Counsels on Wellness

Counsel #4 — Crowds And Commutes

Picture: Counsel #4 — Crowds And Commutes CWe 156.1

Lots of people living in close proximity means crowded streets, crowded public transportation, and often long commutes. This can be stressful. Additionally, despite being surrounded by people, it can be easy to feel lonely in a big city. People tend to be more transient and establishing close relationships can be difficult. CWe 156.2

If living in a large city is God’s present call on your life, consider ways to ease the stress of commutes and deepen your walk with God at the same time! You might listen to audio books, podcasts, sacred music, or memorize Scripture. Some commuters look for ways to engage others in conversation.^[166] CWe 156.3

Be intentional in seeking to establish friendships at work, at school, at church, and in your free time. Consider engaging with your community through volunteering; join or initiate a small Bible study group. CWe 156.4

“Be strong and of good courage, do not fear nor be afraid of them; for the Lord your God, He is the One who goes with you. He will not leave you nor forsake you.” Deuteronomy 31:6 NKJV CWe 156.5

“Take a book with you to read when traveling on the [train] or waiting in the depot.” Ellen White in Testimonies for the Church, vol. 4, p. 412 CWe 156.6

Reflect: Have you encountered situations where the large crowds and fast pace of the city have negatively impacted your mental, spiritual, or emotional well-being? How did you address these challenges? CWe 156.7