Counsels on Lifestyle

Counsel #18 — Rewiring The Brain

Picture: Counsel #18 — Rewiring The Brain CLi 105.1

Many people believe that once a person becomes addicted to pornography, it’s almost impossible to get them to stop thinking about sinful, inappropriate images. The truth is that God can bring healing and restoration to anyone suffering from mental strongholds by transforming their minds completely. CLi 105.2

By filling our minds with things of God such as scripture, sermons, Bible study, and faith-based podcasts or books, we allow God to reshape thought patterns and restore healthy perspectives regarding relationships and intimacy. Meditating on God’s word daily and adopting an accountability partner helps keep the mind focused. In the healing journey, the brain begins the biological process of neuroplasticity—or the brain’s ability to generate new neural pathways. In this way, the old, sinful things that used to preoccupy our minds are no longer focal points; we’re eager and ready to be used for God’s glory.^[97] CLi 105.3

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” Philippians 4:8 NIV CLi 105.4

“Moral purity, self-respect, a strong power of resistance, must be firmly and constantly cherished.” Ellen White in Letters to Young Lovers, p. 27 CLi 105.5

Reflect: What is the first step you should take to rewire your brain regarding porn’s influence? CLi 105.6