/0059_eng_m_benevolence_and_rectitude_in_married_life_20_368.mp3#duration=539&size=4422944"},{"para_id":"20.387","title":"Counsels Regarding Motherhood","mp3":"\/mp3\/20\/0064_eng_m_counsels_regarding_motherhood_20_387.mp3#duration=253&size=2133540"},{"para_id":"20.398","title":"Refuse Tobacco Defilement","mp3":"\/mp3\/20\/0066_eng_m_refuse_tobacco_defilement_20_398.mp3#duration=271&size=2272716"},{"para_id":"20.409","title":"Tobacco Using Contrary to Godliness","mp3":"\/mp3\/20\/0069_eng_m_tobacco_using_contrary_to_godliness_20_409.mp3#duration=241&size=2038924"},{"para_id":"20.419","title":"A Deceitful Poison","mp3":"\/mp3\/20\/0073_eng_m_a_deceitful_poison_20_419.mp3#duration=29&size=338278"},{"para_id":"20.422","title":"Abstinence From Narcotics","mp3":"\/mp3\/20\/0074_eng_m_abstinence_from_narcotics_20_422.mp3#duration=178&size=1530863"},{"para_id":"20.428","title":"Self-Denial and Prayer","mp3":"\/mp3\/20\/0075_eng_m_self_denial_and_prayer_20_428.mp3#duration=67&size=642811"},{"para_id":"20.432","title":"Evil Effects of Tea and Coffee","mp3":"\/mp3\/20\/0076_eng_m_evil_effects_of_tea_and_coffee_20_432.mp3#duration=250&size=2108881"},{"para_id":"20.443","title":"Avoid the Use of Poisonous Drugs","mp3":"\/mp3\/20\/0079_eng_m_avoid_the_use_of_poisonous_drugs_20_443.mp3#duration=258&size=2167698"},{"para_id":"20.456","title":"Healthful Dress","mp3":"\/mp3\/20\/0083_eng_m_healthful_dress_20_456.mp3#duration=399&size=3298562"},{"para_id":"20.473","title":"The Power of the Will","mp3":"\/mp3\/20\/0084_eng_m_the_power_of_the_will_20_473.mp3#duration=91&size=838369"},{"para_id":"20.475","title":"Suitable Employment","mp3":"\/mp3\/20\/0085_eng_m_suitable_employment_20_475.mp3#duration=40&size=427304"},{"para_id":"20.478","title":"Control the Imagination","mp3":"\/mp3\/20\/0086_eng_m_control_the_imagination_20_478.mp3#duration=392&size=3240081"},{"para_id":"20.491","title":"Moderation in Work","mp3":"\/mp3\/20\/0087_eng_m_moderation_in_work_20_491.mp3#duration=123&size=1087307"},{"para_id":"20.495","title":"Temperance in Labor","mp3":"\/mp3\/20\/0088_eng_m_temperance_in_labor_20_495.mp3#duration=245&size=2064846"},{"para_id":"20.502","title":"Order and Cleanliness","mp3":"\/mp3\/20\/0089_eng_m_order_and_cleanliness_20_502.mp3#duration=381&size=3155973"},{"para_id":"20.522","title":"Frequent Bathing","mp3":"\/mp3\/20\/0093_eng_m_frequent_bathing_20_522.mp3#duration=116&size=1035850"},{"para_id":"20.525","title":"How to Preserve Our Sensibilities","mp3":"\/mp3\/20\/0094_eng_m_how_to_preserve_our_sensibilities_20_525.mp3#duration=201&size=1713938"},{"para_id":"20.531","title":"To a Brother","mp3":"\/mp3\/20\/0095_eng_m_to_a_brother_20_531.mp3#duration=40&size=429805"},{"para_id":"20.534","title":"Relation of Diet to Health and Morals","mp3":"\/mp3\/20\/0097_eng_m_relation_of_diet_to_health_and_morals_20_535.mp3#duration=1942&size=15642224"},{"para_id":"20.615","title":"The Power of Appetite","mp3":"\/mp3\/20\/0113_eng_m_the_power_of_appetite_20_615.mp3#duration=642&size=5244352"},{"para_id":"20.638","title":"Faithfulness in Health 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Accomplishment","mp3":"\/mp3\/20\/0131_eng_m_a_most_essential_accomplishment_20_736.mp3#duration=336&size=2794962"},{"para_id":"20.748","title":"Unwholesome Bread","mp3":"\/mp3\/20\/0132_eng_m_unwholesome_bread_20_748.mp3#duration=42&size=440886"},{"para_id":"20.751","title":"Changing the Diet","mp3":"\/mp3\/20\/0133_eng_m_changing_the_diet_20_751.mp3#duration=120&size=1064527"},{"para_id":"20.755","title":"A Harmful Combination","mp3":"\/mp3\/20\/0134_eng_m_a_harmful_combination_20_755.mp3#duration=192&size=1641084"},{"para_id":"20.762","title":"Unpalatable Food","mp3":"\/mp3\/20\/0135_eng_m_unpalatable_food_20_762.mp3#duration=53&size=532209"},{"para_id":"20.765","title":"An Impoverished Diet","mp3":"\/mp3\/20\/0136_eng_m_an_impoverished_diet_20_765.mp3#duration=248&size=2088972"},{"para_id":"20.775","title":"Extremes in 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Physical and Mental Labor","mp3":"\/mp3\/20\/0159_eng_m_a_proper_balance_of_physical_and_mental_labor_20_910.mp3#duration=662&size=5404897"},{"para_id":"20.931","title":"The Results of Physical Inaction","mp3":"\/mp3\/20\/0160_eng_m_the_results_of_physical_inaction_20_931.mp3#duration=668&size=5448398"},{"para_id":"20.953","title":"Physical Culture","mp3":"\/mp3\/20\/0163_eng_m_physical_culture_20_953.mp3#duration=532&size=4364589"},{"para_id":"20.977","title":"Health and Efficiency","mp3":"\/mp3\/20\/0167_eng_m_health_and_efficiency_20_977.mp3#duration=238&size=2007471"},{"para_id":"20.986","title":"Periods of Relaxation","mp3":"\/mp3\/20\/0168_eng_m_periods_of_relaxation_20_986.mp3#duration=196&size=1677400"},{"para_id":"20.993","title":"Sunlight in the Home","mp3":"\/mp3\/20\/0169_eng_m_sunlight_in_the_home_20_993.mp3#duration=51&size=512151"},{"para_id":"20.996","title":"Prohibited 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