Counsels on Health

Teaching Spiritual Truths

To teach children habits of order will take some time each day; but this time is not lost. In the future, the mother will be more than repaid for her efforts in this direction. CH 103.2

See that the children have a daily bath, followed by friction till their bodies are aglow. Tell them that God does not like to see His children with unclean bodies and ragged garments. Then go further, and speak of inward purity. Let it be your constant effort to uplift and ennoble your children. CH 103.3

We are living in the last days. Soon Christ is coming for His people to take them to the mansions He is preparing for them. But nothing that defiles can enter those mansions. Heaven is pure and holy, and those who pass through the gates of the City of God must here be clothed with inward and outward purity. CH 103.4

20 CH Counsels on Health [{"para_id":"20.3355","title":"Preface","mp3":"\/mp3\/20\/0002_eng_m_preface_20_2.mp3#duration=435&size=3584721"},{"para_id":"20.46","title":"Multitudes in Distress","mp3":"\/mp3\/20\/0006_eng_m_multitudes_in_distress_20_47.mp3#duration=749&size=6103548"},{"para_id":"20.75","title":"A Degenerate Race","mp3":"\/mp3\/20\/0011_eng_m_a_degenerate_race_20_75.mp3#duration=90&size=823564"},{"para_id":"20.79","title":"The Violation of Physical Law","mp3":"\/mp3\/20\/0012_eng_m_the_violation_of_physical_law_20_79.mp3#duration=923&size=7491907"},{"para_id":"20.111","title":"A Work of Reformation Needed","mp3":"\/mp3\/20\/0016_eng_m_a_work_of_reformation_needed_20_111.mp3#duration=138&size=1211078"},{"para_id":"20.116","title":"The Outlook","mp3":"\/mp3\/20\/0017_eng_m_the_outlook_20_116.mp3#duration=277&size=2324064"},{"para_id":"20.126","title":"Religion and Health","mp3":"\/mp3\/20\/0019_eng_m_religion_and_health_20_126.mp3#duration=194&size=1656708"},{"para_id":"20.133","title":"Christ's Love a Healing Power","mp3":"\/mp3\/20\/0020_eng_m_christ_s_love_a_healing_power_20_133.mp3#duration=94&size=859947"},{"para_id":"20.137","title":"Christ's Manner of Healing","mp3":"\/mp3\/20\/0021_eng_m_christ_s_manner_of_healing_20_137.mp3#duration=297&size=2480860"},{"para_id":"20.148","title":"The Christian Physician as a Missionary","mp3":"\/mp3\/20\/0022_eng_m_the_christian_physician_as_a_missionary_20_148.mp3#duration=566&size=4635078"},{"para_id":"20.173","title":"Effects of Wrong Habits","mp3":"\/mp3\/20\/0027_eng_m_effects_of_wrong_habits_20_173.mp3#duration=49&size=500242"},{"para_id":"20.175","title":"A World Unwarned","mp3":"\/mp3\/20\/0028_eng_m_a_world_unwarned_20_175.mp3#duration=47&size=482890"},{"para_id":"20.178","title":"A Knowledge of First Principles","mp3":"\/mp3\/20\/0030_eng_m_a_knowledge_of_first_principles_20_179.mp3#duration=404&size=3342301"},{"para_id":"20.196","title":"The Wisdom of God's Works","mp3":"\/mp3\/20\/0033_eng_m_the_wisdom_of_god_s_works_20_196.mp3#duration=64&size=617319"},{"para_id":"20.200","title":"Govern the Body","mp3":"\/mp3\/20\/0034_eng_m_govern_the_body_20_200.mp3#duration=165&size=1427873"},{"para_id":"20.206","title":"Adherence to a Simple Diet","mp3":"\/mp3\/20\/0035_eng_m_adherence_to_a_simple_diet_20_206.mp3#duration=85&size=788265"},{"para_id":"20.210","title":"Purchased of God","mp3":"\/mp3\/20\/0036_eng_m_purchased_of_god_20_210.mp3#duration=758&size=6170799"},{"para_id":"20.236","title":"Develop Ability","mp3":"\/mp3\/20\/0040_eng_m_develop_ability_20_236.mp3#duration=71&size=678749"},{"para_id":"20.240","title":"Temperance in All Things","mp3":"\/mp3\/20\/0041_eng_m_temperance_in_all_things_20_240.mp3#duration=369&size=3062031"},{"para_id":"20.252","title":"The World No Criterion","mp3":"\/mp3\/20\/0042_eng_m_the_world_no_criterion_20_252.mp3#duration=43&size=450713"},{"para_id":"20.255","title":"Physical Exercise","mp3":"\/mp3\/20\/0043_eng_m_physical_exercise_20_255.mp3#duration=415&size=3429456"},{"para_id":"20.268","title":"Pure Air and Sunlight","mp3":"\/mp3\/20\/0046_eng_m_pure_air_and_sunlight_20_268.mp3#duration=620&size=5070226"},{"para_id":"20.291","title":"Deep Breathing","mp3":"\/mp3\/20\/0048_eng_m_deep_breathing_20_291.mp3#duration=39&size=420194"},{"para_id":"20.293","title":"Superstitions Concerning Night Air","mp3":"\/mp3\/20\/0049_eng_m_superstitions_concerning_night_air_20_293.mp3#duration=54&size=535153"},{"para_id":"20.297","title":"The Influence of Fresh Air","mp3":"\/mp3\/20\/0050_eng_m_the_influence_of_fresh_air_20_297.mp3#duration=60&size=583210"},{"para_id":"20.300","title":"Scrupulous Sanitation","mp3":"\/mp3\/20\/0051_eng_m_scrupulous_sanitation_20_300.mp3#duration=340&size=2826880"},{"para_id":"20.311","title":"Use Simple Food","mp3":"\/mp3\/20\/0052_eng_m_use_simple_food_20_311.mp3#duration=35&size=390938"},{"para_id":"20.314","title":"Physical Habits and Spiritual Health","mp3":"\/mp3\/20\/0053_eng_m_physical_habits_and_spiritual_health_20_314.mp3#duration=874&size=7101916"},{"para_id":"20.345","title":"Nonuse of Flesh Meats","mp3":"\/mp3\/20\/0056_eng_m_nonuse_of_flesh_meats_20_345.mp3#duration=60&size=585341"},{"para_id":"20.349","title":"Avoid Gluttony","mp3":"\/mp3\/20\/0057_eng_m_avoid_gluttony_20_349.mp3#duration=123&size=1089230"},{"para_id":"20.354","title":"Lessons From the Experience of John the Baptist","mp3":"\/mp3\/20\/0058_eng_m_lessons_from_the_experience_of_john_the_baptist_20_354.mp3#duration=395&size=3266064"},{"para_id":"20.368","title":"Benevolence and Rectitude in Married Life","mp3":"\/mp3\/20\/0059_eng_m_benevolence_and_rectitude_in_married_life_20_368.mp3#duration=539&size=4422944"},{"para_id":"20.387","title":"Counsels Regarding Motherhood","mp3":"\/mp3\/20\/0064_eng_m_counsels_regarding_motherhood_20_387.mp3#duration=253&size=2133540"},{"para_id":"20.398","title":"Refuse Tobacco Defilement","mp3":"\/mp3\/20\/0066_eng_m_refuse_tobacco_defilement_20_398.mp3#duration=271&size=2272716"},{"para_id":"20.409","title":"Tobacco Using Contrary to Godliness","mp3":"\/mp3\/20\/0069_eng_m_tobacco_using_contrary_to_godliness_20_409.mp3#duration=241&size=2038924"},{"para_id":"20.419","title":"A Deceitful Poison","mp3":"\/mp3\/20\/0073_eng_m_a_deceitful_poison_20_419.mp3#duration=29&size=338278"},{"para_id":"20.422","title":"Abstinence From Narcotics","mp3":"\/mp3\/20\/0074_eng_m_abstinence_from_narcotics_20_422.mp3#duration=178&size=1530863"},{"para_id":"20.428","title":"Self-Denial and Prayer","mp3":"\/mp3\/20\/0075_eng_m_self_denial_and_prayer_20_428.mp3#duration=67&size=642811"},{"para_id":"20.432","title":"Evil Effects of Tea and Coffee","mp3":"\/mp3\/20\/0076_eng_m_evil_effects_of_tea_and_coffee_20_432.mp3#duration=250&size=2108881"},{"para_id":"20.443","title":"Avoid the Use of Poisonous Drugs","mp3":"\/mp3\/20\/0079_eng_m_avoid_the_use_of_poisonous_drugs_20_443.mp3#duration=258&size=2167698"},{"para_id":"20.456","title":"Healthful Dress","mp3":"\/mp3\/20\/0083_eng_m_healthful_dress_20_456.mp3#duration=399&size=3298562"},{"para_id":"20.473","title":"The Power of the Will","mp3":"\/mp3\/20\/0084_eng_m_the_power_of_the_will_20_473.mp3#duration=91&size=838369"},{"para_id":"20.475","title":"Suitable Employment","mp3":"\/mp3\/20\/0085_eng_m_suitable_employment_20_475.mp3#duration=40&size=427304"},{"para_id":"20.478","title":"Control the Imagination","mp3":"\/mp3\/20\/0086_eng_m_control_the_imagination_20_478.mp3#duration=392&size=3240081"},{"para_id":"20.491","title":"Moderation in Work","mp3":"\/mp3\/20\/0087_eng_m_moderation_in_work_20_491.mp3#duration=123&size=1087307"},{"para_id":"20.495","title":"Temperance in Labor","mp3":"\/mp3\/20\/0088_eng_m_temperance_in_labor_20_495.mp3#duration=245&size=2064846"},{"para_id":"20.502","title":"Order and Cleanliness","mp3":"\/mp3\/20\/0089_eng_m_order_and_cleanliness_20_502.mp3#duration=381&size=3155973"},{"para_id":"20.522","title":"Frequent Bathing","mp3":"\/mp3\/20\/0093_eng_m_frequent_bathing_20_522.mp3#duration=116&size=1035850"},{"para_id":"20.525","title":"How to Preserve Our Sensibilities","mp3":"\/mp3\/20\/0094_eng_m_how_to_preserve_our_sensibilities_20_525.mp3#duration=201&size=1713938"},{"para_id":"20.531","title":"To a Brother","mp3":"\/mp3\/20\/0095_eng_m_to_a_brother_20_531.mp3#duration=40&size=429805"},{"para_id":"20.534","title":"Relation of Diet to Health and Morals","mp3":"\/mp3\/20\/0097_eng_m_relation_of_diet_to_health_and_morals_20_535.mp3#duration=1942&size=15642224"},{"para_id":"20.615","title":"The Power of Appetite","mp3":"\/mp3\/20\/0113_eng_m_the_power_of_appetite_20_615.mp3#duration=642&size=5244352"},{"para_id":"20.638","title":"Faithfulness in Health Reform","mp3":"\/mp3\/20\/0117_eng_m_faithfulness_in_health_reform_20_638.mp3#duration=1695&size=13668892"},{"para_id":"20.714","title":"Partakers of the Divine Nature","mp3":"\/mp3\/20\/0126_eng_m_partakers_of_the_divine_nature_20_714.mp3#duration=90&size=830692"},{"para_id":"20.718","title":"Result of Disregarding Light","mp3":"\/mp3\/20\/0127_eng_m_result_of_disregarding_light_20_718.mp3#duration=118&size=1053671"},{"para_id":"20.722","title":"Faithfulness to the Laws of Health","mp3":"\/mp3\/20\/0128_eng_m_faithfulness_to_the_laws_of_health_20_722.mp3#duration=117&size=1040929"},{"para_id":"20.726","title":"Healthful Cooking","mp3":"\/mp3\/20\/0129_eng_m_healthful_cooking_20_726.mp3#duration=177&size=1519617"},{"para_id":"20.733","title":"Learn to 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Diet","mp3":"\/mp3\/20\/0137_eng_m_extremes_in_diet_20_775.mp3#duration=506&size=4158351"},{"para_id":"20.795","title":"Overeating","mp3":"\/mp3\/20\/0138_eng_m_overeating_20_795.mp3#duration=285&size=2384250"},{"para_id":"20.804","title":"Overworked Mothers","mp3":"\/mp3\/20\/0140_eng_m_overworked_mothers_20_804.mp3#duration=74&size=696933"},{"para_id":"20.808","title":"Gluttony a Sin","mp3":"\/mp3\/20\/0141_eng_m_gluttony_a_sin_20_808.mp3#duration=185&size=1589576"},{"para_id":"20.814","title":"Avoid False Standards","mp3":"\/mp3\/20\/0142_eng_m_avoid_false_standards_20_814.mp3#duration=56&size=555620"},{"para_id":"20.817","title":"The Example of Christ","mp3":"\/mp3\/20\/0144_eng_m_the_example_of_christ_20_818.mp3#duration=253&size=2132023"},{"para_id":"20.827","title":"Nature a Lesson Book","mp3":"\/mp3\/20\/0145_eng_m_nature_a_lesson_book_20_827.mp3#duration=255&size=2145768"},{"para_id":"20.836","title":"In the 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